The 20 minute mat pilates core workout has totally helped me get into shape during lockdown. I love how responsible you are as a teacher keeping stretches balanced to an excellent workout. I cannot thank you enough.
I’m still new to Pilates... but WOW.. I love the strength and stretching combinations.... These moves are so challenging, and I can feel my entire body using muscles I didn’t know I had!!! Thankyou for Your treasure chest of workouts!!!!
I'm really enjoying your older videos- the exercises are SO TOUGH & CHALLENGING & I 💜 it!!! This one is my favorite mat pilates core workout. Just PERFECT 👏! Thank U Amy 💜!
Nice class! I am going to start teaching Pilates to a mixed group after a few years away from it my self. I loved your warmup with the multiple levels. Side plank/inner thigh lift was a new one for me. Thanks!
I am in love with your videos! I love how you show us that its ok to do easier moves, and that you get tired too! I don't feel do unfit now haha. Thank you!
What a great workout, Amy! Very intense 20 minutes. I'll be feeling this later, I'm sure. Excellent modifications, which I, being older, really appreciate.
Your videos are the BEST! So easy to follow and as a true beginner, I don't feel discouraged. Thank you so much. Please, continue to post more videos!! :D
Hi Amy, thanks for all the videos...they are motivating and so enjoyable plus tough at times....locked down in Dublin, Ireland during the Covid world pandemic ⭐🧘♂️
WOWIE! I was already beat from doing a 30 minute dance cardio workout (sorry amy, I'm seeing someone else for dance cardio), got down on the mat with this pilates core workout, then finished with your 10 minute K-Bell Love Handles...now I'm really done! I will come back to this mat pilates workout when I want an additional 20 minutes of core work--like on my rest days :) Still Love You Amy! XO-S
Another GREAT workout! Warmup moves were feeling like the workout 😅 Very challenging and some moves were hard for me to do, but I still loved the workout 💖I LOVE all your Pilates workouts and would always want to do more & more.
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This was the perfect 20 minute pilates workout. The side plank series was very challenging. Thank you Amy!
The 20 minute mat pilates core workout has totally helped me get into shape during lockdown. I love how responsible you are as a teacher keeping stretches balanced to an excellent workout. I cannot thank you enough.
I’m still new to Pilates... but WOW.. I love the strength and stretching combinations.... These moves are so challenging, and I can feel my entire body using muscles I didn’t know I had!!! Thankyou for Your treasure chest of workouts!!!!
I'm really enjoying your older videos- the exercises are SO TOUGH & CHALLENGING & I 💜 it!!! This one is my favorite mat pilates core workout. Just PERFECT 👏! Thank U Amy 💜!
Nice class! I am going to start teaching Pilates to a mixed group after a few years away from it my self. I loved your warmup with the multiple levels. Side plank/inner thigh lift was a new one for me. Thanks!
Really great video. Randomly searched different Pilates. I love how you stretch in between exercises...thank you!
Perfect addition for midweek, of wk 3, fat loss program...just what I needed
how did it go
I am in love with your videos! I love how you show us that its ok to do easier moves, and that you get tired too! I don't feel do unfit now haha. Thank you!
What a great workout, Amy! Very intense 20 minutes. I'll be feeling this later, I'm sure. Excellent modifications, which I, being older, really appreciate.
My first work out with you. I loved it!
I haven't done these kind of exercises in a while and really enjoyed this! Gentle but oh so challenging! I loved it! 😊
Your videos are the BEST! So easy to follow and as a true beginner, I don't feel discouraged. Thank you so much. Please, continue to post more videos!! :D
Thank you for your great job!
Great one Amy. Perfect ab workout.
Great workout Amy! Thank you! 💛
Great as a finisher, feels amazing afterwards 🌟🙏🌟
Hi Amy, thanks for all the videos...they are motivating and so enjoyable plus tough at times....locked down in Dublin, Ireland during the Covid world pandemic ⭐🧘♂️
WOWIE! I was already beat from doing a 30 minute dance cardio workout (sorry amy, I'm seeing someone else for dance cardio), got down on the mat with this pilates core workout, then finished with your 10 minute K-Bell Love Handles...now I'm really done! I will come back to this mat pilates workout when I want an additional 20 minutes of core work--like on my rest days :) Still Love You Amy! XO-S
Definitely felt my core on this one!
Another GREAT workout! Warmup moves were feeling like the workout 😅 Very challenging and some moves were hard for me to do, but I still loved the workout 💖I LOVE all your Pilates workouts and would always want to do more & more.
Thanks Amy!
Really love your workouts! I recommend you to my friends! 😀
I LOVE you're workouts! Thank you!
Amazing work out after the 20 min cardio blast. I feel so good!
I wish her music in vids was a little lower tho, for me kinda distracting lol
I love this workout! Is it possible to add the timer?
Thank you so much! Exactly what I was looking for, and I love your positive energy :)
excellent!
love this routine and the music....can I upload the music ?
Love it
Substituting a standing pilates workout today. Enjoy this one.
💐👌🙏🐝🦊May 12/2021