10 Beefy Keto Recipes [Low-Carb Meals Featuring Beef]

Beef is a staple on the ketogenic diet because it's naturally low in carbs. While a grilled grass-fed ribeye is one of the easiest and tastiest keto meals you can make, it's not affordable for most and it can get boring to have no variety. You'll find tons of easy-to-make low-carb and keto beef recipes that the entire family (and friends) will enjoy for lunch or dinner. Plus, they typically don't take too long to make.
From a delicious burrito bowl to cheesy casseroles to more unique cheeseburger sushi, we have lots of different ideas that will inspire your next meal when you're craving red meat. Of course, none of these need the extra carbs or starchy sides to make a mouth-watering dish that you'll be happy to make again and again.
Looking for a specific recipe from the list? Here's a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:
00:00 Intro
00:11 Steak Rollups with Mexican Cauli Rice
www.ruled.me/keto-steak-rollu...
02:43 Keto Beefy Burrito Bowl
www.ruled.me/keto-beefy-burri...
04:53 Keto Taco Salad with Guacamole & Salsa
www.ruled.me/keto-taco-salad-...
07:24 Keto Cheesy Beef & Spinach Meal
www.ruled.me/keto-cheesy-beef...
09:26 Mongolian Beef with Cauli Rice
www.ruled.me/keto-mongolian-b...
11:46 Cheeseburger Sushi
www.ruled.me/keto-cheeseburge...
13:59 Beef & Broccoli
www.ruled.me/keto-beef-and-br...
16:12 Cheese Stuffed Bacon Wrapped Hotdogs
www.ruled.me/cheese-stuffed-b...
18:14 Steak & Zucchini Skillet
www.ruled.me/keto-steak-zucch...
20:14 Slow Cooker Braised Oxtails
www.ruled.me/keto-slow-cooker...
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
www.ruled.me/
Everything you need to know about the keto diet:
www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
www.ruled.me/start-here/
We also make things easy with this 14 day diet plan:
www.ruled.me/keto-diet-meal-p...
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[@patricianunez4025]

Thank you so much for these great keto ideas.

[@RuledMe]

Always happy to help with some new ideas!

[@floriankraus4027]

My meal week is safe. Thank you very much

[@barbiebrowny7003]

I have just subscribed 👍 very interesting 🤔 Love the idea about Keto diet !!!!! 🌹 Thank you so much ❤️

[@therie]

The best channel ever. Subscribed and will enjoy these menus.

[@monas.6839]

Thank you for this…I was in desperate need of some inspiration! I’m going to make every. single. one. 💜

[@RuledMe]

Wow! I'd love to hear what you think of them 😊

[@monas.6839]

@@RuledMe Give me a couple of weeks and you got it! 😀

[@Lucinda_Jackson]

Oh gosh! I think you outdid yourself in this one. The camera work was really nice! Okay, that came out like someone says, “You look nice today” and it sounds like there’s an emphasis on “today”! 😂😂😂 Totally not what I intended. It’s always good, but for some reason it looks brighter today and I actually took notice! Not to mention everything looks so good. I think I’ll double the sauce on the Mongolian Beef recipe and eat really light on the carbs for my other meal that day. I’d sort of forgotten that idea if using protein powder as a sub for cornstarch to coat the meat. Thanks for the reminder! 💕

[@RuledMe]

We haven't really changed the way we produce videos in a little while - maybe just some lighter backgrounds made it stand out a little better. Glad you enjoyed the video!

[@Lucinda_Jackson]

@@RuledMe
It was probably just me. I’m not a person who notices production much, so… 😉

[@carolhurley1507]

You could adapt the spices in these for a variety of tastes!!

[@RuledMe]

Definitely!

[@aprilfrancis1730]

Thank to you, they are awesome.

[@tinamejia7016]

If I don't have protein powder for the Flank Steak on Magolian recipe. What do you recommend I should use to replace ir?

[@RuledMe]

You could use cornstarch if you don't mind the carb count (you'd have to monitor it heavily but it adds up quite quickly). I normally don't recommend it but you may have it in your house. Otherwise I personally wouldn't bother coating it. It won't be as crispy but it should still be quite tasty.

[@tinamejia7016]

@@RuledMe I am extremely thankful for your detailed answer. I'm actually cooking it right now and i will just let out the cornstarch. Every single of your recipes have been so delicious. You are making a major difference in my life. Thank you!

[@barbiebrowny7003]

What can you use instead of cauliflower rice ?

[@barbiebrowny7003]

All these recipes look so delicious Yummy 😋

[@RuledMe]

You can use any low-carb vegetable you want to replace cauliflower rice.

[@adar1990]

The rice in the second video need to be cooked before hand?

[@RuledMe]

The cauliflower rice? Yes, it gets cooked as part of the recipe in the video.

[@nilanjanag34343]

Is it okay to add this much tomato?

[@RuledMe]

Depending on what macros you are trying to hit, yes. We have nutrition breakdowns of all of the recipes on the website (all linked in the description).

[@joancleans2184]

Bread and pasta are a no no for diabetics

[@MsDropofrain]

where did you see pasta or bread in this video?

[@joancleans2184]

@@MsDropofrain in the advertisement prior to the video. Sorry I was not clear.

[@RuledMe]

I don't have any control over what is shown on the advertisements unfortunately. TH-cam picks that automatically.

[@loco323fool4]

Caramelized Onions Kicks You Out Of Keto

[@RuledMe]

Sure, if you eat 3 onions worth then it would. Eating a small amount in 1 serving won't though. Please stop spreading misinformation.