You really do get great results with slimming world, I actually love this diet when I'm focused Cheryl and I often make their recipes even when I'm being slightly naughty and not fully focused. You have done and are doing incredibly well so congratulations on your loss so far but trust me when I say, you don't need to lose weight to come on camera, we don't care if you have a few pounds spare! We have taken you into our hearts for the warm soul that you come across as, it matters not what you look like 🌷❤
Amazing Cheryl!! 3 stone in 3 months, what am achievement, I can only imagine how much better you feel within yourself and how proud you must be! Incredible! It always baffles me how much weight people are able to lose with all the free food, my step dad lost 7 stone on it a few years ago. I am on my third pregnancy and the heaviest I have ever been, so definitely considering joing after baby is born.
Hi from Australia, Cheryl 🇦🇺. We don't have Slimming World here, unfortunately. It sounds like a great eating plan. Congratulations on your weight loss. The difference in your face is really noticeable and you look fabulous. Thank you for all the videos you do. I love watching them and seeing your lovely meal plans and recipes and listening to your soothing Scottish accent. The food hauls are so interesting too because we don't have ASDA, Tesco or Iceland here in Oz. We do have Aldi, Woolworths, Coles and Costco as our big supermarkets.
Hi Cheryl. You've done so well. I do Weight Watchers and am finding it hard during lockdown. I've tried Slimming World on several occasions but can't get on with it. Good luck with the rest of your journey and looking forward to seeing you on camera. Ali from South Wales xx
Good for you and I admire your will power! I have been trying to lose 15 pounds over the past year or so with no luck😕 I am still stuck at the same weight. It's so frustrating. But I'll keep trying ! Don't be so shy about being on camera as I am certain you are just as beautiful as you sound! Keep up the good work👍
You look fantastic Cheryl. SW is brill and I’m down 4 stone with it and feel so much fitter healthier and happier since losing. Will look forward to seeing you appear on your vides x
Thanks for sharing this Cheryl x I usually watch your meals of the week vlogs but thoroughly enjoyed what you eat on SlimmingWorld as I am a new member x would love to see more vlogs for the SlimmingWorld plan xx thank you again xxx
I’m really chuffed this works so beautifully for you; congratulations! As someone who’s been disordered, the naming of things as “syns” kind of terrified me
Well done with the weight loss. Hope you can drop in the odd Slimming World video as it really helps. Have not tried many of the Slimming World meals yet, so it was very useful to hear which ones you thought were the best. Thanks
Delighted that you're doing so well with this plan. It's takes me back years to my early 30s when I lost 32 lbs in 16 weeks with Silhouette. It was basically calorie counting with the obligatory weekly weigh in. The one thing I remember being stressed to us was to stick to 3 meals per day. Missing a meal, especially breakfast, was seriously frowned upon.
Thank you Cheryl it’s nice to see what others have on SlimmingWorld. I have lost three stone as well and I am now at target. It took me a while though, you have done incredibly well in such a short time. I must admit that I made that lovely shortbread today, and I ate two pieces I wouldn’t like to guess how many syns were in each slice. It was delicious though xx
Thank you so much for doing this. I am loving my slimming world journey and have got some great hints from you. You are doing amazing and keep up the awesome videos as always.
That was very interesting. I am impressed with your success. But, as others have said, you were already fabulous to begin with. That is why we came here. I like the way you do your videos.
I admire your ability to meal plan for the family such great meals, and then be able to provide yourself with a lovely daily menu. Good for you, Cheryl
Ooh, I missed this video somehow, it just popped up! Loved it, I have been following SW since January 2019 and managed to lose 2 stone by beginning of lockdown (slow and steady!), but froze my membership and have put a stone back on :( Just had notification that our meeting starts again in August so inspired to start again and try and lose most of what I have put on by then! I work in a school and the last 2 weeks have been a constant supply of cakes, biccies and sweets, and to be honest, I am all sugared out! Was going to start again on Monday, but watching this has inspired me to start today - thank you!! xx
Well done so far Cheryl! From the picture you showed, it doesn't seem like you need to lose another 3 stone. But I wish you continued success with Slimming World!
I am so grateful you posted this as I'm one who'd never heard of Slimming World before your channel! I'm so proud of and inspired by you Cheryl. I'm going on their website now to see how I can join their plan from the States. I know it's similar to Weight Watchers, but it's different enough for me🙂.
My daughter and I are doing Slimming World also. I have reached my goal weight, and am still maintaining that weight give or take 2/3 lbs. Well done for losing the weight, you have done so well.
Cheryl you looked fab before the weight loss anyway, but I suppose you'll feel a lot better now with that weight off. What an achievement your doing really well. I tried it but I didn't do well I did better on weight watchers but I was always hungry. I'm just counting calories just now and I've last 2 half stone but it's taken a lot longer. I started the week before Christmas, weird time to start but I thought I'd I could do it then I might stick to it. So long time but I've not been that strict I could have lost more if I'd tried better but happy enough. X
Don't sell yourself short! You're doing fantasticly! Counting calories is not as easy as people think, weighing out food takes a while! And 2 and a half stone is a lot of weight to lose in not very much time! Be proud of yourself!
I've never heard of slimming world but this is very interesting to me. It seems very easy. Your meals looked really good and quite a good size as well. Very well done on your weight loss! You're lovely though, so lose the weight for yourself not for anyone else. Your happiness is what's important. I hope you're having a good week. I always look forward to your videos. Lot of love from Missouri in the USA 💗
Way to go! I know how hard it can be those weight and feel happy and satisfied, especially when cooking yummy food for others! I am so glad ots working for you.
Great sharing! Unfortunately Slimming World isn't available in my country! But it's great to see that you could still eat pretty filling meals and even snack quite a lot with this program. A lot of weight loss programs I have seen over here are basically starving you and as someone who can't stop eating (yes I'm guilty!) it's really hard for me. And I bake a lot so it's hard not to gain weight. I know I'd look really good if I lose like 15 pounds, but just didn't have to motivation to do it (as it means I have to give up delicious food and snacks!). But seeing this is really motivating, and you looked great before, and even more beautiful now :) x Hope to see you more on camera as you look fab! xx Have a nice weekend!
Well done on your amazing weight Cheryl. I’m trying to follow sw, but with the lockdown, I’m finding it really hard. You’re doing brilliantly and have kept on your journey. Take care. L x
Great video Cheryl, my friend did slimming world and it worked brilliant for her plus you can have decent sized meals with afew wee treats which is good .plus your eating my fave ice lollies too lol and I need to try that coffee yoghurt looks tastey.
Hi Cheryl, your are doing well, congratulation,you are encourage meant to other people, I cant get slimming world here in Australia but i thin it the same as please let me now if I am wrong weight watchers. You are a beautiful person, and have a heat of gold, just by hearing your voice. good luck with you new camera work looking forward to seeing you. 👍 😄 🌹 🌺
Well done! The slimming world meals, are they for one person? I have a tried slimming world and was doing well but then my fiance passed away and I lost myself 😔 I think I have about 5 stone to lose but I'm not good with having treats in the house. I can't just have one. Your weekly meals looked amazing.... Might think about going back to SW! Has Mr what's for tea been eating the same as you? 🤔
Hiya Cheryl, Slimming World diet is great for variety, but I'm diabetic, declared this and was told, as with everyone else, pots, rice, pasta(Don't like pasta) are free, eat as much free food as you like, but it was all wrong for me. I now am (not because of slimming world may I add) insulin dependent and have to have a net carbohydrate diet, to keep my glucose level down, very few pots, very little rice and bread, so I stopped going to slimming world, hopefully I'll lose some weight lol, stay safe tfs Jax xx
Hi love your channel very helpful. My husband is a Scot living in England and I do like to cook him recipes from his childhood. Can I ask where you purchased your beanies variety coffee pack?
Muller light yoghurts were Syn free for many years (I believe since slimming world started!) - a lot of the old school slimming worlders often don’t syn them, which I understand; it’s sweetener not sugar! I think it’s about common sense really. If you’re having 3+ yoghurts a day of course it’s going to impact your weight loss (I think people were abusing the fact they were syn free so used to fill up on them!), but 1 a day certainly won’t impact anything. You should’ve heard the uproar when SW came out & said they were now synning them 😂 I made a big batch of my own gravy in the slow cooker (I love onion gravy !) - & as a thickener I synned a bit of cornstarch, then just froze it in containers. I often use goldenfry onion granules from Iceland which are SW friendly & low syn! I love mayflower curry, if it wasn’t for SW I would never have known about it & I’ve finally figured the correct ratios out for a lovely thick curry. Definitely my fav SW meal! This was really inspirational Cheryl & a huge congratulations on your weight loss! Proof that, despite people putting SW down, it does work & it’s more of a lifestyle change. I hope you don’t feel you need to lose weight to come on camera because we love you just as you are, do it for you & only you.. but remember we accept you regardless & I happen to think you’re a truly wonderful person! This might just give me the kick up the backside to eventually get back on track & start incorporating SW meals into my diet again. The only tiny downside to SW is that it requires a lot of cooking & when I’m in a lot of pain or in a flare up it can render me a bit useless, so I need to batch cook - & trust me when I say I don’t want to be anywhere near that cooker in the summer! 😂 How did you make your mash so buttery looking while keeping it SW friendly Cheryl?! The egg method? I’m too scared to try that in case I curdle it or something daft LOL! I’d love to see more of these if you fancy doing them, really gave me so many ideas! Your late MIL’s garden is beautiful, & I’m very jealous of yours & Mr What’s for Tea’s bikes, stunners! Take care Cheryl & congratulations again 🥰 xxx
You look great to me every time I’ve seen you!! Congrats tho ~ hard work reducing but surely beautiful inside & out! We don’t have that in USA. I wish I could just eat a wee chocolate bar! 😆🤗🙌
Thank you for the slimming world information. It seems quite similar to weight watchers , with the free foods and points/syns. It sounds like you are doing quite well.
Lovely meals, I love the Korean beef noodles from sw 😋. I have lost 7stone (my target was 6 and half stone) since March 2019 ... just to let you know the skinny whips are 4.5 xxx
Hi Cheryl absolutely well done 👏🏻 a know this is an old video but if your still doing slimming world plz plz plz do some more videos of the same definitely encouraging 😊 Kind regards angela.
This is very reminiscent of Weight Watchers, which I had a lot of luck with several years ago. Is there a version of this diet available in the US? Because Weight Watchers meals here have really gone downhill in quality in recent years. This looks like it would be really manageable.
Well done on your weight loss, you're doing great. I have to say, you don't look like you sound lol. I had a picture of you in my head and it was nothing like the photos you put up 🤣🤣 x
Why waste money on premade meals? I've lost 250 lbs in 18 months just by eating homemade food and light exercise and drinking water The key is to eat SMALL meals throughout the day eat until the hunger pains go away then STOP Don't eat to clean a full plate put less on your plate If you want a snack, eat some that way a craving won't hit you unawares and you've satisfied it with a small amount You can eat whatever everyone else is having. Loosing small amounts of weight steadily is healthier and more sustainable than rushing it BEFORE anyone decides to troll/flame me for being that overweight, I had broken my neck and spine was paralyzed for almost 2years going from doing things like hiking, roller skating, running to doing nothing THAT tends to make you gain weight I basically went from going 110 mph to zero in a split second. When I slowly regained my mobility I lost the weight and got into better shape. I now weigh 190 lbs
Did I hear right ? Your "late Mother-in-Law"? Sorry to Mr. What's for Tea if I did.
Yes indeed x
I’m so sorry
@@WhatsForTea -- Please convey my sincere condolences to Mr. What's for Tea.
(I lost my dad a few months ago.)
Erin Scicluna j
You really do get great results with slimming world, I actually love this diet when I'm focused Cheryl and I often make their recipes even when I'm being slightly naughty and not fully focused. You have done and are doing incredibly well so congratulations on your loss so far but trust me when I say, you don't need to lose weight to come on camera, we don't care if you have a few pounds spare! We have taken you into our hearts for the warm soul that you come across as, it matters not what you look like 🌷❤
Loved watching your vlogs on what you're eating on slimming world. Please please put out some more. xx
As a person who has lost over 200 lbs., know that beauty and goodness comes from inside. You are beaut and good - no matter your weight.
0:00 - 2:00 Intro :)
2:00 - 6:14 - How I use Slimming World
6:14 - 21:27 - The meals
21:27 - 23:27 - Outro
Amazing Cheryl!! 3 stone in 3 months, what am achievement, I can only imagine how much better you feel within yourself and how proud you must be! Incredible! It always baffles me how much weight people are able to lose with all the free food, my step dad lost 7 stone on it a few years ago. I am on my third pregnancy and the heaviest I have ever been, so definitely considering joing after baby is born.
Hi from Australia, Cheryl 🇦🇺. We don't have Slimming World here, unfortunately. It sounds like a great eating plan. Congratulations on your weight loss. The difference in your face is really noticeable and you look fabulous. Thank you for all the videos you do. I love watching them and seeing your lovely meal plans and recipes and listening to your soothing Scottish accent. The food hauls are so interesting too because we don't have ASDA, Tesco or Iceland here in Oz. We do have Aldi, Woolworths, Coles and Costco as our big supermarkets.
Wow, Cheryl! You really can see the difference in your face. Just in time for summertime, too. And a peek at wee Jasper! My day has been made now. xx
💕
Fantastic, Cheryl! Well done! You should be so proud of yourself!
Hi Cheryl. You've done so well. I do Weight Watchers and am finding it hard during lockdown. I've tried Slimming World on several occasions but can't get on with it. Good luck with the rest of your journey and looking forward to seeing you on camera. Ali from South Wales xx
Good for you and I admire your will power! I have been trying to lose 15 pounds over the past year or so with no luck😕 I am still stuck at the same weight. It's so frustrating. But I'll keep trying ! Don't be so shy about being on camera as I am certain you are just as beautiful as you sound! Keep up the good work👍
You look fantastic Cheryl. SW is brill and I’m down 4 stone with it and feel so much fitter healthier and happier since losing. Will look forward to seeing you appear on your vides x
Thanks for sharing this Cheryl x I usually watch your meals of the week vlogs but thoroughly enjoyed what you eat on SlimmingWorld as I am a new member x would love to see more vlogs for the SlimmingWorld plan xx thank you again xxx
Congratulations so far! Whatever you weigh makes no difference to me as your a beautiful soul. Just listening to you , you light shines! 💚💜💙
Hi Cheryl, thanks for the video. So interesting to see what your meals are like. Simple and delicious xx
Way to go Cheryl! You’ve done so well!!
I’m really chuffed this works so beautifully for you; congratulations! As someone who’s been disordered, the naming of things as “syns” kind of terrified me
Hiya :) Syns does sound a bit intimidating doesn't it! Although...it's not as it sounds :) Syn is actually short for food SYNergy x
Well done with the weight loss. Hope you can drop in the odd Slimming World video as it really helps. Have not tried many of the Slimming World meals yet, so it was very useful to hear which ones you thought were the best. Thanks
Delighted that you're doing so well with this plan. It's takes me back years to my early 30s when I lost 32 lbs in 16 weeks with Silhouette. It was basically calorie counting with the obligatory weekly weigh in. The one thing I remember being stressed to us was to stick to 3 meals per day. Missing a meal, especially breakfast, was seriously frowned upon.
Counting calories is such a drag! I liked the Exchange diet where all I had to do was estimate (meat the size of a deck of cards, etc)
Thanks so much for sharing your slimming world plan with us! 💖
Almost three stone in that short amount of time is amazing !! 😀😀 You should be very proud ! X
Thank you Cheryl it’s nice to see what others have on SlimmingWorld. I have lost three stone as well and I am now at target. It took me a while though, you have done incredibly well in such a short time. I must admit that I made that lovely shortbread today, and I ate two pieces I wouldn’t like to guess how many syns were in each slice. It was delicious though xx
Thank you so much for doing this. I am loving my slimming world journey and have got some great hints from you. You are doing amazing and keep up the awesome videos as always.
Wow you look amazing Cheryl 3 stone that’s amazing well done and congratulations 🥳🥳🥳🥳 I sure hope you are proud of yourself ❤️🧡💛💚💙xxx
That was very interesting. I am impressed with your success. But, as others have said, you were already fabulous to begin with. That is why we came here. I like the way you do your videos.
I admire your ability to meal plan for the family such great meals, and then be able to provide yourself with a lovely daily menu. Good for you, Cheryl
It's not easy Karen :) But I try x
Congratulations on reaching your health goals! It's not easy!
Ooh, I missed this video somehow, it just popped up! Loved it, I have been following SW since January 2019 and managed to lose 2 stone by beginning of lockdown (slow and steady!), but froze my membership and have put a stone back on :( Just had notification that our meeting starts again in August so inspired to start again and try and lose most of what I have put on by then! I work in a school and the last 2 weeks have been a constant supply of cakes, biccies and sweets, and to be honest, I am all sugared out! Was going to start again on Monday, but watching this has inspired me to start today - thank you!! xx
Wow! well done Cheryl, that's an amazing result x
Good for you Cheryl well done 👏🏻👏🏻👏🏻
Well done so far Cheryl! From the picture you showed, it doesn't seem like you need to lose another 3 stone. But I wish you continued success with Slimming World!
I am so grateful you posted this as I'm one who'd never heard of Slimming World before your channel! I'm so proud of and inspired by you Cheryl. I'm going on their website now to see how I can join their plan from the States. I know it's similar to Weight Watchers, but it's different enough for me🙂.
My daughter and I are doing Slimming World also. I have reached my goal weight, and am still maintaining that weight give or take 2/3 lbs. Well done for losing the weight, you have done so well.
Well done! Amazing! Nice that you and your daughter had each other for support as well!
I love this type of video from you, I hope you continue posting these videos …
Good for you Cheryl. What a great achievement! ❤
Wow, really good job! Especially when you are cooking different for the family. Yay Jasper! Good to see the boy.
Cheryl you looked fab before the weight loss anyway, but I suppose you'll feel a lot better now with that weight off. What an achievement your doing really well. I tried it but I didn't do well I did better on weight watchers but I was always hungry. I'm just counting calories just now and I've last 2 half stone but it's taken a lot longer. I started the week before Christmas, weird time to start but I thought I'd I could do it then I might stick to it. So long time but I've not been that strict I could have lost more if I'd tried better but happy enough. X
Don't sell yourself short! You're doing fantasticly! Counting calories is not as easy as people think, weighing out food takes a while! And 2 and a half stone is a lot of weight to lose in not very much time! Be proud of yourself!
Loved watching this video as I'm doing SW myself also 🤩 well done on the loss xx
Just found you. Is this the only slimming world video you have done. This was great xx
I’m sure you’re already fabulous, Cheryl. Congrats on your success.
I've never heard of slimming world but this is very interesting to me. It seems very easy. Your meals looked really good and quite a good size as well. Very well done on your weight loss! You're lovely though, so lose the weight for yourself not for anyone else. Your happiness is what's important. I hope you're having a good week. I always look forward to your videos. Lot of love from Missouri in the USA 💗
Way to go! I know how hard it can be those weight and feel happy and satisfied, especially when cooking yummy food for others! I am so glad ots working for you.
Great video, a lot of work has gone in to that so thank you for sharing loved it x
3 stone is super impressive. You always looked slim in your wee end of video pictures anyway but you go girl!
Great video Cheryl xx
Great sharing! Unfortunately Slimming World isn't available in my country! But it's great to see that you could still eat pretty filling meals and even snack quite a lot with this program. A lot of weight loss programs I have seen over here are basically starving you and as someone who can't stop eating (yes I'm guilty!) it's really hard for me. And I bake a lot so it's hard not to gain weight. I know I'd look really good if I lose like 15 pounds, but just didn't have to motivation to do it (as it means I have to give up delicious food and snacks!). But seeing this is really motivating, and you looked great before, and even more beautiful now :) x Hope to see you more on camera as you look fab! xx Have a nice weekend!
Congratulations Cheryl, keep up the good work :-)
Well done on your losses, I also follow SW and to date have lost 6 1/2stone. I love the fact that I can eat more or less whatever I want. x
Oh wow Liz!! That's absolutely incredible x
Amazing Liz!!! What an incredible accomplishment!!
Well done you, and it can't be easy when you are catering for the rest of your family. Stay safe and stay sassy xx
Well done on the weight loss.
What a gorgeous bike x
Well done on your amazing weight loss - keep on going and keep motivated x
Well done on your amazing weight Cheryl. I’m trying to follow sw, but with the lockdown, I’m finding it really hard. You’re doing brilliantly and have kept on your journey. Take care. L x
Thanks for that Cheryl I also do s/w you doing great please do some more of these
Great video Cheryl, my friend did slimming world and it worked brilliant for her plus you can have decent sized meals with afew wee treats which is good .plus your eating my fave ice lollies too lol and I need to try that coffee yoghurt looks tastey.
Some lovely meal ideas there, I've been doing it since January, I love how easy to follow it is 🥰
Hello cheryl
At aldi they now have a slimming world version of your meals at a much cheaper cost
Great videos
thank you so much cheryl will try it for the week! you have spurred me on!!!!
You’re doing amazing. Well done. Really interesting video thank you. 🦋
Some nice meal idea's, it seems an a lot to eat,throughout the day,good on you
Well done Cheryl!! Thumbs up! xx
Hi. I’ve just found your channel. Really enjoyed this vlog. Are you going to do more as this one was very helpful Thankyou
Congratulations on your weight loss and to your continued success🎉❤ The meals look delicious.
Congratulations on your weight loss! 🥇Definitely a gold medal. 😀❤️🌟
Congratulations on your weight loss journey! X
Wow you see a huge difference. So much slimmer and younger. I bow my head. 👌
Very interesting. You’re doing great! X
Where did you get your oven fries? They looked great!! And so handy when you can’t be bothered cutting up potatoes x
well done on the weightloss x I wish the Slimming world meals were in every shop not just iceland x
Well done Cheryl x
You look even lovely!! Well done x 💙💙
Fabulous weight loss. I like this style of video! Please can i ask, what do the raspberry ketones do?
Hi Cheryl, your are doing well, congratulation,you are encourage meant to other people, I cant get slimming world here in Australia but i thin it the same as please let me now if I am wrong
weight watchers.
You are a beautiful person, and have a heat of gold, just by hearing your voice. good luck with you new camera work looking forward to seeing you. 👍 😄 🌹 🌺
Wow that's amazing congratulations on your weight loss x I wish I had your willpower xx love from Northern Ireland xx
Well done! The slimming world meals, are they for one person? I have a tried slimming world and was doing well but then my fiance passed away and I lost myself 😔 I think I have about 5 stone to lose but I'm not good with having treats in the house. I can't just have one. Your weekly meals looked amazing.... Might think about going back to SW! Has Mr what's for tea been eating the same as you? 🤔
Hiya Cheryl, Slimming World diet is great for variety, but I'm diabetic, declared this and was told, as with everyone else, pots, rice, pasta(Don't like pasta) are free, eat as much free food as you like, but it was all wrong for me. I now am (not because of slimming world may I add) insulin dependent and have to have a net carbohydrate diet, to keep my glucose level down, very few pots, very little rice and bread, so I stopped going to slimming world, hopefully I'll lose some weight lol, stay safe tfs Jax xx
Thankyou for this video Cheryl, I am also doing Slimming world. Would you do this every week? you really give me inspiration xxx
Well done girl!!
Lovely weeks of meals. Thank you very much. 😘
Hi love your channel very helpful. My husband is a Scot living in England and I do like to cook him recipes from his childhood. Can I ask where you purchased your beanies variety coffee pack?
💕Love the recipe! Will have to try it!
Muller light yoghurts were Syn free for many years (I believe since slimming world started!) - a lot of the old school slimming worlders often don’t syn them, which I understand; it’s sweetener not sugar! I think it’s about common sense really. If you’re having 3+ yoghurts a day of course it’s going to impact your weight loss (I think people were abusing the fact they were syn free so used to fill up on them!), but 1 a day certainly won’t impact anything. You should’ve heard the uproar when SW came out & said they were now synning them 😂
I made a big batch of my own gravy in the slow cooker (I love onion gravy !) - & as a thickener I synned a bit of cornstarch, then just froze it in containers. I often use goldenfry onion granules from Iceland which are SW friendly & low syn!
I love mayflower curry, if it wasn’t for SW I would never have known about it & I’ve finally figured the correct ratios out for a lovely thick curry. Definitely my fav SW meal!
This was really inspirational Cheryl & a huge congratulations on your weight loss! Proof that, despite people putting SW down, it does work & it’s more of a lifestyle change. I hope you don’t feel you need to lose weight to come on camera because we love you just as you are, do it for you & only you.. but remember we accept you regardless & I happen to think you’re a truly wonderful person!
This might just give me the kick up the backside to eventually get back on track & start incorporating SW meals into my diet again. The only tiny downside to SW is that it requires a lot of cooking & when I’m in a lot of pain or in a flare up it can render me a bit useless, so I need to batch cook - & trust me when I say I don’t want to be anywhere near that cooker in the summer! 😂
How did you make your mash so buttery looking while keeping it SW friendly Cheryl?! The egg method? I’m too scared to try that in case I curdle it or something daft LOL!
I’d love to see more of these if you fancy doing them, really gave me so many ideas!
Your late MIL’s garden is beautiful, & I’m very jealous of yours & Mr What’s for Tea’s bikes, stunners!
Take care Cheryl & congratulations again 🥰 xxx
Well done on the weight loss, your doing well 😁
You look great to me every time I’ve seen you!! Congrats tho ~ hard work reducing but surely beautiful inside & out! We don’t have that in USA.
I wish I could just eat a wee chocolate bar! 😆🤗🙌
I’m on the slimming world eating plan and I’ve lost 12lbs in 10 weeks and feel great BP down and no Gaviscon needed 👍🏼
Great achievement so far! I go Thursday at 7:30 too - pity we're not in the same group, but we'd be trouble! lol xx
Well done ! I wish they had slimming world in the US !
Love your channel , brilliant weight loss.
Thank you for the slimming world information. It seems quite similar to weight watchers , with the free foods and points/syns. It sounds like you are doing quite well.
Good on you keep the good work you do
You're doing great 😊 well done 👍
Lovely meals, I love the Korean beef noodles from sw 😋. I have lost 7stone (my target was 6 and half stone) since March 2019 ... just to let you know the skinny whips are 4.5 xxx
Thank you for sharing this video ..I'm so happy for you..Have a wonderful week ahead God bless 💚👵
Hi Cheryl absolutely well done 👏🏻 a know this is an old video but if your still doing slimming world plz plz plz do some more videos of the same definitely encouraging 😊
Kind regards angela.
This is very reminiscent of Weight Watchers, which I had a lot of luck with several years ago. Is there a version of this diet available in the US? Because Weight Watchers meals here have really gone downhill in quality in recent years. This looks like it would be really manageable.
Congratulations on your weight loss! Thank you the view of Ailsa Craig:)
Well done on your weight loss, you're doing great. I have to say, you don't look like you sound lol. I had a picture of you in my head and it was nothing like the photos you put up 🤣🤣 x
Our CRAZY Life Scotland - Yes me too, I had pictured her completely different to how she looks.
Why waste money on premade meals?
I've lost 250 lbs in 18 months just by eating homemade food and light exercise and drinking water
The key is to eat SMALL meals throughout the day eat until the hunger pains go away then STOP
Don't eat to clean a full plate put less on your plate
If you want a snack, eat some that way a craving won't hit you unawares and you've satisfied it with a small amount
You can eat whatever everyone else is having.
Loosing small amounts of weight steadily is healthier and more sustainable than rushing it
BEFORE anyone decides to
troll/flame me for being that overweight, I had broken my neck and spine was paralyzed for almost 2years going from doing things like hiking, roller skating, running to doing nothing THAT tends to make you gain weight I basically went from going 110 mph to zero in a split second.
When I slowly regained my mobility I lost the weight and got into better shape.
I now weigh 190 lbs
Your are doing amazing and thankyou for sharing
Great video ,, please do more videos like this and also weekly weight loss results with what u ate that week ,, great video thanks new subscriber xx
Well done on the weight loss. 👍👍. Can I ask why you take the raspberry ketone?