boxing basics what should fighters eat and when on day of fight - EsNews Boxing

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

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  • @itpugil
    @itpugil 7 ปีที่แล้ว +42

    coach brandon needs to have his own channel man!

  • @MRRHINO619
    @MRRHINO619 8 ปีที่แล้ว +36

    my fight is this Saturday I'm excited.

    • @JKroniKz
      @JKroniKz 8 ปีที่แล้ว +1

      how did u get on?

    • @MRRHINO619
      @MRRHINO619 7 ปีที่แล้ว +3

      J Day it's going good. I'm glad I found the sport.

    • @polodanni5145
      @polodanni5145 7 ปีที่แล้ว +6

      just go to a gym and sign up but make sure its a reputable gym. eat right, train hard, and sleep great +JKroniKz

    • @Abs003
      @Abs003 3 ปีที่แล้ว +1

      Your fight happened 4years ago on Saturday and my first fight is tomorrow which is Saturday

    • @noahstavnsbo9745
      @noahstavnsbo9745 3 ปีที่แล้ว

      @@Abs003 howd it to?

  • @tueemsyhu4846
    @tueemsyhu4846 6 ปีที่แล้ว +8

    That Boxing-LIFE, YES SIR!!

  • @Hayd3nuff
    @Hayd3nuff 5 ปีที่แล้ว +3

    Man this dude is good! Interesting guy to listen to

  • @ThePaladin5084
    @ThePaladin5084 7 ปีที่แล้ว +17

    Im fighting today

    • @filip9155
      @filip9155 4 ปีที่แล้ว

      Did you win?

  • @harrylawrence77
    @harrylawrence77 3 ปีที่แล้ว +1

    I’m fighting tonight 💪🏼💪🏼

  • @fable2191
    @fable2191 4 ปีที่แล้ว +1

    I like this guy’s personality aha

  • @coachsalo_official
    @coachsalo_official 9 ปีที่แล้ว +5

    I will fight in a tournment 4pm and weigh in 12am o 1pm.what can i eat before the fight as an heavy weight fighter

  • @cheesball96
    @cheesball96 5 ปีที่แล้ว +3

    Crazy. Do they no match the fights and agree a weight weeks or months before? 9lb difference is dangerous

  • @juangarcia8529
    @juangarcia8529 6 ปีที่แล้ว +1

    Can you do a video about stretching

  • @matthewmayfield8095
    @matthewmayfield8095 3 ปีที่แล้ว +3

    It doesn’t matter. I’ve eaten nothing on fight day and felt no different rhan eating clean as a novice amateur. 3 one minute rounds or two minute rounds isn’t too much to burn off all the glycogen from the meal the night before but my go to was pop tarts 3 hours before the fight (this was before all the good protein bars with carbs and stuff)

    • @box6139
      @box6139 3 ปีที่แล้ว

      First first is tomorrow as a novice, how long was your rounds?

    • @matthewmayfield8095
      @matthewmayfield8095 3 ปีที่แล้ว

      My first match was 1 minute round. Good luck to you, that’s exciting. Remember amateur boxing is just to get experience. The jitters are so common and before you know it it’s over and there’s no greater feeling. Let me know how you do 💪👊✌️

    • @uptheirish3696
      @uptheirish3696 3 ปีที่แล้ว

      @@matthewmayfield8095 well champ I’m still a novice I’ve had 3 fights having my 4th fight tomorrow this will be the first time getting in the ring for me in over 2 years over Covid so can’t wait but was just on to let you know I never really eat healthy for any of my fights coming up !

  • @lcdoopliss7288
    @lcdoopliss7288 7 ปีที่แล้ว +8

    i usually eat waffles fish and fruit

    • @Nnnksa50
      @Nnnksa50 3 ปีที่แล้ว

      On the same plate

  • @SC-zl3op
    @SC-zl3op 4 ปีที่แล้ว +1

    Tournament? You went along way training fighters

  • @jb3t6e0c9
    @jb3t6e0c9 3 ปีที่แล้ว +2

    I have a fight today

    • @pudu666
      @pudu666 3 ปีที่แล้ว

      How did it go?

    • @TheTarunS
      @TheTarunS 3 ปีที่แล้ว

      How did it go? My fight is on Friday

  • @leogun2210
    @leogun2210 3 ปีที่แล้ว

    And my fight is on saturday 😁
    I shouldn’t be nervous but in heart its kind of nervous there in me

    • @djtravis4567
      @djtravis4567 3 ปีที่แล้ว

      Did you win?

    • @TheTarunS
      @TheTarunS 3 ปีที่แล้ว

      How did you go ? My fight is next week friday

  • @peacebestill2810
    @peacebestill2810 6 ปีที่แล้ว +8

    My coach took us to churches

  • @HomeOfTheBRAVE.
    @HomeOfTheBRAVE. 5 ปีที่แล้ว +1

    Cuban food or better yet Nicaraguan food.

  • @rodneyman711
    @rodneyman711 10 ปีที่แล้ว +5

    Chinese food

    • @KILLUMINATI_MOVEMENT
      @KILLUMINATI_MOVEMENT 4 ปีที่แล้ว +1

      FullClip Gaming no thanks .. dirty Corona :(

    • @mysterykingCCC
      @mysterykingCCC 3 ปีที่แล้ว

      @@KILLUMINATI_MOVEMENT clown lol, you’ll stay unkown

  • @willywonka077
    @willywonka077 4 ปีที่แล้ว +1

    So the question bro is what do we eat before a fight you don't know how to answer