There are a few components to doing colon cleansing at home. One resource I found which succeeds in merging these is the Dajons health plan (check it out on google) definately the no.1 resource that I've seen. look at the super info .
Sea salt baths cleanse as good as sage! Since I've began doing them (I'm also a reiki student.) I cant get over how better I sleep and feel. Every single night I take one. I add sea salt and coconut oil. Just eye balls it.🥰✌
When I want to just get junk food out of my system, and detox, I just try to: 1-Drink A LOT of water. (As you said 2-Go for long walks. (As you also said) 3-Eat as much fruit as I can. I didn't know about the lemon/cucumber water, thanks for the tip! Love youu!! :3
@@K1NGDA3MON There is no such thing as cleaning toxins from your body, by eating or doing something. That is a misconception and myth perpetuated by the Spa industry and even fitness.
@@anti1training no one said we can completely detox our body since we’ll always have toxins in our body. But detoxing it from time to time is better than not taking care of your body at all.
You can drink/swallow man seman once a week if not more. If you do it twice a week then more benificial for you. Ul feel energtic n ur lazyness is gone. Love n live
I have a trick to be active throughout the day connect me on whats app 9920491146 from india connect me on fb by searching for mihir shah by bio says that studdied at kj somaiya college of arts and commerce Studied at sharon english high school my highlights show my jw marriot hotel checkins i guess this could be easy for u to find me I have really amazing indian traditional tricks do ping its of great benefits
It's not about 'detoxing' ( because there is not really anything to detox) but about taking care of yourself, be relaxed and stuff... stress is what keeps you of track!
Kudos for the Video! Excuse me for chiming in, I would love your thoughts. Have you considered - Taparton Complete Cleanse Takeover (search on google)? It is an awesome one off guide for discovering a really effective health cleanse minus the hard work. Ive heard some great things about it and my good mate called Gray at very last got cool results with it.
Kudos for the Video! Excuse me for chiming in, I would appreciate your initial thoughts. Have you ever tried - Taparton Complete Cleanse Takeover (should be on google have a look)? It is a smashing exclusive guide for discovering a really effective health cleanse without the headache. Ive heard some great things about it and my cooworker got excellent results with it.
Vy Qwaint There are a few components to remedies for colon cleansing. One place I discovered which succeeds in merging these is the Dajons health plan (check it out on google) it's the best plan that I have ever seen. Check out all the great info .
Twice a week I do a hyperthermia treatment in hot water until I get my temperature up to 102 degrees. I also do a 36 hour water fast every Monday to recover from any carbs I might have eaten over the weekend.
Lemon water is excellent because lemon gives the body energy! I have a lavender-lemon spray that combats anxiety (lavender) while energizing the body (lemon). One of the things I like to do to detox is crush negative thinking by reading inspirational or encouraging poetry! Having the right mindset can help the body feel more relaxed and motivated! However, for the body, meditation during yoga helps me out! I totally agree with drinking water because it just flushes everything out! I found that cucumber water tastes really good, which I didn't expect! I am confused why it is good to stay away from dairy though. I can understand that some dairy products can be very fattening, and I understand that being lactose intolerant can lead to some interesting experiences, but it is just good to avoid in general? Teach me almighty guru Amanda Faye! =)
Hi check out beyond organic. IT WILL EXPLAIN WHY MOST DAIRY IS NOT THE BEST THINK TO EAT AND MAY CAUSE INFLAMTION. DAIRY FORM GREEN FEED OR GRASS FEED GOATS OR BOVINE IS GOOD FOR MOST PEOPLW
For detox, I usually make a fruit salad and sweat myself out so I could chug more water than I want. Also, love your content! Your voice is sooo sweet!
I saw your Plant Nanny app 3 days ago. (I've been binging all of your videos). I feel so much better since I started drinking all this water, which has also been helping me get off soda. You're awesome!
I ate and drank WAY too much bad stuff this weekend (Labor Day weekend) so I'm trying to get back on track today. I just got home from a nice 2 mile run in the sunshine by the river and I'm currently drinking some water with lime and basil. I feel so much better already!
Whenever I'm trying to avoid crappy foods but I'm craving something crunchy, I snack on some celery sticks or cucumber slices. It's really refreshing and gives me that nice crunch I always like. If I want to add a little something, I eat cucumber with a tad of chilli powder or tajin (but only a little bit of that because it's high in sodium) and some lemon juice. It's a nice cold tasty treat that satisfies cravings.
Great video! I'll try some of these awesome tips!Drinking soda and chewing gum makes you feel bloated because you're swallowing air, so I try to avoid both of those.
there is this really good documentary called That Sugar Film that is absolutely amazing. It talks about sugar and why it is bad for you and it shows a unique way to lose weight. Like it seriously changed the entire way I think about food.
Okay so I actually really like these tips. I don't know if anyone knows about this smoothie but it's the Naked smoothly and it's green and it's SO GOOD and makes me feel so detoxes after I drink it so I really recommend it. There are different flavors but don't EVER get the protein one because it tastes like sand👌🏿
When I'm feeling gross and tired (which is often thanks brain) I drink a LOT of ice water with lemons and lime chopped up in it. For any of you in the comments who are trying to get off coffee/caffeine, it's a super great way to kinda jolt yourself up, without needing the coffee
I am vegetarian and when I know I ate too much junk for last few days I immediately stopped fitting in my clothes so I HAVE TO DO SOMETHING if o don’t want to buy new clothes ... my most favourite thing is cook reasonably healthy food without any oil/butter for 2-3 days as much as possible and dairy as less as possible
I'm going on a cruise in a few days and I'm really glad I saw this video because I definitely feel more confident when I detox and get rid of excess bloat. Thanks!!!!
As usual this video came at the perfect time. I've been feeling really gross and unhealthy lately and having been wanting to detox. So this is great! On another note I loved your jewellery in this video! Was the big one the one j-Fred got you for your birthday? X
also if you live near a beach. I've overcome my worst hangovers simply by taking a 1 hour dip in the ocean. I find the salt content draws all of the toxins out. I don't recommend drinking too much. but if you do go to the ocean and spend at least an hour in the water. and yes. I M from Cali. lol.
I try to do every monday a "Veggie Monday", because I always feel like I eat to much in the weekends, so I eat like salads or veggies rolls or something ...foods who don't make me feel like I have 400 kg. I try to drink every day water, but I have to put like blood orange or cucumber because I can't drink if don't have some flavour in it. (I'm sorry if my english is bad, I don't regulary write comments because of that :) )
Having a small treat once in a while is ok. It's like my great grandfather used to say: "Take everything in small portions". Oh, but I REALLY need to focus on detoxifying my body nowadays, concerning recent health issues.
Amanda, you've become my inspiration and motivation to become more healthy. It's hard for me to stay motivated with things because, I admit, I can be lazy and I just lose hope when I don't think certain things are working. But finding your channel could change my lifestyle! Also, you and Matthias are awesome! I watch you guys everyday! :D
+Femfanatical AWWWWW i'm so glad to hear this! it definitely is really hard to stay motivated, and I have a hard time with it also! I hope that I can help keep you stay motivated and get you to where you want to be!
Sea salt is even better. It pulls out physical toxins and energetic toxins from your aura. The power is amazing. Every night I take a tub in coconut oil and sea salt. Since I've began this practice I cant say enough how much better my sleep and mental clarity has become.
I go on a 3 day veg and fruit diet when I eat like a slob. After that 3rd day I start to feel more alive with more energy. Also I was told this is a 7 day routine that’s supposed to be accomplished however, for me after day 3 I see results.
I got Plant Nanny I'm on my fourth plant! They are named Hermione Granger, Lily Luna and Autumn and my current plant is named Faukes! Yeah my obsession has gone this far...
I drink the lemon water, except, I juice ten rough skin lemons (Skin, pulp, seeds, everything), then I put them back together, I take a tablespoon of the lemon mush, add it to a glass of hot water and drink everything... the movements! MOVEMENTS I TELL YOU!
Mmm. The smoothie sounds delicious :) I really love, ginger but will try not to add too much when I try it. For a healthy "pizza like" snack, last week I tried ritz crackers topped with a slice of fresh tomato and pieces of mozzerella cheese stick. It turned out to be a cute yet appetizing snack, right in time for when I was craving junk food. Whenever I feel bloated, but still feel the craving for the carbonated goodness of an unhealthy soda, I try to drink a carbonated mineral water. It takes care of the craving for a bubbly soda, without the sugar and the corn syrup, and its also great for stomach cramps.
as always really helpful video! i really like that all your tips are pretty cheap and easily accessible! i drink a lot of water and love yoga but hardly get any time to do it because of my work schedule! could you maybe do a video on little stretches and physical exercisey stuff that people could do during the day?
I love your videos! I have watched every single one of them! Plus, all your tips and tricks have helped me a lot. Thank you so much for making me feel and be great! At the end of your videos, I really love the background.
I've been needing to detox for a long time and couldn't find good way to! and after watching this video I now know how!!! by the way, I love you and you are awesome!!!! I've been watching you every since you started TH-cam and you are sooooo awesome!!!! Amanda keep being awesome!💜
pure cranberry juice, I dillute it with water because it is very, very bitter and you can make it last longer by dilluting it simply by adding the water.
Haha omg! This is so me! I drink lemon water in the morning and then do yoga with Adrian! That is crazy. And I eat only non gmo and organic and no gluten. I love chocolate too 😭😭❤️ I drink lots of water as well. You are so awesome!!
Everything is great about that. However, GMO's aren't harmful. I don't mean any harm, but GMO's just have a bad rep due to ignorance. They help a lot of people. Look up "golden rice." It is rice that is modified to have keratine in it, the healthy stuff in carrots. It is saving lives in Africa and the Middle East, as well as India.
I actually don't like junk food so, I don't have this problem, but generally I say, eat a lot of fruit, I'm crazy about fruit, mostly peach or tomatoes, and walking or jogging, just go outside and breath, it's really important, if I don't do this like, 3 times a week, I'm feeling really bad, with difficulties to breath and all.
I don't really have a detox tip but I guess this could be one for me it would be getting up early for a morning run or a really long walk. I've only recently started running but I'm finding it so great beucase I started a new job this week and it's been really difficult fitting in and a bit stressful on me with my anxiety too but when I'm running it's just me and my iPod and I feel exhausted after but so great at the same time. I will also run the day after having something really high calorie.
I’m a sugary addict!!! I can’t stop ever eating candy bars!!! I love them and have to get one at a check out stand in a grocery store. Do I buy apples and lemons to keep me away???
I usually drink lemon water too. Or aloe vera juice. And I'm really wishing we had some right now because I ate something just so I wouldn't hurt someones feelings, and now I feel kinda icky.
Make your own chocolate sugar free , equal amounts of organic cocoa powder ,organic coconut oil, organic raw local honey, mix till smooth place in refrigerator for 2 hours for fudge or place in freezer for 30 minutes for more of a candy bar.
if you need to drink more water then if your sitting down like editing a vid then put your water bottle on top of your phone so when you go to check yout phone you will take a drink of water
DIRAY!!! but we make all our dairy at home and we have a cow who gives us fresh milk every morning. I can not not drink milk. I have to argue to not have milk in the morning. My mum does get mad if I I don't drink milk in the morning even tho I try to tell her it makes me feel bloated
I don't think it's considered a detox thing, but I love lemon ginger tea when I have an upset stomach (after regretting eating those bad foods you mentioned). I'm definitely going to try that hot lemon water in the mornings. Thanks for the suggestions and the recipe! I love your other smoothie recipes, I tried a couple and they were delicious! :)
I think that could be considered a detox tip. I know lemons very refreshing and good for your digestive system and that ginger is good for your immune system and also helps flush away all the nasties. :)
Help, i ate a ROLL of butter with bread, it was the second thing i have ever ate today as I've been drinking 700ml+ water every 2 hours, did i just ruin my diet or??? All i had today was.... Cereal Bar Small Bowl of Rice Roll of Butter with Bread
I am trying to find a way to detox the PM2.5 from my body. First off, the stuff is in ALL air from North to South Pole. So doing a two or even a three day Fast, while drinking the Spa water does help. What also helps is keeping anymore PM2.5 from creeping into your body by first wearing a mask which filters it out and having a whole home filter so you can breath happy while inside without a mask. And since the PM2.5 is the smallest pollution particle out there (at the moment) you’ll also be filtering out all of the larger particles too. Just something you should reeeerally be thinking about when trying to Get or Stay healthy. Also, PM2.5 pollution is THE Main contributing factor in people developing and dying from Diabetes. I’m a Type II Diabetic and have brought my levels down from staggering 356 to a normal 81. Now That’s saying something. God Bless.
Godamn girl!!! You're only supposed to use like a tablespoon of ginger LOL that whole cup was filled with it, I can't imagine how spicy that must have tasted haha
In view of the fact that it will be absolutely impossible to detox your body in 1 day I may remark that it will be the best to take regularly 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach.
Thank you so much Amanda for these tips , I will benefit so much from them :) (to detox (in a way) i just go to the nearby woods because it's really quiet there and just take a run/walk it really helps me and it makes me feel so much better )
I bought a bottle of ACV, lemon, honey, ginger mixed it with cilantro, pomegranate, spinach, cucumber, alkaline water, and something else green and leafy, oh oh oh, beets ... and then I won 500. playing lotto 👌 #Murica 🇺🇸
*Cleansing from toxic people helps a lot too; when I was around abusive people I would get sick for longer and injured more often*
There are a few components to doing colon cleansing at home. One resource I found which succeeds in merging these is the Dajons health plan (check it out on google) definately the no.1 resource that I've seen. look at the super info .
I have spent months investigating doing colon cleansing naturally and discovered a fantastic website at Dajons health plan (check it out on google)
Sea salt baths cleanse as good as sage! Since I've began doing them
(I'm also a reiki student.) I cant get over how better I sleep and feel. Every single night I take one. I add sea salt and coconut oil. Just eye balls it.🥰✌
Being around bad people literally pulls energy and nutrients out of you which makes you weaker
That helps your overall health, but your body already cleans toxins out everyday
she said sleep more and I'm watching this at 2:30
im watching this at 11:14 ..... that explains it
Trianna De-shong Mckenzie 2:17 am here
Trianna De-shong Mckenzie 11:21
2:51
5:09am*
Eating a ice cream sandwich while watching this and saying ima start tomorrow lol
Ur books lookin so damn
DIDO
Same
Drinking gingerale and finish eating spicy chicken wings feeling guilty so now I wanna detox 😂😂😂😂
Lol
When I want to just get junk food out of my system, and detox, I just try to:
1-Drink A LOT of water. (As you said
2-Go for long walks. (As you also said)
3-Eat as much fruit as I can.
I didn't know about the lemon/cucumber water, thanks for the tip!
Love youu!! :3
Great 👍
Your body already detoxes itself
@@anti1training it does, but not all the way
@@K1NGDA3MON There is no such thing as cleaning toxins from your body, by eating or doing something. That is a misconception and myth perpetuated by the Spa industry and even fitness.
@@anti1training no one said we can completely detox our body since we’ll always have toxins in our body. But detoxing it from time to time is better than not taking care of your body at all.
1. Room temp water.
2. Raw honey
3. Apple cider Vinegar (with mother)
Early morning. Every morning.
Is that going to detox u of carbs ?
This works
What does with mother mean next to to apple cider vinegar ? And what are the measurements
@@dianamichelle5643 one or two table spoons
Diana Michelle the name of the brand
Having a glass of water and then having coffee with no sugar before breakfast makes you sit in the toilet for like 30mins 😂😂
Exactly! you’re detoxing your body that way😃
oh, good--I love sitting on the toilet for long periods of time. NOT lol
Yeah but if you make that a habit every single morning then you will reap the benefits the rest of the day :)
smoothie with 1 almond milk, 2 frozen bananas, frozen berries, 1/2 c oats 😎 flipping amazing yo
Sounds delicious, definitely adding this to my list.
i love just 1 almond milk. u must get a lot of milk from that
I just love avocados in my smoothie
Probably tastes good. You definitely won't detox while consuming it.
Fax🧘🏽
Can you make a video about how to not be lazy? , because my laziness kills me
Porl Da Crystal Gem I got a PhD in being lazy. almost didn't post this. thank God for autocomplete
Take iron tablets …
You can drink/swallow man seman once a week if not more. If you do it twice a week then more benificial for you. Ul feel energtic n ur lazyness is gone. Love n live
I have a trick to be active throughout the day connect me on whats app 9920491146 from india connect me on fb by searching for mihir shah by bio says that studdied at kj somaiya college of arts and commerce
Studied at sharon english high school my highlights show my jw marriot hotel checkins i guess this could be easy for u to find me
I have really amazing indian traditional tricks do ping its of great benefits
I'am Clean and Available
These tips are so useful! I like to drink tea throughout the day when I feel I have eaten not so great , greasy foods.
It's not about 'detoxing' ( because there is not really anything to detox) but about taking care of yourself, be relaxed and stuff... stress is what keeps you of track!
I'm eating TB and drinking a large Baja Blast while watching this! I guess I better make a smoothie later :D
+Vy Qwaint That's my girl!
Vy Qwaint I've been studying smoothie detox naturally and discovered a great website at Elsu Smoothie System (google it if you are interested)
Kudos for the Video! Excuse me for chiming in, I would love your thoughts. Have you considered - Taparton Complete Cleanse Takeover (search on google)? It is an awesome one off guide for discovering a really effective health cleanse minus the hard work. Ive heard some great things about it and my good mate called Gray at very last got cool results with it.
Kudos for the Video! Excuse me for chiming in, I would appreciate your initial thoughts. Have you ever tried - Taparton Complete Cleanse Takeover (should be on google have a look)? It is a smashing exclusive guide for discovering a really effective health cleanse without the headache. Ive heard some great things about it and my cooworker got excellent results with it.
Vy Qwaint There are a few components to remedies for colon cleansing. One place I discovered which succeeds in merging these is the Dajons health plan (check it out on google) it's the best plan that I have ever seen. Check out all the great info .
Hey! I love detoxing teas, like dandelion, with squeezed lemon, A teaspoon of the Mother vinegar and a teaspoon of ginger or cinnamon! God bless you!
I could literally see you “melt” when you admitted how much you love chocolate! 💝🍫🍪🍩🍮.
Agreed!!!! 🇨🇦❤️🍩. I love your honesty in this video! 💯Respect!
Wow, I started drinking lemon water and since it's summer for me, started to get much more sleep. And omg, I feel so good! :D
Twice a week I do a hyperthermia treatment in hot water until I get my temperature up to 102 degrees. I also do a 36 hour water fast every Monday to recover from any carbs I might have eaten over the weekend.
Lemon water is excellent because lemon gives the body energy! I have a lavender-lemon spray that combats anxiety (lavender) while energizing the body (lemon).
One of the things I like to do to detox is crush negative thinking by reading inspirational or encouraging poetry! Having the right mindset can help the body feel more relaxed and motivated! However, for the body, meditation during yoga helps me out!
I totally agree with drinking water because it just flushes everything out! I found that cucumber water tastes really good, which I didn't expect!
I am confused why it is good to stay away from dairy though. I can understand that some dairy products can be very fattening, and I understand that being lactose intolerant can lead to some interesting experiences, but it is just good to avoid in general? Teach me almighty guru Amanda Faye! =)
and lemons are really clean fruits too
Hi check out beyond organic. IT WILL EXPLAIN WHY MOST DAIRY IS NOT THE BEST THINK TO EAT AND MAY CAUSE INFLAMTION. DAIRY FORM GREEN FEED OR GRASS FEED GOATS OR BOVINE IS GOOD FOR MOST PEOPLW
@@christywakeen229 lemons will give your teeth cavity
Amanda- Get more sleep
Me- Nods agreeingly
*checks clock*
Me- It's only 1:20 AM I can watch like ten more videos before I sleep
#7 get enough sleep
me - watching this at 1am
Welp I've failed
😂
Cricket113 worse its 4:40 am for me😟
Me as an anime watcher: Yeah, me too.
For detox, I usually make a fruit salad and sweat myself out so I could chug more water than I want. Also, love your content! Your voice is sooo sweet!
I immediately Subscribed when she said quotation mark "for health benefits " hahaha that was so funny 🤣
I saw your Plant Nanny app 3 days ago. (I've been binging all of your videos). I feel so much better since I started drinking all this water, which has also been helping me get off soda. You're awesome!
Green juice ( Kale or spinich) with carrots to taste. Add a little lemon and ginger to the juice, cucumber helps too
Dear lord her smoothie had a shit load of ginger! Lmfaooo! When she said she realized she had put a lot of ginger I was like 👁👄👁 yeah!
I ate and drank WAY too much bad stuff this weekend (Labor Day weekend) so I'm trying to get back on track today. I just got home from a nice 2 mile run in the sunshine by the river and I'm currently drinking some water with lime and basil. I feel so much better already!
Whenever I'm trying to avoid crappy foods but I'm craving something crunchy, I snack on some celery sticks or cucumber slices. It's really refreshing and gives me that nice crunch I always like. If I want to add a little something, I eat cucumber with a tad of chilli powder or tajin (but only a little bit of that because it's high in sodium) and some lemon juice. It's a nice cold tasty treat that satisfies cravings.
Great video! I'll try some of these awesome tips!Drinking soda and chewing gum makes you feel bloated because you're swallowing air, so I try to avoid both of those.
there is this really good documentary called That Sugar Film that is absolutely amazing. It talks about sugar and why it is bad for you and it shows a unique way to lose weight. Like it seriously changed the entire way I think about food.
Okay so I actually really like these tips. I don't know if anyone knows about this smoothie but it's the Naked smoothly and it's green and it's SO GOOD and makes me feel so detoxes after I drink it so I really recommend it. There are different flavors but don't EVER get the protein one because it tastes like sand👌🏿
I just loved this video! I'm always looking for easy ways to detox myself and I'm excited to try these! Thanks Amanda! You're the best :)
Thanks! These are some really simple yet effective ways to detox! Start every morning with the hot lemon water to help digestion!
When she said "ive been eating pizza everyday for the past week" i almost clicked off😂 bur3i watched anyways (:
Was hard to take her seriously after that comment.
Try “oil pulling” .. it’s one of the most fastest and effective ways to detox body. It just takes 10-15 minutes. Happy detoxing😊
When I'm feeling gross and tired (which is often thanks brain) I drink a LOT of ice water with lemons and lime chopped up in it. For any of you in the comments who are trying to get off coffee/caffeine, it's a super great way to kinda jolt yourself up, without needing the coffee
Thanx Amanda, well what i do is drink black tea with cut up chunks of ginger root, cumin and coconut cream.
I am vegetarian and when I know I ate too much junk for last few days I immediately stopped fitting in my clothes so I HAVE TO DO SOMETHING if o don’t want to buy new clothes ... my most favourite thing is cook reasonably healthy food without any oil/butter for 2-3 days as much as possible and dairy as less as possible
I'm going on a cruise in a few days and I'm really glad I saw this video because I definitely feel more confident when I detox and get rid of excess bloat. Thanks!!!!
I’m in this same position 5yrs later lol
As usual this video came at the perfect time. I've been feeling really gross and unhealthy lately and having been wanting to detox. So this is great!
On another note I loved your jewellery in this video! Was the big one the one j-Fred got you for your birthday? X
Cayene pepper is what gives it the spicy kick! That amount of Ginger alone can not be spicy.
also if you live near a beach. I've overcome my worst hangovers simply by taking a 1 hour dip in the ocean. I find the salt content draws all of the toxins out. I don't recommend drinking too much. but if you do go to the ocean and spend at least an hour in the water. and yes. I M from Cali. lol.
I try to do every monday a "Veggie Monday", because I always feel like I eat to much in the weekends, so I eat like salads or veggies rolls or something ...foods who don't make me feel like I have 400 kg. I try to drink every day water, but I have to put like blood orange or cucumber because I can't drink if don't have some flavour in it.
(I'm sorry if my english is bad, I don't regulary write comments because of that :) )
Having a small treat once in a while is ok.
It's like my great grandfather used to say: "Take everything in small portions".
Oh, but I REALLY need to focus on detoxifying my body nowadays, concerning recent health issues.
I love how you are always so healthy
Amanda, you've become my inspiration and motivation to become more healthy. It's hard for me to stay motivated with things because, I admit, I can be lazy and I just lose hope when I don't think certain things are working. But finding your channel could change my lifestyle!
Also, you and Matthias are awesome! I watch you guys everyday! :D
+Femfanatical AWWWWW i'm so glad to hear this! it definitely is really hard to stay motivated, and I have a hard time with it also! I hope that I can help keep you stay motivated and get you to where you want to be!
+Amanda Faye Thank you so much! That means a lot!
Sea salt is even better. It pulls out physical toxins and energetic toxins from your aura. The power is amazing. Every night I take a tub in coconut oil and sea salt. Since I've began this practice I cant say enough how much better my sleep and mental clarity has become.
I like your vibe made me feel happy I like how you give every detail
There is a line of tea by "Traditional Medicines" and I drink one called "smooth move." I sometimes drink that when I need a good cleanse.
I go on a 3 day veg and fruit diet when I eat like a slob. After that 3rd day I start to feel more alive with more energy. Also I was told this is a 7 day routine that’s supposed to be accomplished however, for me after day 3 I see results.
I got Plant Nanny I'm on my fourth plant! They are named Hermione Granger, Lily Luna and Autumn and my current plant is named Faukes! Yeah my obsession has gone this far...
This was so so so helpful and quick. I’m definitely subscribing.
I drink the lemon water, except, I juice ten rough skin lemons (Skin, pulp, seeds, everything), then I put them back together, I take a tablespoon of the lemon mush, add it to a glass of hot water and drink everything... the movements! MOVEMENTS I TELL YOU!
Mmm. The smoothie sounds delicious :) I really love, ginger but will try not to add too much when I try it.
For a healthy "pizza like" snack, last week I tried ritz crackers topped with a slice of fresh tomato and pieces of mozzerella cheese stick. It turned out to be a cute yet appetizing snack, right in time for when I was craving junk food.
Whenever I feel bloated, but still feel the craving for the carbonated goodness of an unhealthy soda, I try to drink a carbonated mineral water. It takes care of the craving for a bubbly soda, without the sugar and the corn syrup, and its also great for stomach cramps.
as always really helpful video! i really like that all your tips are pretty cheap and easily accessible! i drink a lot of water and love yoga but hardly get any time to do it because of my work schedule! could you maybe do a video on little stretches and physical exercisey stuff that people could do during the day?
I add in my water slices of lemon/lime/cucumber & orange. Taste heavenly!
Ginger certainly detoxes the old digestive system. A very effective natural enema 😳
I love your videos! I have watched every single one of them! Plus, all your tips and tricks have helped me a lot. Thank you so much for making me feel and be great! At the end of your videos, I really love the background.
I'm so glad the tips and tricks have helped so much! Whatever I can do to help from what I've learned makes me feel good!
can you pls do a back to school lunches video, like some ideas on healthy lunches for school :)
I've been needing to detox for a long time and couldn't find good way to! and after watching this video I now know how!!! by the way, I love you and you are awesome!!!! I've been watching you every since you started TH-cam and you are sooooo awesome!!!! Amanda keep being awesome!💜
also I love to drink limon water when I feel heavy or just been not eating good because it makes me happy and I feel like I have more energy
Me too I've been watching since the first video and Amanda is one of my favourites!!
Emma Watson Yes! Amanda is one of my favorite youtubers too
This has really given great ideas for my skin, I love you Amanda!
pure cranberry juice, I dillute it with water because it is very, very bitter and you can make it last longer by dilluting it simply by adding the water.
Haha omg! This is so me! I drink lemon water in the morning and then do yoga with Adrian! That is crazy. And I eat only non gmo and organic and no gluten. I love chocolate too 😭😭❤️ I drink lots of water as well. You are so awesome!!
Everything is great about that. However, GMO's aren't harmful. I don't mean any harm, but GMO's just have a bad rep due to ignorance. They help a lot of people. Look up "golden rice." It is rice that is modified to have keratine in it, the healthy stuff in carrots. It is saving lives in Africa and the Middle East, as well as India.
I actually don't like junk food so, I don't have this problem, but generally I say, eat a lot of fruit, I'm crazy about fruit, mostly peach or tomatoes, and walking or jogging, just go outside and breath, it's really important, if I don't do this like, 3 times a week, I'm feeling really bad, with difficulties to breath and all.
Wow gonna try this. After a festive season of just EATING my 2016 has started off in a very slow and sluggish way.
I don't really have a detox tip but I guess this could be one for me it would be getting up early for a morning run or a really long walk. I've only recently started running but I'm finding it so great beucase I started a new job this week and it's been really difficult fitting in and a bit stressful on me with my anxiety too but when I'm running it's just me and my iPod and I feel exhausted after but so great at the same time. I will also run the day after having something really high calorie.
Really,apriciate your style, it'is less time consuming.
lets all take a moment n thank Indian Hinduism for ayurveda and yoga....love fro. Britain!!💜💜💜
I use ginger in green tea with a little bit of raw honey
Plant nanny is such a good app ive had it for ages :)
1:14 Now way, you're also doing Yoga With Adriene practices?
I love her!
Sugar AND dairy! It can't be done...
try almond milk to stop all the dairy 😊
or soy milk i guess
+danielle sosa yeah usually full of sugar
MegsandBacon ikr. i love cheese.
MegsandBacon Because you have paracites
Haha these videos always seem to come at the right time, I've literally come back from Italy after having eaten pizza for like a week
Me too! I LOVE pizza but my body is like "NO MORE" lol
Ikr. I went to the doctor yesterday and she was said I need to clean my diet. I think this was a very big help :)
_I love these videos. This great even I can use this. I don't wear makeup but I share these tips with my older sister who really likes 'em._
I’m a sugary addict!!! I can’t stop ever eating candy bars!!! I love them and have to get one at a check out stand in a grocery store. Do I buy apples and lemons to keep me away???
I love how simple your channel is!So perfect!Keep doing these videos , they are awesome!
I love ginger and cucumber lemon..before I go to fittness .
I usually drink lemon water too. Or aloe vera juice.
And I'm really wishing we had some right now because I ate something just so I wouldn't hurt someones feelings, and now I feel kinda icky.
love your vid! thank you!
Great! Thanks I have been trying to find a good and safe way to detox. :) have a good day!
I hope this does help! I notice a difference in my body right away and just eat clean for your meals. Lots of veggies and fruits!
Make your own chocolate sugar free , equal amounts of organic cocoa powder ,organic coconut oil, organic raw local honey, mix till smooth place in refrigerator for 2 hours for fudge or place in freezer for 30 minutes for more of a candy bar.
I always try to just replace my diet with veggies and my day's routine with physical work - any kind.
if you need to drink more water then if your sitting down like editing a vid then put your water bottle on top of your phone so when you go to check yout phone you will take a drink of water
Even though it has quite a bit of sugar, I like to drink Canada Dry.
I find that I drink more water when, I have a 2 litres water bottle. It reminds me how much i drank and how much i have left to drink.
i did the same thing with the smootie but i added too much ginger and turmeric it was difficult to drink!!!
Thank you for the tips, Amanda. I will definitely try them out!
DIRAY!!! but we make all our dairy at home and we have a cow who gives us fresh milk every morning. I can not not drink milk. I have to argue to not have milk in the morning. My mum does get mad if I I don't drink milk in the morning even tho I try to tell her it makes me feel bloated
I don't think it's considered a detox thing, but I love lemon ginger tea when I have an upset stomach (after regretting eating those bad foods you mentioned).
I'm definitely going to try that hot lemon water in the mornings.
Thanks for the suggestions and the recipe! I love your other smoothie recipes, I tried a couple and they were delicious! :)
I think that could be considered a detox tip. I know lemons very refreshing and good for your digestive system and that ginger is good for your immune system and also helps flush away all the nasties. :)
lemons are also really clean fruits :)
As a sufferer from IBS, this is really really helpful! Thanks Amanda:)
Help, i ate a ROLL of butter with bread, it was the second thing i have ever ate today as I've been drinking 700ml+ water every 2 hours, did i just ruin my diet or???
All i had today was....
Cereal Bar
Small Bowl of Rice
Roll of Butter with Bread
Bookmarking for future reference. Thank you!
I was watching this till she said "yoga" and i was like hell no fck this sht im out😂😂😂
I am trying to find a way to detox the PM2.5 from my body. First off, the stuff is in ALL air from North to South Pole. So doing a two or even a three day Fast, while drinking the Spa water does help. What also helps is keeping anymore PM2.5 from creeping into your body by first wearing a mask which filters it out and having a whole home filter so you can breath happy while inside without a mask. And since the PM2.5 is the smallest pollution particle out there (at the moment) you’ll also be filtering out all of the larger particles too. Just something you should reeeerally be thinking about when trying to Get or Stay healthy. Also, PM2.5 pollution is THE Main contributing factor in people developing and dying from Diabetes. I’m a Type II Diabetic and have brought my levels down from staggering 356 to a normal 81. Now That’s saying something. God Bless.
Godamn girl!!! You're only supposed to use like a tablespoon of ginger LOL that whole cup was filled with it, I can't imagine how spicy that must have tasted haha
In view of the fact that it will be absolutely impossible to detox your body in 1 day I may remark that it will be the best to take regularly 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach.
🙏🧘♀️♥️✌ Thank you for taking the time to post this video
just remeber that fruit has a lot of sugar too so try not to eat a whole bunch during your day. but you should always have at least 1 or 2 a day
Thank you so much Amanda for these tips , I will benefit so much from them :)
(to detox (in a way) i just go to the nearby woods because it's really quiet there and just take a run/walk it really helps me and it makes me feel so much better )
Thanks Amanda, I literally just ate a huge package of sour straps XD
Haha no worries! I edited this today while eating a chocolate donut so no harm no foul lol
+Amanda Faye ahahaha
i wish i could eat donuts!!!!!!!!!! i'm gluten free!!!!!!!!!!!!!!!!!!!!!!!!
@@ItsAmandaFaye ewwwwwwww
This is gonna help me a lot thanks Amanda
I bought a bottle of ACV, lemon, honey, ginger mixed it with cilantro, pomegranate, spinach, cucumber, alkaline water, and something else green and leafy, oh oh oh, beets ... and then I won 500. playing lotto 👌 #Murica 🇺🇸
OMFG I've been using Plant Nanny for ages~~ i have this cute little garden now ^^ it does really help cuz i didnt hydrate myself properly before~
Plant Nanny is the app..
for drinking water.