180kg (396lbs) Barbell Incline Press for 9 Reps | Raw Footage of IFBB Pro's Massive Lift
ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2024
- An oldies by a goldie from 6 years back.
Just me having a blast in the gym, pushing for a heavy incline press.
180kg (396lbs) for 9 reps.
Nothing fancy, just good old-fashioned lifting.
Crazy to look back on these days.
Hard to beleive this is still quite a bit down from my max incline press too.
In 2008 I hit 220kgs incline for 8 reps two weeks in a row!
The second week I tore something in my arm and that freaked me out from going that heavy again.
I never tried to go that heavy after that but had plenty of Incline presses hititng the 180kgs mark over the years.
#inclinepress #ChestDay #StrengthTraining #Bodybuilding #PowerLifting #GymMotivation #FitnessGoals #IFBBPro #180kgBench #MassiveLifts
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