Secrets of Optimal Nutrition for Football Players

In this video, we reveal the secrets of optimal nutrition for football players. Learn about the best macronutrients and meal-planning strategies that will help you perform at your best on the field!
If you're a football player looking to improve your performance and overall health, then this video is a must-watch. We'll cover topics such as pre-game meals, post-game recovery, and the importance of proper hydration. Don't miss out on these essential tips for optimal nutrition in football!
Football-specific requirements in macronutrients.
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1 g fat = 9 calories
1g carbs = 4 calories
1 g carbs = 4 calories

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There is a difference between Calorie and calorie (1 Calorie = 1000 calories)