Free Flow Freediving & First Aid Education
Free Flow Freediving & First Aid Education
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Rare low mist covering the bay of Laganas on the island of Zakynthos, Greece
Music by Syouki Takahashi from pixabay.com
My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos.
My school is called Free Flow, you can contact me in the following ways.
Facebook: freeflowgr
Instagram: freeflowgr
Website: free-flow.gr
Don't hesitate to message me about coming over, I cater to all levels, we're sure to have lots of fun together!
มุมมอง: 62

วีดีโอ

Freediving to the bottom of the Y-40 pool in Italy
มุมมอง 2703 หลายเดือนก่อน
A fun dive to the bottom (-42.15m) while teaching a week long workshop at the Y-40 deep pool in Italy last week. My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My school is called Free Flow, you can contact me in the following ways. Instagram: freeflowgr Facebook: freeflowgr Website: free-flow.gr Don'...
This is Zakynthos Island, a freediving paradise
มุมมอง 2294 หลายเดือนก่อน
This is the breathtaking island of Zakynthos! My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My school is called Free Flow, you can contact me in the following ways. Facebook: freeflowgr Instagram: freeflowgr Website: free-flow.gr Don't hesitate to message me about coming over to freedive with me, I c...
A day of freediving on the island of Zakynthos with Free Flow
มุมมอง 151ปีที่แล้ว
Contact me to book your freediving week for this season! My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My school is called Free Flow, you can contact me in the following ways. Support me on Patreon: www.patreon.com/freeflowgr Facebook: freeflowgr Instagram: freeflowgr Website: free-flow.gr Don't hesi...
Freediving on the island of Zakynthos in Greece with Free Flow
มุมมอง 115ปีที่แล้ว
Contact me to book your freediving week for this season! My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My school is called Free Flow, you can contact me in the following ways. Support me on Patreon: www.patreon.com/freeflowgr Facebook: freeflowgr Instagram: freeflowgr Website: free-flow.gr Don't hesi...
Freediving Science - The Bohr & Haldane Effects
มุมมอง 140ปีที่แล้ว
Sources: The only vertebrate to lack hemoglobin: en.wikipedia.org/wiki/Channichthyidae The Bohr effect: en.wikipedia.org/wiki/Bohr_effect The Haldane effect: en.wikipedia.org/wiki/Haldane_effect Haemoglobin: en.wikipedia.org/wiki/Hemoglobin My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My school is called Free Flow, you can co...
Workshop to the Chicago Freedivers Club
มุมมอง 88ปีที่แล้ว
Had the great fortune to teach a mini workshop to the Chicago Freedivers Club during my holidays with my US family. What a great family of divers, super fun group! 😍 Thank you all for your time and energy and hope to see you again soon, hopefully with more available time! 😊💙 My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor here on the island of Zakynthos. My sch...
A treatise on emptiness
มุมมอง 47ปีที่แล้ว
A treatise on emptiness
How to take measurements for a G & Sea tailored Yamamoto wetsuit
มุมมอง 1.5K2 ปีที่แล้ว
How to take measurements for a G & Sea tailored Yamamoto wetsuit
Freediving Tips: How to don a Smooth / Open Cell wetsuit
มุมมอง 2.6K2 ปีที่แล้ว
Freediving Tips: How to don a Smooth / Open Cell wetsuit
A few reasons why swimming (freestyle/crawl) is good for freediving
มุมมอง 2592 ปีที่แล้ว
A few reasons why swimming (freestyle/crawl) is good for freediving
Step by Step Guide to Uddiyana Bandha & Nauli Kriya
มุมมอง 2.1K2 ปีที่แล้ว
Step by Step Guide to Uddiyana Bandha & Nauli Kriya
No fins dive to -40m "gone wrong" from just one misaligned stroke
มุมมอง 1.1K2 ปีที่แล้ว
No fins dive to -40m "gone wrong" from just one misaligned stroke
Freediving champions do these two things to become the best, now you can too!!!
มุมมอง 2012 ปีที่แล้ว
Freediving champions do these two things to become the best, now you can too!!!
Freediving Science - Slow Breathing Benefits
มุมมอง 4552 ปีที่แล้ว
Freediving Science - Slow Breathing Benefits
A tour of the Dive4Life 20m deep pool in Germany on breath hold
มุมมอง 3662 ปีที่แล้ว
A tour of the Dive4Life 20m deep pool in Germany on breath hold
Freediving workshop at the Y-40 deep pool (-42m) in Montegrotto Terme near Padova, Italy
มุมมอง 5622 ปีที่แล้ว
Freediving workshop at the Y-40 deep pool (-42m) in Montegrotto Terme near Padova, Italy
Review of EQ Tool equalization tool for freediving training
มุมมอง 1.5K2 ปีที่แล้ว
Review of EQ Tool equalization tool for freediving training
Hatsuhinode 2022 - Zakynthos Island
มุมมอง 802 ปีที่แล้ว
Hatsuhinode 2022 - Zakynthos Island
The Mouthfill Freediving Equalization Technique in 5 minutes
มุมมอง 4.1K2 ปีที่แล้ว
The Mouthfill Freediving Equalization Technique in 5 minutes
Freediving technique tips from the flume at Tenerife Top Training
มุมมอง 2912 ปีที่แล้ว
Freediving technique tips from the flume at Tenerife Top Training
Timelapse of painting a scene from Arakawa Under The Bridge in my freediving guest room
มุมมอง 2392 ปีที่แล้ว
Timelapse of painting a scene from Arakawa Under The Bridge in my freediving guest room
Mesmerizing video of a loggerhead turtle on the island of Zakynthos, Greece
มุมมอง 462 ปีที่แล้ว
Mesmerizing video of a loggerhead turtle on the island of Zakynthos, Greece
-42,6m Freedive with no fins (CNF) in Zakynthos, Greece
มุมมอง 4423 ปีที่แล้ว
-42,6m Freedive with no fins (CNF) in Zakynthos, Greece
4 Tips to Choose a Freediving Instructor
มุมมอง 2353 ปีที่แล้ว
4 Tips to Choose a Freediving Instructor
Hatsuhinode 2021 - Zakynthos island
มุมมอง 1053 ปีที่แล้ว
Hatsuhinode 2021 - Zakynthos island
Freediving in Zakynthos during the 2020 season
มุมมอง 52K3 ปีที่แล้ว
Freediving in Zakynthos during the 2020 season
The power & beauty of the sea on the island of Zakynthos, Greece
มุมมอง 1453 ปีที่แล้ว
The power & beauty of the sea on the island of Zakynthos, Greece
Caretta Caretta turtle encounter while snorkeling in the waters of Zakynthos, Greece
มุมมอง 1783 ปีที่แล้ว
Caretta Caretta turtle encounter while snorkeling in the waters of Zakynthos, Greece
Zakynthos Freediving Exploration #7 - Rest Day
มุมมอง 6924 ปีที่แล้ว
Zakynthos Freediving Exploration #7 - Rest Day

ความคิดเห็น

  • @user-ss9nk4wh7k
    @user-ss9nk4wh7k หลายเดือนก่อน

    It's so amazing!😊

  • @bmoll-pe
    @bmoll-pe 6 หลายเดือนก่อน

    I've seen many videos on this EQ technique, most of them are more than twice as long as this one. But you are clear and concise, none of them mention constant pressure or anything like that! Very useful content thank you

  • @waterdog0201
    @waterdog0201 10 หลายเดือนก่อน

    Ear on app is not working properly. The problem arose after the Android system was upgraded. Is your application okay?? Did you used iphone???

  • @poseidonswe
    @poseidonswe 11 หลายเดือนก่อน

    good suit

  • @echologique
    @echologique ปีที่แล้ว

    Love it!

  • @sammychow1540
    @sammychow1540 ปีที่แล้ว

    Thank you very much. Very clear demonstration!

  • @mikeemde7276
    @mikeemde7276 ปีที่แล้ว

    This is the best video on this topic on TH-cam !!!

  • @Pedde
    @Pedde ปีที่แล้ว

    Try that with a 9mm suit 😂

  • @TheAlexandros1234567
    @TheAlexandros1234567 ปีที่แล้ว

    Great video. Do you need to use constant pressure after the charge or can you also flex your jaw/cheek every few meters to equalise? Basically is constant pressure just a preference or is it better than applying periodic pressure for some reason?

  • @ALifeWithoutBreath
    @ALifeWithoutBreath ปีที่แล้ว

    Excellent! 👌🏻 It''s rarely that easy for the rest of us. 😜

  • @83kss
    @83kss ปีที่แล้ว

    Great video, whats the reason of having the EQ-Treshold at 40?

  • @walkgreece
    @walkgreece ปีที่แล้ว

    Hello from the beaches of Greece, I'm your new fan Lovely

  • @poseidonswe
    @poseidonswe ปีที่แล้ว

    is actually wrong technique. Head through hood then arms one at a time

  • @mixnewsijk
    @mixnewsijk 2 ปีที่แล้ว

    ووووووووواااااااااااااووووووووو

  • @FreediveNomad
    @FreediveNomad 2 ปีที่แล้ว

    Great video and cool tool!

  • @stoicfreediver
    @stoicfreediver 2 ปีที่แล้ว

    Thank you! 🐬🐬🐬

  • @Greek--1981
    @Greek--1981 2 ปีที่แล้ว

    G&SEA the best wetsuits for Freediving & Spearfishing in the world😁🔝

  • @diesel8869
    @diesel8869 2 ปีที่แล้ว

    Very helpful. Thanks!

  • @kouvanos
    @kouvanos 2 ปีที่แล้ว

    Velcro to lock the jacket 🤣 "Much more durable" 🤣🤣🤣 After 2 years, my velcro is damaged and it ruined my spearfishing trip because of cold water getting into the suite ! Not to mention that i have to send the suite back to Athens to change the damaged velcro to a new one (total waist of time). And they don't give you the choice of other way to lock the suite ! I won't bye again from them for sure ! 👎🏾 (Thumbs up for the info about putting on the suite though 👍🏾)

    • @Pedde
      @Pedde 2 ปีที่แล้ว

      Velcro is for old people on their sneakers 🤣😅

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      I’m sad to hear you had a bad experience with your velcro. I have a 5 year old suit on which the velcro still works great. I hope your replacement was free, we will strive to do better next time and would hope to see you at the store again 😊

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      @pedde true 🤣 except for wetsuits, I have velcro on all of mine and it’s definitely the most durable part of the suit. I am an instructor so I dive A LOT with my suits 😊

  • @mohamedswesi2214
    @mohamedswesi2214 2 ปีที่แล้ว

    Nice 👍👍👍

  • @ArielSpearfishingTeam
    @ArielSpearfishingTeam 2 ปีที่แล้ว

    watching this right before going for my morning swim at the pool 🤓 perfect as motivational video! you make some interesting points, I also find freestyle great for some apnea training because you can also hold your breath and swim 🙃

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      Yep you can also do pyramid freestyle where you breathe every 2-3-4-5 etc and then reverse 😁 Sorry I missed your comment 🙏🏼

  • @AlikiHoidas
    @AlikiHoidas 2 ปีที่แล้ว

    Hello there! Great video and easy to understand. Loved the bubble ring.

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      Haha yeh, happy little accident 😆 I need to enunciate better, I’ve noticed, point for next video 😅

  • @noahfoaster3642
    @noahfoaster3642 2 ปีที่แล้ว

    Thanks for the instruction on how to perform Nauli Kriya; however, I'm also looking for a technique which you could bring out the tendons.

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      which tendons are you referring to?

    • @noahfoaster3642
      @noahfoaster3642 2 ปีที่แล้ว

      @@freeflowgr I'm not sure about it. They are appeared around your pelvic floor muscles. I saw some people who can do it

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      @@noahfoaster3642 if you mean the ones on either side that poke out a bit as I do the nauli, I'm not sure what they are exactly or if there's a technique to make them pop out more, I think they pop with the suction and rotation of the rectus abdominis.

    • @noahfoaster3642
      @noahfoaster3642 2 ปีที่แล้ว

      @@freeflowgr Thanks for a reply. I think if I have practiced enough, I will be able to do it.

    • @noahfoaster3642
      @noahfoaster3642 2 ปีที่แล้ว

      @@nicolanitido4565 Yeah. I'd like to see

  • @justinlin5887
    @justinlin5887 2 ปีที่แล้ว

    How much does the EQ Tool cost you? Thank you!

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      I'm really sorry I missed your comment. It's 184 euros & shipping (www.ubaproject.com/products/eqtool-plus-1/)

  • @jessiecherall5041
    @jessiecherall5041 2 ปีที่แล้ว

    Happy training? Training is NEVER happy as contractions are 😱😱😱😱😱😱😱.

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      hahaha! sorry i missed your comment! fair point, but you don't have to suffer to train, right? it depends on what your goal is as well of course :)

  • @vicentevelez4683
    @vicentevelez4683 2 ปีที่แล้ว

    Son muy hermosas todas. Quiero una. .???

  • @Bartoszchicagofreediving
    @Bartoszchicagofreediving 2 ปีที่แล้ว

    Awesome. Thanks for cool video and Info

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      You’re welcome ☺️

  • @rohtopia
    @rohtopia 2 ปีที่แล้ว

    Wow, the surface looks sooo close from the bottom!

    • @freeflowgr
      @freeflowgr 2 ปีที่แล้ว

      42m viz 😁🤘🏼

  • @arseniolopeznavarro8868
    @arseniolopeznavarro8868 2 ปีที่แล้ว

    Hey, Ioannis!! I'm watching your vid with my T3 t-shirt on!!! Coincidence? I think not!! Great technique, bro!! Cheers

  • @apneagalapagos
    @apneagalapagos 2 ปีที่แล้ว

    Thanks for sharing the knowledge

  • @joaoantoniolagoa6123
    @joaoantoniolagoa6123 2 ปีที่แล้ว

    put subtitles in portuguese pow please a hug job top

  • @arseniolopeznavarro8868
    @arseniolopeznavarro8868 2 ปีที่แล้ว

    Lovely explained, my friend!!

  • @dennismarinakis8052
    @dennismarinakis8052 2 ปีที่แล้ว

    Very useful and informative video! Well done!

  • @nikosmarinos5058
    @nikosmarinos5058 2 ปีที่แล้ว

    De best 👌

  • @ArielSpearfishingTeam
    @ArielSpearfishingTeam 2 ปีที่แล้ว

    Looks amazing

  • @dierutzels4484
    @dierutzels4484 2 ปีที่แล้ว

    Good Job 👌

  • @user-xl4us7se9z
    @user-xl4us7se9z 2 ปีที่แล้ว

    Wow nice

  • @inamaryani8186
    @inamaryani8186 3 ปีที่แล้ว

    CLICK⏩sex.win-movies.xyz/ WELCOME TO HOTTEST DATING __ - P-R-I-V-A-T-E---S-E-X- . ❤ EROTIC FULL _TRENDING TOP THIS YEAR *PLEASE CLICK HERE* !💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!#まさかのカメラ切り忘れでやら1かしたのもドキドキでした,.💖🖤 #在整個人類歷史上,#強者,#富人和具有狡猾特質的人捕食部落,#氏族,#城鎮,#城市和鄉村中的弱者,#無`'#守和貧窮成員。#然而,#人類的生存意願迫使那些被拒絕,#被剝奪或摧毀的基本需求的人們找到了一種生活方式,#並繼續將其DNA融入不斷發展的人類社會。.#說到食物,#不要以為那些被拒絕的人只吃垃圾。#相反,#他們學會了在被忽視的肉類和蔬菜中尋找營養。#他們學會了清潔,#切塊,#調味和慢燉慢燉的野菜和肉類,#在食品市場上被忽略的部分家用蔬菜和肉類,#並且學會了使用芳香的木煙(#如山核桃,#山核桃和豆科灌木 #來調味食物煮的時候

  • @tmrb4994
    @tmrb4994 4 ปีที่แล้ว

    Pritty sick

  • @monikahopf494
    @monikahopf494 4 ปีที่แล้ว

    Beautiful ❤️can we dive there in September???

  • @harakoulouri9586
    @harakoulouri9586 4 ปีที่แล้ว

    Just what i needed . Wonderful 😊🙌🙏

  • @AlikiHoidas
    @AlikiHoidas 4 ปีที่แล้ว

    Absolutely beautiful!! 😊💖

    • @freeflowgr
      @freeflowgr 4 ปีที่แล้ว

      Thank youuu!!!! 💙

  • @wisemoggie
    @wisemoggie 4 ปีที่แล้ว

    Great freediving video! looks like the best place to spend lockdown.:)

  • @gizemakiii
    @gizemakiii 4 ปีที่แล้ว

    So peaceful💙

  • @babaliefie
    @babaliefie 4 ปีที่แล้ว

    like like like 😍😍😍

  • @MartyLuthar
    @MartyLuthar 4 ปีที่แล้ว

    you should make it faster, this slow mo is boring as f. also there is almost non interesting content

    • @MySiberianMax
      @MySiberianMax 4 ปีที่แล้ว

      no, slo mo lets you see the beauty of the nature in detail

    • @freeflowgr
      @freeflowgr 4 ปีที่แล้ว

      Yeh, like max said, this is to give you time to enjoy the beauty and peace and it also works better for freedivers I guess cause they can relate to the slower rhythm a bit more(?) Thank you for watching!

  • @monikahopf494
    @monikahopf494 4 ปีที่แล้ว

    Nice idea to share your experience an knowledge, thanks

  • @babaliefie
    @babaliefie 4 ปีที่แล้ว

    thank you for sharing Ioannis

  • @MySiberianMax
    @MySiberianMax 4 ปีที่แล้ว

    Good thing about corona is that the island looks quiet without tourists. Downside is that I cant be there to enjoy it now that its quiet without all the tourist

    • @freeflowgr
      @freeflowgr 4 ปีที่แล้ว

      Siberian Max hahaha good point!

  • @babaliefie
    @babaliefie 4 ปีที่แล้ว

    Beautiful!!