Fun fast furious and kept my heart rate up! I'm so glad you're feeling better and thank you so much for the reminder of the annual skin check! I just went this week thanks to you and they found a pre-cancer. I got it handled so Thank you!❤
Love that this was only 20 minutes! One thing that might be worth noting: I had music on in the background for motivation, but it was kinda hard to follow the whole video (especially sections 2 & 3) based on visuals because there seemed to be a lot of variations. Ended up doing a bit of my own stuff. Thanks!
I love the 20 minute workouts! New mom of two and a night shift worker..I just don’t have the time to do anything longer at this point in my life. I love that Amy incorporates workouts for everyone and she has plenty of shorter and longer workouts to choose from and she always offers you to repeat it if it’s not long enough.
Wow! I woke up with a headache but thought I’d try this anyway. I never thought 20 minutes would feel long and so hard but I did it! I feel so much better and so happy I talked myself into doing the workout!!
Im feeling extra energetic today so I did the kettlebell superset tabata in the morning and this in the evening. Love how fast they both went (but looking forward to a rest day tomorrow lol).
Your 20 minutes workouts are perfect for my busy lifestyle! I recommend your channel to my friends because, in my book, you are absolutely the best for home workouts. Thank you so much for what you do!
Thanks Amy. Your workouts they've been great for me, especially with the long lockdowns we had here in Melbourne the last 2 years. I will be grateful if you could mention the weights in KGs.
Thanks, I enjoyed it & wanted a medium length one. I admit I got confused on the second part of the side lunge, I think I was stepping back with the other foot when I changed directions, but it worked. I'm more comfortable on knees and gripping dumbbells, so could quickly push & pull, then completely subbed 2nd core move with pullover and toe tap, oh and just did a swing for my bonus move. I'm getting better at modifying the parts that stress my body too much. I appreciate your encouragement.
This was perfect,after yesterday’s workout and work, I wasn’t feeling it for working out for too long, lucky it was just 20 minutes, and everything working,,
I have my total restday mostly every Thursday. I work out all other days for the rest of the week. I don't do tough workouts every day, but mix cardio, strength, mobility and yoga. And Amy has it all❤This works perfect for me!😊
I have been a big fan of Amy's workouts but this one didn't really do it for me. It felt too short both overall and in the length of the intervals. Tabata seems like it works better with cardio workouts than strength. The core move on your back was also difficult to figure out in 20 seconds.
![“อาร์ต พศุตม์” เกือบเอี่ยวทุกคดีดัง เอ๊ะไว้ก่อน ไม่มีอะไรได้มาง่ายๆ | แฉ 16 ต.ค. 67 [2/3] | GMM25](http://i.ytimg.com/vi/0Gx-0-kUBv8/mqdefault.jpg)
This quick workout uses superset Tabata rounds with dumbbells to push lower, upper and core to the max!
I appreciate the quick full body workout. Thanks for getting it all in 20 min!
Loving these shorter workouts!
Like how you include little modifications in the rounds so it don't get boring
Love the tabata format! It moves fast but it moves fast! Getting it done in only 20 min! ❤️🔥🥰
I had a long day at work and didn't want to skip working out so am very thankful this was a shorter one. Felt good thanks!
Fun fast furious and kept my heart rate up! I'm so glad you're feeling better and thank you so much for the reminder of the annual skin check! I just went this week thanks to you and they found a pre-cancer. I got it handled so Thank you!❤
I went for it with my heavies! 10 and 12 lbs! dang. Also, thank you for not putting ads in your videos. Appreciate that.
Love that this was only 20 minutes! One thing that might be worth noting: I had music on in the background for motivation, but it was kinda hard to follow the whole video (especially sections 2 & 3) based on visuals because there seemed to be a lot of variations. Ended up doing a bit of my own stuff. Thanks!
This is one short exercise work out but full impact. Good job. Keep it coming Amy. 😘😘😘
I really like these tabata classes. I really get a good work out.
THANK YOU AMY. I love your workouts. The 20-25 min range works Perfectly for my season of life with a little one. Thank you, thank you!
Yes I agree!!
Yes! Can we have a playlist of 20min workouts please?
I would love to see more of the 20 minute workouts!
So fast and heart rate up with muscles fatigued.great workout 💪
Quick burner ⭐️ 🔥 tabata is my favorite format and I love all you variations 👍🥰🙏
I was pressed for time today , so this 20 minute workout was perfect. My abs were burning at the end. Thanks Amy!
Amazing workout in just 20 mins! Loved it and I'm pouring sweat!
I moved this quick but super efficient workout! Didn’t have much time today so this was perfect! On 🔥! Thank you!
This one is more intense than I expected! Good sweat! 👍
Loved this workout! Just wish it was a little bit longer! But I am sweating!! Thanks Amy!
I love the 20 minute workouts! New mom of two and a night shift worker..I just don’t have the time to do anything longer at this point in my life. I love that Amy incorporates workouts for everyone and she has plenty of shorter and longer workouts to choose from and she always offers you to repeat it if it’s not long enough.
Holy Guacamole!! That was a sweaty, heart pumping workout! It had everything but the kitchen sink! So good! Thank you!
Quick and to the point 🙌🏼🙌🏼
Wow! I woke up with a headache but thought I’d try this anyway. I never thought 20 minutes would feel long and so hard but I did it! I feel so much better and so happy I talked myself into doing the workout!!
Love the 20 minute workouts! Heart rate is always up with the Tabata format.
Great 20 minute impactful powerful weights video!
Im feeling extra energetic today so I did the kettlebell superset tabata in the morning and this in the evening. Love how fast they both went (but looking forward to a rest day tomorrow lol).
Your 20 minutes workouts are perfect for my busy lifestyle! I recommend your channel to my friends because, in my book, you are absolutely the best for home workouts. Thank you so much for what you do!
Yes!!! Supersetting in a Tabata format...I loved it! It moved fast but got everything in!!! Excellent workout! 👍😀!
Just what I needed today a nice short workout! Im sore from the past two days :)
Amy, your short 20 minute complete workouts are amazing! I feel like I got a really good workout in a short amount of time. Thank you so much!
Perfect workout for today!
Fast and effective - thanks!
Loved this shorter workout today. I don't usually like Tabata, but this went so fast!
Quick but effective!💜
Nice quick workout that didn't bother my sore back 💪 and I got my sweat on !
Love the 20 minute formats! Thanks Amy.
I really enjoyed that workout Amy! Thank You!
This quick workout was exactly what I needed today - thanks Amy!
I came back to this as I was short on time to follow the monthly calendar workout for today! Get in and get out 😂
Great start to my morning! Thank you!!
Can't wait to try this tomorrow 😘
It was super good and loved that it was short! 20 min is great. Thank you ❤
IT was an awesome workout. Thank you, Amy!!!
Nice that you also have the 20 minut formats for those days where I am short of time!:-)Great workout Amy!:-)
super great for when in a rush
Thanks Amy. Your workouts they've been great for me, especially with the long lockdowns we had here in Melbourne the last 2 years. I will be grateful if you could mention the weights in KGs.
I always trick myself into doing these 20 minute quick ones, thinking its going to be easy. 🤭🤣 And im always workin harrddd. 💪🏻🔥 no excuses. 👏🏻
These 20 min workouts are my favourite. I get such a great workout and it easily fits in my (my kids ;-p) day!
Loved it! So fast and tough but great fun, Thank you Amy
So great Amy! Thank you for the extra arm focus on workouts, I can tell as my arms are burning at the end of the week. 💕
Thank you Amy, I and my husband do the exercises but when you have a lot of variations it is hard to follow.
Thanks, I enjoyed it & wanted a medium length one. I admit I got confused on the second part of the side lunge, I think I was stepping back with the other foot when I changed directions, but it worked. I'm more comfortable on knees and gripping dumbbells, so could quickly push & pull, then completely subbed 2nd core move with pullover and toe tap, oh and just did a swing for my bonus move. I'm getting better at modifying the parts that stress my body too much. I appreciate your encouragement.
Exactly what I needed today!! Great workout❤️
Great arm and core work! 💪
Tough short, loved it
Amy this workout was tough 💪 but I loved it especially the ab ones. Im sweating and feeling 😅
Nice workout!! Was a little sore from the last 2 workouts but this wasnt too bad!!
Super fun workout!
This was great! I. loved the core movements today :) Thank you, Amy!
This was perfect,after yesterday’s workout and work, I wasn’t feeling it for working out for too long, lucky it was just 20 minutes, and everything working,,
Awesome workout! Went fast, but felt it! 🥰
awesome! good time in am
Loved that!
Great work out
great workout! ty!
What do you do about rest days? I am a beginner. Do you just work through or do you have a designated rest day?
I have my total restday mostly every Thursday. I work out all other days for the rest of the week. I don't do tough workouts every day, but mix cardio, strength, mobility and yoga. And Amy has it all❤This works perfect for me!😊
Very fine for me coz i wanted a short one today
💪🏽💪🏽💪🏽
❤️❤️
Tough one but did it 😂
Awesome 👏🏻 🔥 💪🏻 💦
I have been a big fan of Amy's workouts but this one didn't really do it for me. It felt too short both overall and in the length of the intervals. Tabata seems like it works better with cardio workouts than strength. The core move on your back was also difficult to figure out in 20 seconds.