Strength Training for Football Players | A Master Class by Diego Simeone

Master class on strength training for football players by Diego Simeone! 🏋️⚽ Join football legend Diego Simeone for a master class in strength training for football players. Improve your game with these essential conditioning exercises! The video provides insights into football-specific strength training and covers the following topics:
1) Why strength training is important for football players
2) What aspects should be considered when designing a football-specific strength training session
3) Special issues in strength conditioning for football
4) The annual strength training plan
5) Examples of training sessions workouts
I highly recommend purchasing the 'Strength Training for Soccer' book by Bram Swinnen for even more insights about football-specific strength conditioning:
www.amazon.com/Strength-Train...
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[@kotya341]

video is not valid - in real live Diego Simeone would never train CR.

[@PerformanceinFootball]

True :)