🔥Back Workout with Resistance Band (No Attachment)
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- เผยแพร่เมื่อ 21 ต.ค. 2024
- #youtubeshorts #resistanceband #backwotkout #loopbands #viral #homeworkout #fitnessmylife2018
Try these 5 back Workouts for think and broad back at home!
12- Weeks Training Programs (Beginner to Advanced)
• 12-WEEK RESISTANCE BAN...
Beginners Workout Plan -
• Full Body Workout Plan...
Intermediate Workout Plan -
• Upper Lower Home Worko...
Advanced Workout Plan-
• Push Pull Legs and Bod...
Advanced Workout Series -
• Resistance Band Advanc...
Gym Workout with Resistance Bands -
• No Gym - No Problem
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Thanks for watching..🙏 Check out these videos as well 👇
12- Weeks Training Programs (Beginner to Advanced)
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Beginners Workout Plan -
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Intermediate Workout Plan -
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Advanced Workout Plan-
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Advanced Workout Series -
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Gym Workout with Resistance Bands -
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these exercises are great
Thanks 😊
I did face pull other day, and the resistance band was off from my feet...hit my eyes so damn hard. That move scares me since then 😭
you can secure it or tie on them
Please do these types of exercises for full body with loop resistance bands
th-cam.com/play/PLhZGlihjTK9qrxxDrKurrpbuVhTT9QRuP.html
Thank you so much 🙏🏼🙏🏼🙏🏼
Good video sir. Bent over row and seated row does hitting same muscle group!
Thanks in advance
This is so Aesthetic 😮
Great video..❤
Thanks bhaiya ❤️
Suparb nice exercise weldon 👌👌👌👌👌🤙🤙🤙🤙🤙
I feel my biceps more lol
Yeah me too
When you're training back in gym....then it's true you'll get a pump in your biceps.. it's normal.
4th excercise, side view is missing
Will this help with my poor posture?
Is this for your whole back?
Thnx bhai
Which tubes do you use??
Breathing tips clear ga chappandi when breath in and out
Is 5kg band enough
sir in exercises se mujhe mere arm me biceps jyada feel hote hai
to kya mein galat laga raha hoon??
Actually back exercises usually biceps pe feel hoti hai
👏🏾
Sir can you please tell which is the best exercise among them to add in full body routine
Check this
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@@FitnessMyLifeh
Resist band kon sa use karna chahiye
I suggested some in the description of this video
th-cam.com/video/HnD3oVziqGo/w-d-xo.htmlsi=tCcqNmKr5AgWZnRM
can it work for lower back, and middle back?
Deadlift and pull through workout are good for lower back & lat pull down and rowing are good for the mid back
Deadlift ki jagah ap ne stiff kiya hai
How comes? What do ye mean?
Stiff deadlift that's hit your hamstring muscle
@@prafullshukla9538 okay. By the way, do these exercises make us shorter?
@@Dave.Mustaine.Is.Genius hel no
Sir Work out karne ke bad left shoulder pain hora hai sir kya kare😢
Bhai tab toh Achi baat hai agar burn ya pain ho raha hai toh build ho raha hai kuch din baad set hojayega keep going
@@aashikkumar1723 vaisa wala nahe bhai vo nahe bolra mai sirf left shoulder mai Paine hai thoda . Injury type.
@@offlinegamer5937.ha bhai vo survat main hotha hai app ko jis exercise main jyada pain hota hai vo exercise ko kam weight se karo aur protein ki matra bhadhao
Bro kam weight se maaro mera bhi left shoulder injured h
@@potter621toh ek baar doctor ko dikhao bro
First comment please pin me 🎉