Thanks for the info. I take between 500 - 1000 mg chewable vitamin C daily. Since I started taking Vit C i have not had any head colds. Before, I had suffered greatly by getting head colds all winter long and even in the summer time. It is great for your immune system!
I started taking vitamin c about a week ago. I found out it's one of the vitamins that can keep covid at bay and that it's even good to take as soon as you have symptoms. I'd rather take it beforehand just to be safe. Just 1 a day for me. Plus, it has helped my gums quit bleeding. Now I don't see blood when I brush my teeth.
@@goldengirl5165 that’s great about your gums ! I had the same a few weeks ago but have started to floss daily and after meals it’s a pain sometimes but it has helped my gums allot by flossing
I've been takin 9 grams of C a day for 10 yrs and I think part of the reason I need so much was an overlaod of toxins, mercury from fillings and infected teeth and root canals. I couldn't feel the infections a cone xray revealed the infections. And this free book Rapid Virus Recovery at rvr.medfoxpub.com is i think the last piece of the puzzel
Always remember to repent of your sins (sin is transgression of YAHUAH’S LAW: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy) And Have Belief On YAHUSHA HAMASHYACH. HE Died and Rose Again On The Third Day So that you can be forgiven of your sins! HE Loves you! Come to HIM
Research God's time/ calendar in Genesis 1:14 before the false Sabbath law is enforced. How can the true Sabbath be Saturday or Sunday if we are commanded to let the lights in heaven be for days, years, etc.? The beginning of God's months start with the new moon days. However, on the Gregorian Calendar the new moons fall anywhere and everywhere.. How can the beginning of the month start in the midst of a month? We must abandon our traditions and do things Gods way. We make God's Word of none effect when we cling to our traditions. COME OUT OF HER MY PEOPLE!
Hi Joe, I bought a bottle of Treble Vitamin C 100 tablets of 1000mg each tablet. The instruction per day is one tablet which is 1000mg. But your recommendation is 90mg max. how come? Can you advise?
Vitamin C also cures Tennis Elbow conditions. I took 1000mg a day several weeks and my elbow pain was GONE. I suffered with it for about 2 years and I took 4-6 cortisone shots buy they didn't last.
Vitamins a and c help your immune system so I won't get sick that often maybe that's why I'm getting less colds and sneezes and sicknesses I'm getting too addicted to apples
Actually i take 2 kinds of combination vitamins daily,one is C1000 and 2nd is Life Extentiion Mutivitamins (with A,B,C,D etc). In the morning i take 1 Cap C1000 and 1 tab of Life Extention. Then in evening i take another 1 tab Life Extention. 1 tab of Life Extention have contain of 470mg of Vit C. So overall my Vit C content i take daily is around 1940mg per day. I started do this for more than one in a half year. Actually 1000mg Vit C per day is already enough but for me im easy to catch flu,colds or running nose every other month but after i take those combination of vitamins which i mention i just notice i never had experience any flu,colds and running nose for almost one in a half year 😬😊 Overall my
For the last Six years I have been Taken 50Omg of C a day not had any colds flu or virues in the lasts 6 years since Taken vitamin C vitamin C strenghthens your white T cells Theases are your white blood cells that causes infection so you don't get sick.
Don't agree with the amount of vitamin c u recommend 75 to 80 milligram is far too low,from clinical studies shows one need from 3000 to 4000 milligrams a day to be affective,especially to strengthen your white blood cells = a strong immune response,everything else u stated about vit c is right downtown right on.
@@Vickytoriahirt1234 If you're already sick with a cold or a flu, you can take upwards of 20,000 mg without experiencing any of the side effects, this is because your body metabolises and mobilises all of it to help fight infection and heal. But if you're not sick, going past 3grams is probably too much, 2grams sounds about right.
Thanks for the info. I take between 500 - 1000 mg chewable vitamin C daily. Since I started taking Vit C i have not had any head colds. Before, I had suffered greatly by getting head colds all winter long and even in the summer time. It is great for your immune system!
I have been taking about 1 gram.
Somehow I feel I need more sleep
GREAT you can even increase
I started taking vitamin c about a week ago. I found out it's one of the vitamins that can keep covid at bay and that it's even good to take as soon as you have symptoms. I'd rather take it beforehand just to be safe. Just 1 a day for me. Plus, it has helped my gums quit bleeding. Now I don't see blood when I brush my teeth.
@@goldengirl5165 that’s great about your gums ! I had the same a few weeks ago but have started to floss daily and after meals it’s a pain sometimes but it has helped my gums allot by flossing
What is the name of vitamine c you take?
who else drinking vitamin C pills while watching this
Me
I, megadosing it.
90 mg is way too low. Tbh
I take 5OOmg a day of C not had any virues in 6 years
I've been takin 9 grams of C a day for 10 yrs and I think part of the reason I need so much was an overlaod of toxins, mercury from fillings and infected teeth and root canals. I couldn't feel the infections a cone xray revealed the infections. And this free book Rapid Virus Recovery at rvr.medfoxpub.com is i think the last piece of the puzzel
@@irenegresham1519 which company tablet using
Short, sweet and to the point. Thank you so much!
It would be awesome to hear you cover BPA, and if its actually something we should worry about or not, and where it comes from.
I take 1500 mg a day for heart disease it greatly help in almost all case
Thats a bit extreme, 200mg a day is well enough.
Punches out or melts the oxidative plaque or fat build up in you artery walls.
@@henkdekraai5290 no its not!
1500 mg is fine!
@@henkdekraai5290 so odd to hear such low amounts when many on the shelves are 500 mg and several are 1000
Ascorbic acid 💥saved me on several occasions...thanks too Drs Cameron ...Klenner..
Pauling etc💜💜💯...Scurvy is rising in canada i hear 😪😪
Once doctor advice me to take lot of fruit for healthy instead i take 1500 mg a day that shows me very good result
Got some Acerola Cherry Powder on its way, excited to be getting a boost of Vitamin C in my diet :)))
Extended release is better that normal tablet.
Always remember to repent of your sins (sin is transgression of YAHUAH’S LAW: Genesis, Exodus, Leviticus, Numbers, & Deuteronomy) And Have Belief On YAHUSHA HAMASHYACH. HE Died and Rose Again On The Third Day So that you can be forgiven of your sins!
HE Loves you! Come to HIM
Research God's time/ calendar in Genesis 1:14 before the false Sabbath law is enforced. How can the true Sabbath be Saturday or Sunday if we are commanded to let the lights in heaven be for days, years, etc.? The beginning of God's months start with the new moon days. However, on the Gregorian Calendar the new moons fall anywhere and everywhere.. How can the beginning of the month start in the midst of a month? We must abandon our traditions and do things Gods way. We make God's Word of none effect when we cling to our traditions. COME OUT OF HER MY PEOPLE!
Amen
It is also produced by the bacteria in our intestine,not only obtained from our diet.
Says who?
drinking the fizzy vitamin c tablet drink thing while watching
Hi Joe, I bought a bottle of Treble Vitamin C 100 tablets of 1000mg each tablet. The instruction per day is one tablet which is 1000mg. But your recommendation is 90mg max. how come? Can you advise?
Hey there, your body will only absorb what Vit C it needs, the rest gets released via urine!
thank for posting this video i reely helped
Thanks Doctor
thank you for the information🥰
Thnk u
Vitamin C also cures Tennis Elbow conditions. I took 1000mg a day several weeks and my elbow pain was GONE. I suffered with it for about 2 years and I took 4-6 cortisone shots buy they didn't last.
Vitamins a and c help your immune system so I won't get sick that often maybe that's why I'm getting less colds and sneezes and sicknesses I'm getting too addicted to apples
Applessssssssssssss
Fairer version of virat kohli
Yes but no
90mg per day is too low. Should be 500mg and above.
Watching this while drinking a glass of vitamin C
Can you recomend what type of vitamin c supplement is the best. Im from Philippines. Love your videos!
yea,,2 lemons every day
Camu camu
Limcee
Potencee
Ascorbic acid
The narration is hard to understand. The ends of clauses are cut short and the voice tails off.
Nitpicker... Most of it was easy to understand - and who cares if the voice "tails off"? LOL!
Will it still work if you have the vitamin c tablets ?
Kakadu Plum. The highest Vitamin C food in the world.
Actually i take 2 kinds of combination vitamins daily,one is C1000 and 2nd is Life Extentiion Mutivitamins (with A,B,C,D etc).
In the morning i take 1 Cap C1000 and 1 tab of Life Extention.
Then in evening i take another 1 tab Life Extention.
1 tab of Life Extention have contain of 470mg of Vit C.
So overall my Vit C content i take daily is around 1940mg per day.
I started do this for more than one in a half year.
Actually 1000mg Vit C per day is already enough but for me im easy to catch flu,colds or running nose every other month but after i take those combination of vitamins which i mention i just notice i never had experience any flu,colds and running nose for almost one in a half year 😬😊
Overall my
Lind Burgs
I am totally distracted by how handsome this guy is
Simping much?
Thanks nigga
@annie Lisbo yes
@annie Lisbo duh
Hello doc i buy a 500mg per tablet is that ok?
Increase to 1500 mg if u want to be active i garanty u
yup 500mg its a recomendation dossages 1500 is verry high dossage
For the last Six years I have been Taken 50Omg of C a day not had any colds flu or virues in the lasts 6 years since Taken vitamin C vitamin C strenghthens your white T cells Theases are your white blood cells that causes infection so you don't get sick.
Yes yes it is
300mg in 1 red bell pepper
R u outta ur mind
Ho else youse lemon and not some pills
Hahn Junction
Hollywood version of virat kohli
Who Eats Vitamin C Candy 💀
👇
so can you eat it without anything
You can but I WOULD NOT reccomend it.
@@NewChannelSwitch lmao 😭 i am eating the gummies cuz they more effective than pills
It’s water soluble. I doubt it matters.
Anyone who wants their Vitamin C requirement to fulfill, get some knowledge or info about INDIAN GOOSEBERRIES!!
Don't agree with the amount of vitamin c u recommend 75 to 80 milligram is far too low,from clinical studies shows one need from 3000 to 4000 milligrams a day to be affective,especially to strengthen your white blood cells = a strong immune response,everything else u stated about vit c is right downtown right on.
I've heard 2000 mg is maximum
@@Vickytoriahirt1234 If you're already sick with a cold or a flu, you can take upwards of 20,000 mg without experiencing any of the side effects, this is because your body metabolises and mobilises all of it to help fight infection and heal. But if you're not sick, going past 3grams is probably too much, 2grams sounds about right.
You can take a few thousand mg a day
I take 3000mg 4 times a day with 4 hour caps
It’s water soluble so at most you will have bad diarrhea.
I think I eat a lot of apples and I'm also addicted to apples so if you have a stuck by a wrappers tell me your home address
How about 3 yrs old child
Please no.
i dont eat enough fruit so i take a supplement
Pesticides in fruit puts me off so taking supplement
He just said c won't help heart disease if you don't have higher risk...this is completely wrong
Bro, I’ve got no idea what you are saying
😅😂🤣