నేను చూపించిన ఈ నాలుగు చేయండి చాలు ఎంత పొట్ట అయినా Easyగా తగ్గుతుంది Belly Fat Excercise

[@shezswathi]

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[@saiswathi8809]

Hii Hello SHE'Z SWATHI SIS Family Sister's🤗👏 Video👍 Like, Cmnd's Chesi Last Varaku Watch Chusi Enjoy Cheyandi All Sister's 🏆👑❤️🌟💯💐💐

[@kambalaprasad1528]

Thighs thaggadaniki excercise cheppandi

[@saiswathi8809]

@@kambalaprasad1528 Video Last Varaku Watch Cheyandi 🧘

[@SANTHOSHTHOTA1988]

Super 👌😍

[@rajanigeddala3362]

My favourite plank exercise sister 💕 2 minutes

[@sireeshaveeravarapu5218]

Hi swathi garu... mi weight loss transformation chala Inspiring ga undi... and very very useful video.. who want lost their weight

[@Geethaa23]

Hi swati gaaru excercise chala bagunnayi ,post pregnency breast feeding valana sagging ayipoyindhi breast excercise cheppandi plz

[@tatanarayana617]

చాలా చక్కగా ఉంది మీ కు మీ కుటుంబానికి శుభాకాంక్షలు 🎉🎉

[@divyamuchakala9997]

Akka medi c section nay kadha kani meku belly laydhu Naku c section akka delivery tharuvatha ekkuva potta vachindhi

[@Rajuraju-gs9gr]

Mi proper akkada andi

[@swethaswetha4215]

Same naadhi kuda adey problem sis

[@subhashiniyadlapalli7237]

Hi swathi garu belle fact thaggadaniki manchi exercises parichayam chasaru thanks andi

[@tejolakshmi]

Meru cheppina jeera and sompu and vaammu powder Waterlo kakunda majjigalo kalipi tagocha please reply me

[@ravikanth8090]

Very useful video Swati Thanks 🙏

[@__ksri__2980]

Ee dres loo chala cutie ga unnav da
Love you 😘

[@kodurusunitha3545]

Hai Swathi how r u? 8walk chala bagundi. EDI ekkada chusavu. Edina books lo chusava? Pls comment me.

[@adilakshmiadilakshmi6051]

Hi akka roju roju ki chala slim avutunnaru

[@Angel-m1z1v]

foot pain vunavallu chyavacha madam

[@sree1507]

1,,Hi ande e exarsice Lu ceste Potta thagutunda Ande plz reply Ande Potta ni baga unde Ande 9 month laga ,. 2,Eve ceste eni roju lo thagutunda Ande Potta plz reply Ande

[@tallapallyvennela7487]

Which is the best time to do exercise

[@janujoo]

upper belly taggadanki exercises chupinchu akka

[@anithak1061]

Thanks for sharing inspite of feeling uncomfortable ☺

[@momslovemomslove4211]

Hai akka same yoga mat na dhaggara kuda undhi same colour your videos good cantent akka

[@meenasrinu6055]

Hi akka 🥰 good afternoon 🥰 lunch chesava😊 nice exercise chupinchav akka thank 😊 you ❤ 😘 akka

[@shantharamvuppala5625]

Medam video lo ekkada bore lekunda chala baga chepparu...many many thanks medam.....mee dhaggara manchi subject vundhi....keep it up...

[@himabindhuaddagada9708]

Chala chakkaga vunnaru Swathi akka ippudu🥰

[@buddies9532]

Arm fat ki kuda exercise cheppendi akka

[@tejasreekopuri2006]

Hi swathi garu chia seeds ala use cheyalo chepthara

[@saiswathi8809]

Hii SWATHI Bañgaru Thalli ❤️💚💖🌟Superrr Very Easy Exercise SIS 🥰🫂Thank's A Lot 💝💝SAIRAM RAKSHAK THANDRI ALL Take Care Always To All 🏆👑👏👏💐💐

[@Shirishabore131]

Akka miru veskunna top yekkada thiskunnaru chepara

[@meeteluguammaimanu]

Hi sis roju roju ki chala silm ga authunaru..so happy

[@sairamanikavya1704]

Akka oil skin Nadi so open pores home remedy cheppandi plz

[@anushachutla8051]

tq sooo much andi potta koncham kanipisthundhi em cheyyala ani anukunna sudenga mi video kanpinchindhi chaaana nachindhi mi video

[@vasavikotapati4768]

Very use full video thank u swathi garu

[@battalayamima1575]

Akka meesho haul Kurtis video cheyandi.mee dress chala bavuntai.

[@chapalaswapna]

Hiii swathi sister nenu daily me videos follow aetanu

[@yaswhanthindla1638]

SwThi garu naa age 35 naku neepain undi kinda kurchoni cheyocha pls cheppandi

[@k.satyanarayanarao1159]

Same excercises gents kuda cheyyochha

[@YLalithamohan]

Thank u 😊 అండి స్వాతీ గారూ

[@reethunanda1043]

Akka upper back thaggedaniki Excercises chupinchandi akka plss

[@vijayasrikatragadda8152]

Every day one time exercise chaystay saripoytuda

[@annamarajuusha9506]

Swathi chala sannaga ienaru present me weight andi.

[@koteswaripathakota6762]

Chala slim ayyaru akka

[@gandhamsudharani1549]

Thank u andi.....c sec women cheyyocha andi....

[@rajitharuchulu]

Hi Andi naku upper belly undi Andi daniki video chepthara plz

[@rajimekala7363]

Hi Swathi Garu ala vunadu wetting for the video

[@anithamuvva6673]

Hi akka ne kurthi collection video chava plzz

[@sakunthalachennapai5101]

Omg mam meri chala taggaru, chalrojula tarvata video chustunnanu

[@kingstoneraaj2015]

Swathi Garu really great meeru, Naa sister laa yentha baaga navvuthu cheppu chunnarooo. Great maa super experience I'm fully satisfied, thanks thanks thanks.

[@divya.manthena9445]

హాయ్ స్వాతి గారు మీరు చెప్పిన excise బాగా చెప్పారు warmup లింకులో లేదు కదండీ . అప్పుడే స్టార్ట్ చేసే వాళ్ళుకి ఎక్సైజ్ ఎస్ గురించి పూర్తిగా తెలియని వారికి warmup తో పాటు సింపుల్ గా ఉండేవి ఎలా చేయాలో పూర్తి వివరంగా చెప్పరా. ఇదివరకు మీరు చూపించిన 8 walk ది ప్లేస్ కాల్ చేయొచ్చా

[@divya.manthena9445]

8walk దాని ప్లేస్ లో చెయ్యొచ్చా పైన కొంచెం స్పెల్లింగ్ మిస్టేక్ పాడింది అండి

[@Sha.C01]

Balay slim iyaru wow, very nice undi

[@saisree513]

Herniya probablem kudaradu kadaa probablem tho potta tGgadikada leg piki padethey herniyaa piki vastundi

[@saiswathi8809]

Hii Gudafnn SAIRAM SWATHI, Kavya, Honey Diamond's Hru To All 🤗👏👌👍Wow Superrrr Wonderful Very Good Exercise SIS 🥰❤️💚💖🌟 God Bless You Keep Smiling Always To All SIS 🏆👑🫂🧘💯💐💐

[@kprassanareddy7619]

Useful vedio swathi garu

[@harinitutionharinitution6488]

Segerian vallu cheyocha

[@sriramadigital]

Super good tq మేడమ్

[@asmajabeen6146]

C section delivery ayina valo exceise chaiyocha

[@bhagyamalapati1510]

Swathi garu intertmettent fasting lo ye window follow ayyaru Andi

[@divyabharathi2210]

3 opreshan ayyiyai పొట్ట బాగా undi try చేస్తాను అక్క

[@mallampulijayalaxmi57]

Mangumachalu Taggadaniki amaina vunte chepandi Andi

[@savarasumant9834]

మీరు చెప్పింది బాగానే ఉంది కానీ నాకు నడుము నొప్పి ఉంది ఇలాంటి పరిస్థితిలో మీరు చెప్పిన నాలుగు ఎక్సర్సైజులు చేయొచ్చా.. చెప్పండి ప్లీజ్

[@sowmyalakshmi]

Cheyyocchu thakkuva sarlu ante okkokkati 10 times cheyyocchu. Padukuni chese exercise yedaina gani potta midha baruvu padthadhi thappa nadumu ki yemi kaadhu .aaa nalgo exercise kuda cheyyocchu.. oka vela noppi pudthundhi ante wrong ga chesthunnaru ani ardam

[@Prabhasfan_11]

Same problem sister.back bone problem ఉన్నవాళ్ళ ఎలా చెయ్యాలో చెప్పండి

[@jask6415]

Meeru chesukune paneer tikka snack recipe chupinchandi

[@shaikkarimulla6030]

Hi swatigaru diastis recti gurinchi explain cheyandi

[@swethaswetha4215]

akka me voice chaala baagundhi akka

[@sowjisowji794]

Hi swathi garu naku c section ayye 7 months too much potta undi nenu e exercises cheyyocha?

[@lilywasalittlegirl3875]

Next month start cheyande

[@nandeeswargandla1414]

Ee exercises empty stomach tone cheyyaali swati gaaru

[@habibunnisashaik119]

మీరు చాలా సన్నగా ఉన్నారు అయినా గాని డైట్ చేస్తున్నారు

[@sirisireesha7996]

A time lo cheyali tinaa tarvatha kuda cheyacha please chepandi

[@lakshmimanne3961]

Hand fat ki cheppandi

[@ragelakshmi1236]

C section Vallu cheyavacha

[@rajithan8130]

Hi swathi garu mi Kurti link share cheyara

[@ajjuajju1712]

Hi sis...miru cheppina excercise start chesa...stomuch daggara stitches untay kada akkada pain vastundi sis plz reply evvandi

[@supraja5]

Utrus operation aina vallu cheyacha...

[@voiceofdivya]

After how many months of c section we can do this excercise

[@mariapreethishyamala]

Memu pregnancy ki try chasthunnam andi memu e exercises chayyocha and meru diet recipes chaparu kada oats tho avi pregnancy ki try chaysthunnappudu e diet follow avvocha

[@naveend8126]

Arm exercise chupinchandi medam please na arms lavuga vuntaie please

[@madhugowthami6618]

Hiiii akka meeru andhariki vupayogapadela chala manchi vedios chestunnaru, naaku kuda chala belly fat vundi kani naku c-section ayindhi nenu cheyyocha endhukante stitches ki emaina problem aaaa

[@gounisaichendu4705]

Nadumu noppi unte evi cheyyochha cheppandi plz

[@bujji457]

Madam ye time lo cheyali tinaka mundu cheyala lekapothe Tina tarvtha cheyala

[@nagadivyavangapandu3573]

House wife's simple ga chesukunela vunnai thank you

[@shezswathi]

😊❤️

[@janardhanjaanu2353]

Swathi good information

[@jrachana5595]

Hii akka hands thaggadaniki cheppandi

[@mahipriya9713]

Hii akka naku c- section ayi 8 mnths avuthundhi akka nen epudu Evi cheyocha plz reply sis

[@satyanarayanasat4267]

Thankuu akka very nice video akka

[@chinnupoojitha9480]

Breast reduce ki cheppandi akka

[@gayathridevarbhatla8943]

Hi swathi good video alage back fat hips ki kuda cheppandi

[@shezswathi]

Ok sure andi 😊

[@Cook_with_swapna]

Evening cheyavacha sister

[@suryakiran9894]

Tq medam garu thanks 🙏🙏 🙏🙏👍

[@nimburesanjaykumar9847]

Hi good evening swthi garu

[@monikakandregula7922]

Akka walking into cheyocha,maku bayataki vellataniki avvadu

[@eswarivenkat1714]

Hi swathi garu naku 6 months back hernia surgery jargindhi nenu meru chepandi cheyocha please answer me

[@twinninggirl7015]

Hi sissy I also installed kuku FM
Please suggest daily one book to us
Thank you

[@lavanyachevva3119]

nice exercise akka

[@loukikacholleti5404]

Hot water lo jeera, vama vesi boil chesi tagandi 5 days lo change meke telustundi friends

[@maddipatiravikishoram7892]

Good message Swati garu

[@umamaheswarirekapalli8989]

Hi swathi garu ela vunnaru

[@AmmuluN-cc8dq]

Chaala baaga chepparu❤❤❤

[@Siri-gz3xv]

Chesinappudi control ayyinatlu ani pistundi taruvata malli normal avutundi andi

[@syamalareddy6652]

Hi Swathi garu...naaku operation jarigi 2 years complete ayi 5 months avtundi...nenu meeru chupinchina experience cheyyacha andi

[@suprajareddy11]

Cheyochu

[@DhanaLakshmi-kb4rf]

Thank you Swathi 🙏 very useful video 👍

[@rabbanisheikh9140]

Hi madam nice weight loss video

[@ammunaniammunani1746]

Surgery delivery ainavallu cheyoccha..akka stitches daggara pain vastundi ga

[@deepikaseethala]

6 months varuku no exercise, after 6 months walking with good protein dite cheyandi. Baby ki 1 yr vachaka u can do all exercise

[@sravanthiarukala8761]

Thanq for doing this video

[@Mallikakondeti7]

హాయ్ అక్క అక్క నాకు డెలివరీ అయిన తర్వాత షుగర్ థైరాయిడ్ వచ్చిందా అక్క వెయిట్ కూడా చాలా పెరిగి పోయాను షుగర్ కంట్రోల్ అవుతూ వెయిట్ తగ్గడం ఎలా గా డైట్ ప్లాన్ ఒకటి చెప్పక ప్లీజ్

[@yvenkatapriyadarsini3089]

Super akka meru 👍👍👍👍

[@sarmaasrkk]

Nice 👍 thank you