How to Cure Dust Allergies through Yoga | Dr. Hansaji Yogendra
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Dust usually causes nasal or eyes irritation, but some people are highly sensitive to it. This might cause major issues such as coughing and shortness of breath. To avoid dust allergies, follow these dos and don'ts.
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1:02 -
1. importance of cleaning the house
1:52 -
2. Book handling
2:34 -
3. Drink
3:46 -
4. Washing clothes with warm water
4:41 -
5. Wear mask or scarf
5:09 -
6. Some yoga techniques
1. Jal niti (5:12)
2. Nasya (5:44)
Thank u
Thank you so much
Thanks a ton, God bless
I have suffered allergy of cold, dust, smoke and sinusitis for 11 years, no doctor was able to heal me. I took medicine for years but it worked for only few days and got repeated.
Then i started yoga, pranayams and meditation early in the morning, now i walk in dust cold rain without any effect of allergies.
Suffering from same for years now. Please explain what things you are practicing to heal it.
Please explain wt u did ??
Yeah pls let us know what u did??
yes what are the names of yoga asanas, 🧘♂️🤔types of meditation and pranayamams???????
1.Slept at 10 and woke up at 4 am daily.
2. 5 Surya namaskar with complete inhalation and exhalation
3. Shirsasan and sarvangasan 5 mins each
4. 20 repetition of alom-vilom with complete inhalation and exhalation
5. 5 reps of kumbhaka pranayam
6. Kapalbhati pranayam first without closing nostrils later closing one nostril
7. Bhastrika Pranayam 110 reps
I started with nothing and i could achieve these all within 50 days.
I suffer from dust allergies myself. That's why I hate carpets in homes. Wooden or tiled floors is best for me.
Is it better now ,?
@@MohamedIsmail-zl8po Yes.
@@MohamedIsmail-zl8po Yes.
@@CesareVesdani what did you do, I am suffering from dust mite allergy as well, can you share some tips from your personal experience, how long have you been having it and how serious it is .,
@@MohamedIsmail-zl8po I also suffer from dust allergies as well.
I had severe allergic rhintis for last 3 years, i took blood test to diagnose allergen details and found derm pteronyssinus and farinae. I followed below life style change, feels completely better.
1. All blankets/sofa cover/bed sheet/pillow cover to be cleaned with hot water weekly once.
2. Check humidity level of bed room with hygrometer. Always maintain humidity between 40-50% using dehumidifier.
3. Daily night Drinking hot water with oregano+3 clove+lemon.
I have been watching you in TV imparting yoga and asanas since last 40 yrs. All ur teachings are matchless and having more impact.
I suffered from this allergy thank u so much for this information
Mam u are great I tried this my dust allergy gone mam
In how many days ???
@@Cartoon68097 just one week mam
@@aishwaryaramasubramanian4156 thanks for replying
Is that true yu got cure from allergy,plzz tell me
@@Konakxna yeah true
1. Clean home & Clean fan
2. Clean dust on books
3. Drink to help allergies (Amla-Beetroot Juice)
4. Wash Bed Sheets on Hot Water
5. Wear a mask/scarf when you go out.
6. Warm water with little saline sniff it in nose
7. Cotton with eucalyptus oil/camphor oil
This is useful 👍
The video title isn't 😀
7. Cotton with few drops of sisme oil and with eucalyptus oil or camphor oil
Plz batye kay esy blend krna yah qahwa banana
Very very practicable and simple and therefore effective!!!
Me youtub par first time comment kar rha hu aapki information 100 % kargar h so thanks mam.
Thank you so much Mam 😘... Really very useful information ... thanks for sharing this video...iam also suffering alot with dust allergy so many years ago..nw I find the solution through ur video man
How are you feeling now ...have you got cured
Worth watching. Will try these remedies from tomorrow itself. Thanks for sharing.god bless you
Always inculcating positivity and boosting msges this is the dire need of today's world mam love you a lot and respect you a lot always keep on making such videos
Thanks
From today i think these are gone yo help me for my entire life thank you 😊
When and How to take this juice?
Quantity also
Mam I love you but please say "herself" also with "himself" 😊
Wow so great tips Hansaji...thank you so much 🙏🙏
Very nice mam 🙏 U r an inspiration for young doctors like me 🙏💕 I am also Ayurvedic doctor 🙏💕
I am suffering from 6 years any permanent solution plz
@@Akshay-pe4fp 😓😓😓
@@Piyushthote0867 what
Ma'am please make a video regarding sensitive skin - face becomes red when spent more time in sun, crowded places or even after having hot food/beverages
Please share some information regarding pollen allergies ma'am ...it will be of great help
Get a good indoor hepa air filter. That helps a lot at home at least
I got very much understanding from this video what I wanted to understand. Thanks ma'am 🙏
Thanks i will definitely try it..❤❤
🙏 thankyou Maa for such a wonderful video 👏👏👏👏👌
It is really soothing while listening to ur voice.All Your videos makes me feel more happy and confident.. When I feel stressed I watch ur videos.. Thanks u because I am allergic to dust
Thank you so much Amma 🙏🙏 im awaiting for your response, make a video for kidney stones and fatty liver please
It is imposible to protect from dust.
You’re wonderful, but please the dramatic music is very distracting and unnecessary.
All big facts and great point 👍🏻👍🏻✅
This is very helpful for me thank you
Thank you. God bless you abundantly 🙏
Thanks a million. Very useful and practical advice
I have tried the drink and it helped me alot thnk you so much
One of the reasons of Allergies is Dust Mites present around our environment. These are invisible They feed on dead skin cells and thrive in our homes, workplaces, and vehicles. Though invisible, dust mites can trigger significant health issues, from skin rashes to severe respiratory conditions like asthma. Use may like to consider natural neem based sprays or solutions to prevent growth of dust mites
Very nice information and helpful thanks mam very much 🙏
Very thankful to you ma'am 🙏🙏🙏🙏🙏
Mam you gave remedy with confidence🧿
Thx so much for this enerjentic way God bless you mam
Thank u so much 🙏 Madam,,you increased my confidence level
Mam pls make a video on ALLERGIC RHINITIS
This is same
Thanks mam. I will also try this drink and yoga tips.
Very nice mam... thank you so much for guiding us... 🙏
Sooooo valuable and helpful video Mam...thank you soooo much...
Absolutely excellent
Why should we be defensive we should train our lungs through workout exercise and running I would rather die but will never clean anything
🙏 Thankyou very much Madam
Your video's matters a lot for us.
If really very informative.
God bless u madam with all you need.
Madam, please try to make a video on urticaria 🙏
May I know why sesame oil? Greatly thanks❤❤
Woow amla boost immune system of the body.... So logical would be that the allergy reaction would be stronger. I think you lack of basic understanding what allergy is.
Maaa thank you for valuables information ♥️
Very informative video
Thanks ma'am
Very informative
Boiled beetroot can cause very large amount of mucus production in the body
I removed dust from ac filter, it helped in my night cough
Well said Madam. Thanks 🙏
Great suggestions
For instant relief.... just take small kapoor, put that in any cotton clothe and take deep breath through that clothe.. in 2 minutes you will feel relaxed.. its damn effective... kapoor cleanses the nose immediately..
please ma'am help me
Too helpful to me is this video was thankyou madam.
Thank you so much mam🙏 respect from Bangladesh 🇧🇩
Dear Dr. please inform the Reasons behind suffering from this Allergic Cold ( in some or many people ) ??
Pease mam
not a dr but know the reason, your body creates more IgE thinking these dust mites are harmful pathogen. In that process of removing these dust mites, we sneeze, cough, have respiratory inflammation etc
How to improve low blood pressure? Plz 🙏 let me know 🙏
Mam a person who has dust allergy but taking bitter and citric fruits or any drink like amla have breathing difficulties can take this drink
Namaste. You can avoid if there is severe breathing difficulties. And if you want to give a try you can use half amla with 1 beetroot and dilute it further. However of that doesn't work you can avoid Amla completely .
Hello maam Namaskar from Nepal. Thank you for giving fruitful informations.
Thanks Dr.Hansaji for the valuable information on today's topic. 🙏🏻
Hi ma’am can I give the amala and beetroot for 4year old?
Thank you so much ma'am for such useful tips 🙏
Use ashwaganda and shilajit and also start gym worked for me
First of all Thanks for this video blog it was very much useful to me !! I used to get sick due to dry dust repeatedly every season change..
Also, I have suffered allergy of urticaria (शित पित्त) could it be possible to make video on the same? I'm eagerly waiting the same vlog from you Hansaji Mam..!! Please make..
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Very helpful. Thankuou so much. Beverley
Great ! You are simply awesome. Wanna meet you. Will meet you someday.
Thnx ma'am
Just listening u is so satisfying. I can't express
Tanx dear ❤❤❤❤
Excellent 🙏🙏
A country like Uganda no plantation for amra which other plant or fruit to act as a substitute......
Mam i need to get rid of cold and cough in a month maximum time i having cold and cough, I really hate it I can't even walk when cough attack me I having some breathe issue and it really irritates me, in a month 3-4 times cold and cough😷 attack me, It's weakened my health please help me
Mam by doing yoga regularly can asthama people take ice creams and cool drinks ,
This is vry useful info hansa maa
Greetings from Texas. Can you do a yoga video that can help manage Eosinophilic Esophagitis? Thank you.
Yeah I too want,I am suffering from it very badly
hi ma'am I have seasonal allergic and i am tired because of this i have too much cold,cough, headache, fatigue, runny nose, eyes pain and continuously sneezing. please help me to get out of this.... please 🤕
Same here , I am also suffering from this problem with addition of continuous sneezing and fatigue that i can't walk at night 😢 plus help
Thanks a ton ma'am. Mary John
What to do if a kid has allergy? Can't stop to play outside.
Ma'am ,thankyou for your valuable information. Ma'am is there any treatment to reduce high level of IgE in blood?. Thank you.
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Hi I too have higher ige levels what treatment are you taking?
Mam when i clean my home at festivals ,sleep in ac in summerseason my two nose holes completely closed and iam using my mouth to breath and also smelling sense is not work and iam not comfortable breathe in mouth. Please give me some home remedies for instent relaxation .
your my strength amma ...
Great ❤ maam your way and voice is excellent
God bless u ma'am. Thanks a lot.
🙏🏻🙏🏻🙏🏻
Mam it is varamahalakshmi festival in karnataka, neighbours incense stick smell has created arregic reaction..i feel my lungs are not getting proper oxygen ..only camphor right now with me ..how to get relief immideately please tell me ma 🙏feeling very uncomfirtable ...we love you
Very useful video
Mam how to get rid of lichen planus
I live in a carpeted apartment and I clean all the time! I have noticed my apartment is dusty though, especially around the blinds. I can’t turn on the AC, open my windows otherwise my husband is miserable. I have resorted to sleeping without AC and it’s terrible.
Tq... Mam 🌹💐👍💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Mam plzz make a video on drug allergies
Madam my daughter asking your schooling pics I searched Google but not found so please make vedio your small age pics....is big fan of you madam is called grandma 🙏
Mam, i saw ur video of secret to healthy glowing skin, very useful, I just want to ask u is it good to take cold shower everyday in all season fr our skin.
But amla nature is cold it's safe for lungs ???
Gud mrg Madam can you post a video for blocked nose and cough in children and even though after treatment why it is recurring after few days
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
Aungy g mere bete ko environment se allergy btai h ise jldi jldi khansi hoti h pls aunty g koi treatment btaiye koi dwai aram ni krti ise
Mam you take my soul or my take my life but please cure my son out of it 🙏🙏🙏🙏
I didn't understand ur yoga asanas for dust allergy
Thank you Ma'am.
Its my humble request mam to make video on how to cure sun allergy....as i m suffering from it