DRINK WATER !!!! STAY WAY FROM SODAS AS WELL AS LEMOMADES FULL OF SUGAR kool aid all that sugary stuff. Coconut water is a good alternative but not too much 😉. Wake up early do a little workout to wake up the body. Eat properly, think about the amazing body you will have in the future 💪
True story when as a younger man i could bang out a slice of pizza or burger an slide in the gym workout no problem all the time everytime now im older an ma man described exactly what happens 2me now the food just sits in there an i feel it when i move around while my workout
You mean all those sites that listed Pacman as number one until a few months ago, and then arbitrarily changed their rankings? Simple facts: Pacman holds more titles across more divisions, and Mayweather refuses to fight him and only talks shit. It took Mayweather 10 rounds to know out Hatton, who had never been defeated at that time. It took Pacman just 2. These are the facts, you can disagree with them all you want, but it doesn't change them.
Brandon is gonna be like 87 years old and still look like that.
this guy is pretty knowledgeable
DRINK WATER !!!! STAY WAY FROM SODAS
AS WELL AS LEMOMADES FULL OF SUGAR
kool aid all that sugary stuff.
Coconut water is a good alternative but not too much 😉.
Wake up early do a little workout to wake up the body.
Eat properly, think about the amazing body you will have in the future 💪
This is all you need. Candy, Candy Cane , Candy Corn and syrup.
if you get a chance ask brandon freddie all these guys what they eat before training man luv these vids
True story when as a younger man i could bang out a slice of pizza or burger an slide in the gym workout no problem all the time everytime now im older an ma man described exactly what happens 2me now the food just sits in there an i feel it when i move around while my workout
This man is a genius
this guy is simply genius
elie thanks for asking these good questions this guy is guru
What boxers eat manny pacquio eats tinolang manok with malongay.this guy is brilliant make more videos of him
I made some tonight. Gonna eat it after training.
this guy knows what he's talking about!
Keep doing these informative vids and how to's.
How about some Mexican beef tacos
Brandon got some knowledge, great vid Elie !
Oatmeal and Milk, lots of it. Like a horse. "a phrank, you know what a harse is? is a pig, tha don fly striayt"
Milk be fucking my stomach up if I get hot after drinking it
You mean all those sites that listed Pacman as number one until a few months ago, and then arbitrarily changed their rankings?
Simple facts: Pacman holds more titles across more divisions, and Mayweather refuses to fight him and only talks shit.
It took Mayweather 10 rounds to know out Hatton, who had never been defeated at that time. It took Pacman just 2.
These are the facts, you can disagree with them all you want, but it doesn't change them.
carbs:oatmeal protein:egg whites
he still wins fights.
What the FUCK i said to siri "what movie should i watch" and it took me straight to this...
how much should i eat in the post workout meal, i know that the pre workout has 400 calories but is it the same amount in the post workout?
Yank the crank Sling the yogurt Pull the hose Choke the worm. All good excersise lol.
Great video Elie!
-> food
Great video
Thats a badass shirt
Good stuff
he doesnt know his self!
4:08 i saw a vid with the guy behind him in it.....he does steroids.
Mayweather isn't the best pound for pound.
Pacquiao has won 7 titles across 7 divisions. Mayweather can't touch that.
Also, Pacman beat Marquez twice already.
Get off Mayweather's nuts.
What do you want me to do? Get a flight over to the gym with Ellie and tell it how it is, not really viable is it.
@smallcaliberslug That comment from Elie is whats wrong with America.
Watch some Jamie Oliver Elie!
hell yeah
Corndogs
I skip when he started chatting shit unsubscribe.. big up to the interviewer tho
Reed my comment fool.
2nd