This is informative. Thank you. I’ve been on an almost 3 year journey to lose a lifetime of fat accrual. I am almost there. 64 pounds down and 6 to go!
Well explained, thanks. It's great for us to understand the mental and physical reasons for our becoming unhealthy. That understanding helps us overcome the traps of human nature.
Very very very well explained, thank you so much, I follow 😎 could you make a video on push pull legs program with a more scientific view of it? Im tired of workout video that doesn't explain why sports programs works well, a scientific exploitation on what could be a really good program would be insane!
This is informative. Thank you. I’ve been on an almost 3 year journey to lose a lifetime of fat accrual. I am almost there. 64 pounds down and 6 to go!
Well explained, thanks. It's great for us to understand the mental and physical reasons for our becoming unhealthy. That understanding helps us overcome the traps of human nature.
Very very very well explained, thank you so much, I follow 😎 could you make a video on push pull legs program with a more scientific view of it? Im tired of workout video that doesn't explain why sports programs works well, a scientific exploitation on what could be a really good program would be insane!
I don’t know how I ended up here. Good Video and research.
Thank you!