Hi akka.already ok sari message chesanu akka .now nenu 52 kgs vunanu 49 kga ki ravali.two delivery s .3 time stiches fell ayendhi.nenu normal ga reach ayanu .but na stamock matharam normal ga avatledhu.pappa tho kastamga vundhi akka .babu ni marchipoleka .akka plz stamock ke ok three kgs thagali anukuntuna plz sajition akka
Akka neynu stomach tagginchukovali ,body mottham normal ganey vundali but stomach tagginchali, delivery tarvatha stomach baga vachhinde ,migatha body mottham correct ganey vunde yeme cheyali akka? Diet or excercise oka video cheyandi akka .
66kgs to 58.5kg vachchaa, ippudu 58.5kg to 55kg journey start chesthunna.
Hi,sis.naku tea habbit undi.sugar place lo bellam tisukovacha plz tel me sis
Swathi garu meeru cheppina diet ni oka chart la prepare chesi pettandi. Plz . It will be very easy to follow kadandi plz share cheyyandi
Hi sister...
14-5-24..start chesthunna
Now am 78...
After 15 days I will msg to u ..
Tq soo much for giving simple diet plan...
Hi Swathi garu nenu 68kgs vunnanu60ki ravali please cheppara
Thyroid vallaku diet plan chepandi madam plzzzz
Hi aka Naku c section ayendi 1 year ipudu babu 70 kgs una but inwnat to go for 60
Chala bagaa chepparu swathigaru.nenu wait lass video chustunna bt nenu cheyyanu.nice video tq Swathi garu ❤
Hi andi Swathi Garu na Wight 83 unanu na age 35 nenu 50 ki ravali 15 days lki 5kg thagali
Hi akka nenu 1 week nunchi intermittent dite chesthunna miru chupinchina breakfast recipe night dinner ga thisukovaccha
Swathi garu...miru juice tisina juicer gurinchi cheppandi
Hi akka.already ok sari message chesanu akka .now nenu 52 kgs vunanu 49 kga ki ravali.two delivery s .3 time stiches fell ayendhi.nenu normal ga reach ayanu .but na stamock matharam normal ga avatledhu.pappa tho kastamga vundhi akka .babu ni marchipoleka .akka plz stamock ke ok three kgs thagali anukuntuna plz sajition akka
Thyroid vunavallu e diet cheyocha Madam
Hii Swati garu meru ots yevi use chestunnaru andi
Sister plz do a vdo on low budget grocery list for weight loss 🙏
Nenu 61unna na target 55 akka
Video is very helpful ga undi Swathi...
Hi swati
Thyroid unavallu green tea tisukovacha
Meetu use chesina lemon grass ekkada konnaru swathi
67 unna 59 ki rqvalanukuntunnq possible qvuthadantara na age 27
Hi swathigaru nenu 73 unanu 45 ki ravali Naku diet chepagalara
I'm 89 I want to change 65
Hi sister nenu 61 unna 55 ki ravali pls diet cheppagalara and skin glowing ki kuda
Nyt time kuda tisukovaccha chai seed pudding
Daily Anni almonds pbm kadha...andariki amount vundali kadha mam
Thanks for your information 🤠
Akka thyroid unte raagi pinditho chesinavi thinocha ledha plzz cheppandi
Super Mam Your Explanation is very Nice and Clear 👌👌👌👌🤝
Chia seeds we should take only one spoon?!!
68.70 kgs to 60 kgs
ash gaurd juice kidney stones ki problem antunaru nijameyna sister
Wait gain vedios kuda cheyandi Swathi garu
Im 68 now. 57 ki ravali
Hi..nenu 85 unaa 65 ki ravali anukuntunaa
Agaro beetroot juice chesina link isthara
ae gummadilkaya akka budidha gummadikaya manchi gummadikaya cheppandi
Akka intermittent fasting time lo green tea with lemon tagavacha
Akka ots super market lo dirikevi avina teesukovaccha plz cheppandi
Hi Swati Garu,
Mee pet dog cost entha.ekkada theesukunnaru
Quantity grams lo cheppandi madam
Honey ekkada konnaru chappandi akka memu honey teesukunnam quality leduuu
My age is 32 my weight is 59 i want my weight is 53
Hii akka weight gain ki tips cheppandi
Working women dinner options cheppandi
Ash gourd thagithe blottings vasthunai andi
Thursday tempel ki raleda meru
Madam iam padma my wegt70kg unanu nanu 15 day s 5kg thagali madam
Herbal powder ela order pettukovali we are in rajahmundey
Present weight 71 kgs 60 kgs avali
Hi akka nenu 60 una 40ki ravali please ala thagal lo chepandhi
Hi akka 71 una 60 ki ravali naku diet plan pampagalara
Hellow swati garu nenu 60 unnanu 55 ki ravali
Hi swati garu
Ragi java savoury ga ela cheyali?
నేను 10 కేజీలు తగ్గాలి అనుకుంటున్నాను
స్వాతి❤
Chia pudding video link share cheyandi
67 unnanu 50 ki raavali
Hi andi
Juicer link cost please
Hai mam chapping plate link pettandi
Akka anee almonds thiskovacha
Present nenu 85 unaanu 65 ki raavali naa hight 5 andi ella
65 unnanu.50 kg ki ravali
74 unanu 60 ki ravali mam
Fine sis
Meru y dates use chesaru aka
i am 96 and want to reduce to total 60
Swati garu 3 days same food tinnara
Daliy video post chayadi
51unna 46ki ravali😢
Nanu 10 kgs thagali swathi garu
Sis ots which company
79 ఉన్నాను sis 60 వరకు
Bellam ki kuda weight gain avtara sister
Me kosam chala wait chesa
Kadai link evara plz
Manchi gummadikaya leka budidha gummadikay juice aha sis
Budidha gummadikaya
Juicer link ivandi
63kg vunanu 50kg ki ravali nenu
65 unnanu 50 ravali akka
Dates brand chebutara
Present 66 vunna andi 58 ki ravali
81 unna 65 ravali
Good one 👍
I'm 64 kg 50avali
Hi akka 73 unaa 60 ki ravali
70 unnanu 60
👌👌👌👌👌
57 vunna 50 ravali
68unnanu 50varaku ravali 😔😔
Curd thesukokudada
Hi nenu 74 nenu 67 ki ravali anukuntuna
Na present wait 61 nenu 52 kavali
76 unnanu 60 avvali
64 kgs to 60kgs
Excisea amiena chesthunra sister
74 vunna akka 60 ki ravali
milk mix chahie kodada
86 kgs 75 Ki ravali