5 Tips to Consider If You Want to Be Successful in Your Fitness Journey
ฝัง
- เผยแพร่เมื่อ 7 ก.ค. 2024
- Here are a few tips that will be helpful to consider when starting your fitness journey!
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~Connect with me! (email): tr.ee/crystalconnect
~Let me help you eat better! - Nutritional Coaching Services: tr.ee/crystalnutrition
~Workout with me! - Personal Training Services: tr.ee/crystalfitness
~My meal prep containers: tr.ee/mealprepfavs
~Meal prep utensils that can help make meal prepping easier: tr.ee/mealprepessentials
Instagram: @Crystal.lovee | TikTok: @Crystal.loveee5
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Time Stamps:
00:00 - Intro
00:51 - Make a commitment
01:36 - Start small
02:21 - Create a routine
03:13 - Focus on consistency
04:00 - Find support
Ugh you’re so right, ROUTINE is so important! I gotta get better
You got this girlie!
I learning how to cook and never workout. I'm here for the support
Thank you for the tips !!! I’m excited to start on my fitness journey. ❤
Awe I’m so happy for you! You got this! ✨🩷
I need to join your friend group, because listen 🤦🏾♀️
💛💛💛💛
Haha, I feel you girl!
I'm a new subscriber
Welcome to the channel!
heĺlo from france !! you are so cute ❤
Hi there!! Glad you found my channel and thank you!
New subscriber here, already in love with the channel and thanks for the tips.🤍
Awe welcome and thank you!! 😇
Your channel needs more recognition 🩶
Awe thank you so much! 💞
@@crystalburlison I meant every word! You’re welcome! Keep the consistency going
Most definitely! @@kwametsunami3235
@@crystalburlison love 🩶, you’re also really attractive with a nice feminine voice & aura.. that alone will project you forward. You got it 💐