Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills

The EQ Trainer 2 - now with adjustable airflow, one-hand operation, and step-by-step video instructions.
EQ Trainer 2 - molchanovs.com/products/eq-tr...
Improve your equalization with Frenzel Fundamentals program by Adam Stern - molchanovs.com/pages/frenzel-...
Base Training + programs - molchanovs.com/pages/base-tra...
BTIO - molchanovs.com/pages/train-fr...
Timecodes:
0:00 - How to do the exercises
2:06 - EQ trainer 2 demonstration
3:14 - Exercise 1
8:58 - Exercise 2
12:20 - Exercise 3
17:51 - Exercise 4
20:54 - Exercise 5
22:51 - Tips on improving EQ skills
The EQ Trainer you know and love is now back and better than ever. Whether you need to work on Frenzel basics or want to improve your mouthfill and reverse packing skills, you can train equalization anywhere with the EQ Trainer 2.0.
Use with one hand
Place the notch on the EQ Trainer between your fingers while pinching your nostril with your thumb.
Use your free hand to check that your stomach muscles are relaxed.
Adjustable airflow
Train even more efficiently by monitoring intensity and measuring progress with adjustable airflow.
Comes with instructions
Scan a QR code and get access to all the exercises you need with step-by-step video instructions.
Train anywhere
Small enough to fit in your pocket and can be used anywhere - even on your lunch break.
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The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.
Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.
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[@rockartsco.3211]

Congratulations alexey! 🎉

[@AmrAlqassemi]

Thank you and hope to see your tips for the mouthfill EQ...

[@MolchanovsFreediving]

Thank you! Very nice idea, we'll do it 🙂

[@jamesthorne222]

This is great, thanks!

[@MolchanovsFreediving]

You're welcome!

[@mityabogdanov]

👋 Thx!!! 🙏🙏🙏🙏

[@MolchanovsFreediving]

You're welcome! Glad you enjoyed it 🙏

[@NadjaNiemann]

Thanks.for sharing..... Hope to ride the bicycle soon. :)

[@MolchanovsFreediving]

Thank you! Good luck with it and keep practicing 😉🙌

[@gatolibre149]

Hi thank you for the video! I am having trouble doing 1st excercise, I don’t have any clue to release air from mouth to nose. Do you have any tips?

[@s.nitere3819]

Look in the mirror and you will see soft palatte maybe you can find a way to move it and other tip is just to try again and again a just figured it out yesterday so keek trying :)))

[@zeboudjmohamed3716]

how can I have an otovent like yours