The Mouthfill Freediving Equalization Technique in 5 minutes

My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor and RTI Advanced First Aid Instructor here on the island of Zakynthos in Greece.
My school is called Free Flow, you can contact me in the following ways.
Support me on Patreon: / freeflowgr
Facebook: / freeflowgr
Instagram: / freeflowgr
Website: free-flow.gr
Don't hesitate to message me about coming over, I cater to all levels, we're sure to have lots of fun together!

[@bmoll-pe]

I've seen many videos on this EQ technique, most of them are more than twice as long as this one. But you are clear and concise, none of them mention constant pressure or anything like that! Very useful content thank you

[@dennismarinakis8052]

Very useful and informative video! Well done!

[@ioannisaliazis]

Thank you! 😊🙏🏼

[@arseniolopeznavarro8868]

Lovely explained, my friend!!

[@ioannisaliazis]

Thanks bro!!

[@mikeemde7276]

This is the best video on this topic on TH-cam !!!

[@sammychow1540]

Thank you very much. Very clear demonstration!

[@FreediveNomad]

Great video and cool tool!

[@Bartoszchicagofreediving]

Awesome. Thanks for cool video and Info

[@freeflowgr]

You’re welcome ☺️

[@stoicfreediver]

Thank you! 🐬🐬🐬

[@TheAlexandros1234567]

Great video. Do you need to use constant pressure after the charge or can you also flex your jaw/cheek every few meters to equalise? Basically is constant pressure just a preference or is it better than applying periodic pressure for some reason?

[@83kss]

Great video, whats the reason of having the EQ-Treshold at 40?

[@joaoantoniolagoa6123]

put subtitles in portuguese pow please a hug job top