My Self-Help World Remedies for Dizziness and Lightheadedness - Dr Mandell

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 141

  • @2pacthuglife407
    @2pacthuglife407 3 ปีที่แล้ว +87

    whoever reading this i hope you get well very soon and God bless you...

  • @aminah761
    @aminah761 5 ปีที่แล้ว +35

    Dizziness can be dibilating it’s awful

  • @Blinggirl
    @Blinggirl ปีที่แล้ว +12

    I woke up with nausea and dizzy lightheadedness. I have not been drinking alot of water and eating enough calories. Been under alot of stress. Thank you also a cold

    • @candycandy9764
      @candycandy9764 ปีที่แล้ว

      Soo what helped u cos m also suffering from the same

  • @janetblanc7658
    @janetblanc7658 3 ปีที่แล้ว +11

    Thank you Dr Mandell for the reminder to drink. It's so easy to forget especially if we don't feel thirst.

  • @tahabaig629
    @tahabaig629 2 ปีที่แล้ว +9

    Man this man is a gift for the huamnity

  • @rachelr8837
    @rachelr8837 3 ปีที่แล้ว +6

    Does anyone else get relief from eating a little mustard? This seems to work quickly for me, better than ginger.

  • @donnapollock
    @donnapollock 2 ปีที่แล้ว +9

    I love ginger and eat it every single day. I make ginger syrup and put it in my water my tea and in my salad dressing. Thank you Dr Mandell. I appreciate you so much for all the information you give us all everyday. God Bless you.

  • @MagsChase1229
    @MagsChase1229 3 ปีที่แล้ว +22

    Dr Mandell helps so so many people! Let’s all send positive thoughts and blessings to him and everyone now in this beautiful country and world. We are too loving and helpful, to let negativity and evil people try to ruin our lives and the future of the younger people! If you could say hello, smile or be pleasant and listen just one or two more times a day, the love will spread. Changes start with simple, kind thoughts.

    • @janetblanc7658
      @janetblanc7658 ปีที่แล้ว +3

      So true and its so easy to be kind and thoughtful.

    • @monicasandu4166
      @monicasandu4166 9 หลายเดือนก่อน

      Absolutely ❤

  • @tcda3640
    @tcda3640 3 ปีที่แล้ว +6

    Getting Healthy one Video at a Time. Thank You Dr. MANDELL. Keep up the Great Job. Praise God.One of The Best NON PILL ...NO BIG PHARMA.. Doctors here on line.
    Natural Foods Indeed.

  • @carlawhite6801
    @carlawhite6801 2 ปีที่แล้ว +5

    I do most of all these things but I wasn’t drinking as much water 💦 but I have increased with lemon 🍋 honey 🍯 and apple cider vinegar and sometimes with ginger hope to be rid of lightly headed ness and I cook with all these items daily even drink lemon 🍋 in my coffee ☕️ in the mornings excited 😊 to see results and feel better 😘 but stress I have been having my share recently lost mother, sister and 2 brothers and now 2 brothers have 2 different types of cancer and daughter military concern for being my only child and 18 years young in army National Guard 💂‍♀️ 💂🏽💂🏽💂🏽 recently graduated and now in AIT TRAINING

  • @nandininayak7328
    @nandininayak7328 6 ปีที่แล้ว +6

    Thank you Dr. Alen Mandela! I have tried the neck exercises taught by you. All the exercises helped a lot! Thank you very much God bless u!!

  • @jacobchampion4219
    @jacobchampion4219 6 หลายเดือนก่อน +1

    Ive been dizzy for 2 months with headache

  • @lucyw6096
    @lucyw6096 6 ปีที่แล้ว +6

    thanks doc how much Apple cider vinegar should I drink for the lightheadedness

  • @safflatif
    @safflatif 4 ปีที่แล้ว +4

    Whatever doc said here I learned that from three different UK GPs so hats off for the doc. By the way I liked that Ginger advice 😊

  • @mhsewbiz
    @mhsewbiz 5 ปีที่แล้ว +18

    Does all this help "anxiety dizziness" as well?

    • @tahabaig629
      @tahabaig629 2 ปีที่แล้ว +2

      Yes it does to some extent

  • @NiteRythemzRadio
    @NiteRythemzRadio ปีที่แล้ว +1

    Can u sub lemon for lime in water?

  • @acacianorison
    @acacianorison 3 ปีที่แล้ว +4

    God bless you bro Dr Mandell for these remedies💓💓💓

  • @sheilabrown6834
    @sheilabrown6834 6 ปีที่แล้ว +17

    My dizziness is from my eyes I feel.
    Always have pain in neck and back of head :(

    • @icecreamladydriver1606
      @icecreamladydriver1606 6 ปีที่แล้ว +2

      If it were me I would go see a chiropractor.

    • @sheilabrown6834
      @sheilabrown6834 6 ปีที่แล้ว +3

      icecreamlady driver Was going to chiro for 2 years when it all started :(

    • @icecreamladydriver1606
      @icecreamladydriver1606 6 ปีที่แล้ว +2

      I found that the main thing for me was to get more sleep as I was only getting 2-4 hours. Have you been to an eye specialist or neurologist for a diagnosis? I have heard also that sometimes it is as simple as magnesium deficiency. There is a specialized chiropractor who works with the atlas. Google orthoganal repositioning. Also I would try using the acupressure points. Go to motivationaldoc top 2 acupressure points to get rid of vertigo and dizziness. Good luck and I hope your find something to help.

    • @aminah761
      @aminah761 5 ปีที่แล้ว +1

      Sheila Brown yes it’s awful

    • @carltonwilliams3149
      @carltonwilliams3149 5 ปีที่แล้ว +1

      My dizziness is in my head when me a walk

  • @kimotran7612
    @kimotran7612 3 ปีที่แล้ว +4

    💜🙏💜 THANKS AND GOD BLESS YOU, DR. MANDELL.

  • @shreetimishra6436
    @shreetimishra6436 หลายเดือนก่อน

    Hello Sir. I have GERD and i have started taking ACV. Although it is showing positive effects for acid reflux, but it is causing light headedness and i feel dizzy. Please guide.

  • @francesca333
    @francesca333 ปีที่แล้ว +1

    On the apple cider vinegar, what are the measurements, amount? How often? etc...thank you.

  • @kaylawilliams1859
    @kaylawilliams1859 6 ปีที่แล้ว +4

    Hey doc i do ginger tea with lemon and that helps im not sure why...maybe its a stomach issue i have

    • @mv8908
      @mv8908 3 ปีที่แล้ว +2

      Ginger is a potent anti inflammatory

  • @ScreaminMime
    @ScreaminMime 7 ปีที่แล้ว +9

    My doc has me take Loratadine 10mg for dizziness. Works great too.

    • @aminah761
      @aminah761 7 ปีที่แล้ว +2

      Screamin Mime that's a antihistamine right?

    • @ScreaminMime
      @ScreaminMime 7 ปีที่แล้ว +1

      Khya Smith
      Correct

    • @aminah761
      @aminah761 7 ปีที่แล้ว

      Screamin Mime does it help with ur dizziness

    • @ScreaminMime
      @ScreaminMime 7 ปีที่แล้ว +6

      Khya Smith
      Yes, I'm completely "drunk dizzy" if I go a week or two without one but once I take it within the hour I'm back to normal.

    • @aminah761
      @aminah761 7 ปีที่แล้ว +2

      Oh wow maybe I need to take my antihistamine daily that's how I feel constantly drunk dizzy smh

  • @jompfish
    @jompfish 7 ปีที่แล้ว +4

    Thanks Doc for all the great tips !

  • @irfanmujawar8666
    @irfanmujawar8666 6 ปีที่แล้ว +3

    You are doing great job..love from india

  • @aminah761
    @aminah761 7 ปีที่แล้ว +3

    Great video thanks doc Mandell good tips

  • @durgeshv6644
    @durgeshv6644 5 ปีที่แล้ว +1

    Hello doctor mandell i was suffering
    Dizziness at the same not getting any neck pain from 2 years when i am putting head down and not able to balance. I tried the exercise what you explained in vedios but not getting any results .please help me on that

  • @maryflores2229
    @maryflores2229 6 ปีที่แล้ว +9

    Thank you Dr. for all your help ❤

  • @hohepunktz6778
    @hohepunktz6778 2 ปีที่แล้ว +1

    Do you have anything on Meniere’s disease? Please help.

  • @johnlo580
    @johnlo580 2 ปีที่แล้ว +1

    ima def try the ginko biloba. and maybe a self head massage

  • @Mar-tl6bv
    @Mar-tl6bv 3 ปีที่แล้ว +2

    Thank you Dr. Mandrel

  • @lifeisbeautiful4649
    @lifeisbeautiful4649 5 ปีที่แล้ว +2

    You are a blessing! Thank you so very much!

  • @tuwanabrown9961
    @tuwanabrown9961 2 ปีที่แล้ว +1

    Thank you I’ve been having dizzy spells every day and I don’t like the medication that the doctors have given me I believe they gave me the wrong medication thank you so much Doctor

  • @summerspencer1795
    @summerspencer1795 3 ปีที่แล้ว +2

    Me now it's my 4th day still feel the dizziness & it's really sucks!!!!

  • @user-ei8rb7sj6c
    @user-ei8rb7sj6c 5 หลายเดือนก่อน

    Dr. Mandel I have suddenly developed dizziness that my doc says is not vertigo. Head and orbital MRI showed lots of mucus in my sinuses. I haven’t felt any pain or tightness there so I didn’t know. I want to clear the mucus out of my sinuses. I’m now wondering if this has to do with my brain fog, low energy, & slight hearing loss in right ear only. Thank you for sharing all your information. Can you recommend a good steamer to help clear mucus? Thank you.

  • @enddayswakeupyisrael
    @enddayswakeupyisrael 10 หลายเดือนก่อน

    Just started getting dizzy and feeling nauseous. I will try your recommendations. Thank you!

  • @elsabon4726
    @elsabon4726 6 ปีที่แล้ว +2

    Thank you very much Doc.

  • @MagsChase1229
    @MagsChase1229 3 ปีที่แล้ว +5

    Dr’s diff video about dizziness, get to the very top of your ears and then go up scalp to the top part of your head. Press for 3 mins, a few times a day! Within mins, dizziness went away. I was lacking water, food from a busy afternoon. I was still careful and kept drinking water the following hour. I did work back of my scalp prior for a few mins. Next morning, a great day at work.

    • @nooor1120
      @nooor1120 2 ปีที่แล้ว

      Thanks you dear for sharing this

    • @maymunaraj8511
      @maymunaraj8511 ปีที่แล้ว

      Wait so you press each part for 3 minutes?

    • @MagsChase1229
      @MagsChase1229 ปีที่แล้ว +1

      @@maymunaraj8511 Yes, 3 mins on top of your head and 3 mins behind your head too.
      Massage is good for the body and the head. It is relaxing if someone else can do this for you.

    • @MagsChase1229
      @MagsChase1229 ปีที่แล้ว

      @@maymunaraj8511 Yes, massage the top of your scalp for 3 mins, then the
      back of your head as well for 3 mins. When you get a haircut, the stylist combs your hair, doesn’t it make you feel relaxed ? Most people deserve more relaxation and comfort, life is hectic.

  • @sheilachainani8174
    @sheilachainani8174 ปีที่แล้ว +1

    Thanku very much dear

  • @browngirl5905
    @browngirl5905 7 ปีที่แล้ว +3

    Hi Doctor,
    What do you recommend to help with Mienere's Disease or vestibular migraine vertigo?

    • @motivationaldoc
      @motivationaldoc  7 ปีที่แล้ว +2

      Since everything is tied in neurologically I would recommend a good chiropractor who is well-qualified in upper cervical correction.

    • @browngirl5905
      @browngirl5905 7 ปีที่แล้ว

      motivationaldoc thank you .Dr. I had tried the procedure you discussed in this video.Now my ear feels full of fluid .What should I do? My balance is worse now.☹️️

    • @youcan2635
      @youcan2635 7 ปีที่แล้ว +1

      Browngirl hi there did you hear or applied EPLEY MANOEUVER ask your GP. to teach you that.it's Fantastic!!! an other approach. chinese. one is back of the head massage pts. look up in TH-cam Szenan Phua (chinese practionner. in healing arts) self.DIY treatment for. balance. issues. including . vertigo. meniere disease etc... it's Great too may positive testimonials. good luck

    • @Person-mh6xq
      @Person-mh6xq ปีที่แล้ว +2

      Everyone thanking this doctor, but how about someone actually saying one of his remedies worked?!

  • @cherrypaypa660
    @cherrypaypa660 2 ปีที่แล้ว +1

    Thank you Doctor for your info

  • @MomDroogs
    @MomDroogs 7 ปีที่แล้ว +1

    Apple cider Vinegar... How to take.... how much to help vertigo and clogged ears from supposed Meniere's
    Please and thank you for your suggestions!

    • @motivationaldoc
      @motivationaldoc  7 ปีที่แล้ว +6

      3x's / daily 2 teaspoons with 8 oz water

    • @MomDroogs
      @MomDroogs 7 ปีที่แล้ว +2

      Thank you! Your Videos are wonderfully helpful!

  • @englishwithhina5398
    @englishwithhina5398 ปีที่แล้ว

    Sir i habw spinning sensation inside rather than outside .off balance feeling feel like goinv to faint plz hive spme suggestion

  • @aardhaaardha4850
    @aardhaaardha4850 ปีที่แล้ว

    Please tamil language tell invited doctor.i am your fan and also follower .kindly try to tamil language video sir

  • @Weezie1811
    @Weezie1811 3 ปีที่แล้ว +1

    I still eat. Never vomit tho I feel like I’m going to. This happens most of the time when I get up from a seatied position.

    • @Weezie1811
      @Weezie1811 3 ปีที่แล้ว +1

      Dizziness is with me constantly

    • @mario-ly9mk
      @mario-ly9mk 2 หลายเดือนก่อน

      Has it improved

  • @ekeimmaculate815
    @ekeimmaculate815 ปีที่แล้ว

    Have been going through this since this afternoon just now am getting my self a little 😔

  • @Suzanna55
    @Suzanna55 8 หลายเดือนก่อน

    Dr. Mandel again❤, nice to see you on TH-cam .

  • @nizarsulfath7569
    @nizarsulfath7569 3 ปีที่แล้ว

    Why should I feel headspinning when passing motion

  • @rafilover7788
    @rafilover7788 5 ปีที่แล้ว

    Thank you. sir ,are the best.!!!.I take your advice and follow you seriously everything works!!!♡♡♡ THANK YOU

  • @Fade007fade007
    @Fade007fade007 6 ปีที่แล้ว +1

    Thank you sir

  • @connormcgregor4500
    @connormcgregor4500 3 ปีที่แล้ว +1

    💯💯💯💯💯

  • @metroalphie356
    @metroalphie356 4 ปีที่แล้ว

    How to use allple cider vinegar

  • @dollyhewett2553
    @dollyhewett2553 ปีที่แล้ว

    THANK YOU DR. MANDELL

  • @docking1
    @docking1 9 หลายเดือนก่อน

    You saved my life ❤

  • @billlm290
    @billlm290 5 ปีที่แล้ว

    Hello Dr. how can I use the Apple cider thank you

  • @cannyben123
    @cannyben123 3 หลายเดือนก่อน

    Thank you Doc !!

  • @patriciananez319
    @patriciananez319 3 หลายเดือนก่อน

    Love you ty❤

  • @laurasanchez486
    @laurasanchez486 7 ปีที่แล้ว +7

    You're the best💗

  • @jjandpamhunter7981
    @jjandpamhunter7981 ปีที่แล้ว

    Thank you

  • @michcatani7795
    @michcatani7795 ปีที่แล้ว

    Thank you 🙏

  • @kanwalrizwan2181
    @kanwalrizwan2181 7 ปีที่แล้ว +3

    thanks Doctor I like your videos

  • @hannahsookram8628
    @hannahsookram8628 2 ปีที่แล้ว

    Thank you

  • @janiceward2169
    @janiceward2169 ปีที่แล้ว

    ❤❤❤❤

  • @peppamlowe
    @peppamlowe 7 ปีที่แล้ว

    these tips work! thanks 😊

  • @Tluv_1955
    @Tluv_1955 5 ปีที่แล้ว

    Thankyouuuuuuuu

  • @luvzshawna3006
    @luvzshawna3006 6 ปีที่แล้ว

    Thanks

  • @BestZee
    @BestZee 7 ปีที่แล้ว +1

    Thanks for sharing this video Dr. I can't drink ACV liquid. Can we take apple cider vinegar caps instead of liquid? How to take ACV CAPS, before or after food? thanks.

    • @motivationaldoc
      @motivationaldoc  7 ปีที่แล้ว +2

      They recommend empty in morning. I think its fine both ways.

    • @ayaanamaani8219
      @ayaanamaani8219 7 ปีที่แล้ว

      Hi doctor I alwats feel headache and some times dizziness .one part of my head ache me .one of my eye become smaller than the other one .plz give me which doctor igo with and what is that problem ?

  • @chanidekock1107
    @chanidekock1107 7 ปีที่แล้ว

    Thank you. 💟

  • @coraiverson5683
    @coraiverson5683 3 ปีที่แล้ว

    I've been dealing with this since February 2020.

  • @madhubenarjee8615
    @madhubenarjee8615 6 ปีที่แล้ว

    Really motivational ur suggestion s r awesome... Thank u..Will try..

  • @janicedix8405
    @janicedix8405 7 ปีที่แล้ว

    THANK YOU!!!❤

  • @jrdonaldson2053
    @jrdonaldson2053 2 ปีที่แล้ว +1

    Oh yeah Melissa g sent me this🧣❤👑

  • @theresamarcum1812
    @theresamarcum1812 6 หลายเดือนก่อน

    😂thank you