Don't believe in all these social media influencers blindly, their follow 'one size fits all', but every human body is Unique. Consult educated & trained Healthcare professionals for health related queries. Side Effects of Ash Gourd Juice While ash gourd juice offers various health benefits, excessive consumption or certain individuals may experience side effects: 1)Respiratory problems: Drinking excessive ash gourd juice or consuming it over a prolonged period may lead to increased phlegm production due to its waxy nature, posing risks, particularly for individuals with asthma or bronchitis. 2) Kidney stones: Their high mineral content can potentially result in a toxic buildup of metallic substances in the body over time. Consuming ash gourd in large amounts may also elevate the risk of calcium deposition, potentially leading to the formation of kidney stones. 3) Hindered nutrient absorption: Ash gourd also contains anti-nutritional factors such as phytates and oxalates, which could hinder calcium absorption.
@@MarchCrusio @Saharhannanbaig It's just simple, prepare it as how we make cucumber juice , first wash the ash gourd ,peel it and remove the seeds.blend it and strain after that add some honey, lemon juice and mint leaves(not essential) so now u can consume it, its better to take empty stomach .
@kvani9006 Honenstly, no. Ash gourd juice after eating, for me helps aid digestion so I normally have it after lunch. It's refreshing on its own and I have never faced an issue. But each body reacts differently so if you feel that you want to have it with honey, go ahead.
Don't believe in all these social media influencers & content creators blindly, they think 'one size fits all' and preaches us based on that, but every human body is Unique. And also every thing in this world comes with good & bad associated with it. Ash Gourds may be good for person 'A' but it can be poisonous to person 'B'.
There total 3 diffrent Dosha, and every human body has one dominant dosha. Like Kapha dosha people cannot consume Ash Gourd, as it increases kapha in them and cause unnecessary trouble @rishabhdixit3189
Dear Subah, you always inspire me, I follow you sincerely, all your suggestions. I think I've renewed myself a lot, but it's difficult to convey this message to everyone. Anyway I'm trying my best.❤❤❤
Not every food suits everyone, its best to consume different types of foods and drinks depending on health and needs. Plus, tea also is healthy as it contains antioxidants. When we add too much milk and sugar in it, that is when it becomes unhealthy.
But ash gourd suits everyone It's called Kashi fruit in our place And during every festival it is kept outside the entrance signifying how it's full of nutrition Ash gourd has almost all the micro and macro nutrients in it. This helps intestinal health and improves absorption of nutrition too
@DrRohiniM I don't know about allergy ma'am but like many kidney patients are asked to avoid taking ash gourd juice on a regular basis as it can cause stones. Plus, too much consumption of it is also known to cause mild abdominal problems as it contains too much fiber which doesn't suit people with IBS.
@musedamused3982 diseased people are different I'm talking about ash gourd with reference to maintaining health IBS patients have problems with diarrhoea, with or without fiber
It's definitely good for the body.But please do mention that it is also very cold for the body. I had it every morning for a week and ended up with bad cough and cold. It can be taken in summers..should be avoided in winters.
This is the same thing that happens with any unnecessary fun activities too. They trigger The adrenaline rush. Later it gives us problems because we are now no more grateful and is bored of the normal situation.
Dear subha i am from odisha cuttack. I always saw your videos. Your video's are very helpful for every one to know our body what's want...what's not... thank u
I am totally going to grow ash gourd!!! I dont have it available locally. It's still morning here. I just made a fruit drink with banana, apple, blueberries, cashew yogurt, Flax seed, peanut butter, oat milk, orange juice, carrot and turmeric juice, ginger, and cinnamon. It's super yummy!!!
Ash means bhasma which is nothing but Siva. In local language we call it as booda gumbalakai, meaning booda is ash and kumbalakai means gourd. We have one more as Ram gumbalakai.
"I truly appreciate your insightful perspective on Ashgourd juice! 🌿✨ It has been incredibly beneficial for both me and my friend. 🥤💪 Thank you for sharing such valuable knowledge-it’s making a real difference in our health! 🙏🌟 Wishing you continued success in spreading this wonderful message!"
I love your video and knowledge❤❤❤ and I also wanna buy your satvic revolution book but that is quite expensive on other websites from where I can find it??
Whatever you told it's truee I have constipation from childhood its very common to me alsoo but when I start to take ash guard juice it's automatically remind me to go 😂 toilet even papapya also
Ma'am Mera beta ek dentist hai usko paralysis attack aya tha 2014 ko abhi age uska 36. Right side hand mein abhi problem hai kuchh kar nahi pata. Kya woh thik ho jayega please ma'am satvik movment ke bare mein kuchh bataye
we can see our grandparents and great grandparents are super healthy.. who ate food the sanatan way.. rice dal roti with ghee snd properly cooked vegetables.. and not vegetable juice
Aap health keliye bahot hachha soch vichar bhi apne aap log badlenge katin hai ,par bahot achha hai ,vaat pitta log bhi kaasakte hai kya prakruti ke saat alag kanachiye uskibi alag video daleto hachhata mem 🙏❤
Hello mam and sir, ❤ love you from Rajasthan. Please make a video on curing of blood arthritis. My lovely mumma is a patient of this illness since 2 years. Can we cure of this problem with the help of satvic? Please reply me and try to make a video on this.
You can drink it everyday if you’re trying to reverse a health problem. However, if you face any difficulties like cold or cough even after a week of drinking it, we advise you to use your best judgment and discontinue it.
Please make a video on y we will get ocd and how to cure it because outside doctors are making money out of it but disease is not curing please help me mam
The way she speaks is actually adorable
Ma'am, I'm from Sri Lanka and I regularly watch your videos. They really help us stay healthy. Keep it up! ❤
Im also from srilanka ❤ very useful videos
Don't believe in all these social media influencers blindly, their follow 'one size fits all', but every human body is Unique. Consult educated & trained Healthcare professionals for health related queries.
Side Effects of Ash Gourd Juice
While ash gourd juice offers various health benefits, excessive consumption or certain individuals may experience side effects:
1)Respiratory problems: Drinking excessive ash gourd juice or consuming it over a prolonged period may lead to increased phlegm production due to its waxy nature, posing risks, particularly for individuals with asthma or bronchitis.
2) Kidney stones: Their high mineral content can potentially result in a toxic buildup of metallic substances in the body over time. Consuming ash gourd in large amounts may also elevate the risk of calcium deposition, potentially leading to the formation of kidney stones.
3) Hindered nutrient absorption: Ash gourd also contains anti-nutritional factors such as phytates and oxalates, which could hinder calcium absorption.
How to make it?
How to process ?
@@MarchCrusio @Saharhannanbaig
It's just simple, prepare it as how we make cucumber juice , first wash the ash gourd ,peel it and remove the seeds.blend it and strain after that add some honey, lemon juice and mint leaves(not essential) so now u can consume it, its better to take empty stomach .
You are giving a new life to everyone who believes or wants to heal naturally.
This is definitely a drink that I felt much better after drinking.
Mother nature never ceases to amaze me 😊
At what time it should be taken
Its God,mother nature created nothing!
Did you mix honey in the juice? Dont uou catch cold if you Drink juice without honey ? Please eloborate right way of drinking ash gourd juice
@@neetamunot2966morning empty stomach
@kvani9006 Honenstly, no.
Ash gourd juice after eating, for me helps aid digestion so I normally have it after lunch.
It's refreshing on its own and I have never faced an issue.
But each body reacts differently so if you feel that you want to have it with honey, go ahead.
Don't believe in all these social media influencers & content creators blindly, they think 'one size fits all' and preaches us based on that, but every human body is Unique. And also every thing in this world comes with good & bad associated with it. Ash Gourds may be good for person 'A' but it can be poisonous to person 'B'.
Who told you That every human body is unique??
@@rishabhdixit3189who told you otherwise?
Bhai jeena hain amar nahi hona...😂😂😂
There total 3 diffrent Dosha, and every human body has one dominant dosha. Like Kapha dosha people cannot consume Ash Gourd, as it increases kapha in them and cause unnecessary trouble @rishabhdixit3189
Absolutely right
Dear Subah, you always inspire me, I follow you sincerely, all your suggestions. I think I've renewed myself a lot, but it's difficult to convey this message to everyone. Anyway I'm trying my best.❤❤❤
Not every food suits everyone, its best to consume different types of foods and drinks depending on health and needs. Plus, tea also is healthy as it contains antioxidants. When we add too much milk and sugar in it, that is when it becomes unhealthy.
But ash gourd suits everyone
It's called Kashi fruit in our place
And during every festival it is kept outside the entrance signifying how it's full of nutrition
Ash gourd has almost all the micro and macro nutrients in it. This helps intestinal health and improves absorption of nutrition too
@DrRohiniM I would like to disagree ma'am. There is no food in this world that suits everyone.
@musedamused3982 I haven't heard of ash gourd allergy/intolerance
If you know of any such case please enlighten me. Would like to learn
@DrRohiniM I don't know about allergy ma'am but like many kidney patients are asked to avoid taking ash gourd juice on a regular basis as it can cause stones. Plus, too much consumption of it is also known to cause mild abdominal problems as it contains too much fiber which doesn't suit people with IBS.
@musedamused3982 diseased people are different
I'm talking about ash gourd with reference to maintaining health
IBS patients have problems with diarrhoea, with or without fiber
It's definitely good for the body.But please do mention that it is also very cold for the body. I had it every morning for a week and ended up with bad cough and cold. It can be taken in summers..should be avoided in winters.
Not so at all,it helps get rid of filth from the body. There might be other reasons for the cold you had.
Very helpful! I started drinking and I feel really fresh in morning this change in me is just because of you people... Thank you❤
Daily?
Quanyity?
How to prepare?
My way: Peel and cut it into cubes and then blend it....then strain it (optional)...no need to add water because it contains enough water ❤❤
After meal or early morning on empty stomach
please ye bata dejy ye kon sa vegetable ha ?
On empty stomach @@mahivenkatsai1711
Dr...I have started having asg gourd juice early morning....given up tea n coffee... really I feel so energetic....thank you so much.....🙏🙏
She is not a doctor. She is a honey kind business woman...
Don't drink it everyday. Be careful
ye dr hoti to kabhi bhi na batati ..
@@rajum5184 Oh and doctors heal ???Not
This is the same thing that happens with any unnecessary fun activities too. They trigger
The adrenaline rush. Later it gives us problems because we are now no more grateful and is bored of the normal situation.
Best time to take this ?
Morning ?
Yes morning after breakfast coz some fruits and vegetables juice make you feel gas 😊
What is ash guard ? Please let me know
Main aj khaya🧡💞💕really nice
I am proud of you sister. I wonder about your knowledge in human health in this age.
Iam having it from past 2 months
I used to have migraine and head aches frequently
But after having this,i dont have any
How do we drink this
Does this juice useful for rheumatoid arthritis patient
I am planning to conceive…should I also consume this drink?
Dear subha i am from odisha cuttack. I always saw your videos. Your video's are very helpful for every one to know our body what's want...what's not... thank u
I am totally going to grow ash gourd!!! I dont have it available locally. It's still morning here. I just made a fruit drink with banana, apple, blueberries, cashew yogurt, Flax seed, peanut butter, oat milk, orange juice, carrot and turmeric juice, ginger, and cinnamon. It's super yummy!!!
i dont know why people make fun of their channel but they actually are showing society the right way
Ash means bhasma which is nothing but Siva. In local language we call it as booda gumbalakai, meaning booda is ash and kumbalakai means gourd.
We have one more as Ram gumbalakai.
"I truly appreciate your insightful perspective on Ashgourd juice! 🌿✨ It has been incredibly beneficial for both me and my friend. 🥤💪 Thank you for sharing such valuable knowledge-it’s making a real difference in our health! 🙏🌟 Wishing you continued success in spreading this wonderful message!"
I am using small soap nut piece for daily tooth cleaning with brush from two years
For how many days should we avoid fruits during periods and after how many days of periods ending should we start drinking?
Love from Pakistan i always watching your video
It's true.. Started drinking feel so energetic
What is good timing and season to have ashgourd juice. ? Thank you
Mam your personality was very good
I have ordered Satvic Revolution
Can we drink this juice before sleeping
Can we drink in winter
So what do u eat regularly? Want to know your diet plan. As a tribal guy who eats everything that moves 😂
Hi Mam..
I m from USA ....What is the alternative to ashgaurd juice?
For detox close to ash guard could be wheat grass juice.
What is ash gourd ?
Good morning 🌅 didi wow I'm fan your confidence
Thanks for the wonderful tip Mam....😊
Very helpful and useful information mam ...i like your voice and confidence...you have positivity
Mam please please 🙏 ek detail video banaye scalp psoriasis par bcz I believe in only your videos and mujhe 4 saalon se scalp mein psoriasis hai..🥺🥺🙏🙏
I love your video and knowledge❤❤❤ and I also wanna buy your satvic revolution book but that is quite expensive on other websites from where I can find it??
Drinking everyday ashgourd juice ❤❤❤
I cant find ash gaurd in our area. Is ther any substitute.?
Greatly appreciate this information ❤
Ash Guard 👍Wau! Valuable info.Thank You a Lot Doctor 🙏
Thank You 🙏🏼🙌🏼♥️
Whatever you told it's truee I have constipation from childhood its very common to me alsoo but when I start to take ash guard juice it's automatically remind me to go 😂 toilet even papapya also
How to prepare the kushmand juice.. Pls share the receipe
Still gav me sab Desi khana khate he fir tum logose healthy he ❤
Can I consume this juice any time in a day ?
Thank you 🙏🪷
Would I get this in South Africa?
It's even first time hearing this word😢
The Ashgourd isn’t available 😮 in my place.. what is the alternative ?
बिटिया को अनेकों आशिष शुभकामनाएं बहुत बहुत बढ़िया कार्य कर रही है।
Aslam o Alaikum mam mujy weight loss krna Hai sardi k mosam h ap btayn kesy kro
Can cold body people have this juice. Pls suggest
You are great mam❤🙏
Ma'am Mera beta ek dentist hai usko paralysis attack aya tha 2014 ko abhi age uska 36. Right side hand mein abhi problem hai kuchh kar nahi pata. Kya woh thik ho jayega please ma'am satvik movment ke bare mein kuchh bataye
Can this juice safe for diabetic person..??
Some it will be allergic swelling of lips can happen try little of ok then go for full glass
we can see our grandparents and great grandparents are super healthy.. who ate food the sanatan way.. rice dal roti with ghee snd properly cooked vegetables.. and not vegetable juice
Aap health keliye bahot hachha soch vichar bhi apne aap log badlenge katin hai ,par bahot achha hai ,vaat pitta log bhi kaasakte hai kya prakruti ke saat alag kanachiye uskibi alag video daleto hachhata mem 🙏❤
Does this juice help people with parasites?
Hello mam and sir, ❤ love you from Rajasthan.
Please make a video on curing of blood arthritis. My lovely mumma is a patient of this illness since 2 years.
Can we cure of this problem with the help of satvic? Please reply me and try to make a video on this.
Hy maam .i have parasites plz suggest some home remedies to get rid of parasites
👍👍thanks❤❤
Di kya Ap mere Kitten Pet ke bare kch bata skte hai... main unko kya khilau
Can I drink this daily?
From where should we buy this book
RIP science. You will be missed.
Can i drink ash gourd juice in winter
Can i drink ash gourd juice with thyroid problem.. Hypothyroidism...
Didi I am an U15 cricketer , can u please suggest me a diet plan with 21 gm Protein and 10.5 gm fibres. I am 14 yr old.
If a ashgard is too big can we keep it in the fridge and use it for 2 to 3 days
Is it ok to have it...if you are trying to conceive
mam ye ash gourd kon sa sabzi ha ??
Safed petha...isse hi petha bhi banta hai..but iske nuksan bhi hote hain..aisa nai har kisi ko suit ho...apne body ke hisab se juices pine chahiye
Is homemade potato fries are good for health?
Whether it is good for diabetic,bp and thyroid
It works wonders for lifestyle diseases if you have it while following all the other steps of the satvic lifestyle.
Love Satvic revolution 🌱🌳
How to make it receipe pls
Tqsm...🙌🙏🇮🇳❤
Please suggest how can a asthma person can consume this...
For how many days it should be taken ??
You can drink it everyday if you’re trying to reverse a health problem. However, if you face any difficulties like cold or cough even after a week of drinking it, we advise you to use your best judgment and discontinue it.
@@SatvicMovement yess... Does it have side-effects if taken for longer period??
Yi kis chez Ka juice hy
What can we drink if Ash gourd is not available?
You can go with bottlegourd juice or if it is also not available then cucumber juice can also be sufficient.
You can either have lettuce🥬 juice or kale juice
Juice up any green vegetable like cucumber, spinach or bottle gourd.
Bottle gaurd do we boil it before we make juice are we make with raw?
She always reminds me of Jasmine from 90's tele show Hatim
Thanks didi
Can we consume this in winters ??
We suggest to skip drinking it during winters. Instead, opt for warm herbal tea as a pre-breakfast drink.
I have asthama.. Can I drink this juice
Mam liver ke health ke upar video bnao fatty liver ko kaise theek Karen
Please make a video on y we will get ocd and how to cure it because outside doctors are making money out of it but disease is not curing please help me mam
I like your videos😊
U r Great
Ash Guard ko hindi me kya kahte hain- Kaddu कद्दू या Bhuaa भुआ। Please koi bataiye
Kya pcod patience black coffee pee sakte hai?
Pls suggests how to cure Urticaria' 🙏🙏🙏
Dear mam please tell me how to gain weight in teenage
How to process im frm philippines
What is her education???
Where can I get ash gourd?????
Thankyou I was waiting for it. How to do Nadi shuddhi Iam 55 year old.What is meaning of kusjmasnd?