FOOTBALL TRAINING: Linear Speed and Power

[@JimIrish]

I am training a middle linebacker to prepare for his senior year and I wanted to personal thank you for your dedication to your craft. You really pull together the muscles and movements to hook up that central nervous system. We follow your channel and appreciate everything you are doing for sports performance.

[@cej3940]

Man I love the content y'all put out, I've actually been recommending some of the progressions in your videos to my parents (Dad is 50 ~140 pounds, 20% BF, Mum is 48 ~125 pounds, ~25% BF from what I remember) and they've been talking about how much more alive they feel, so thank y'all for what you guys do

[@trbossdoggy]

As a football (soccer) player I will try this workout

[@kaincarey5941]

Chris you are the goat

[@TheAthleteClub]

Awesome workout

[@training21]

Good training

[@victorwinchester7419]

Good job bro

[@niranjansahusahu9500]

Nice video i love cocha

[@sanjaymandale3406]

He bro nice training 👍👍

[@ahmadariadi9710]

Please for volleyball

[@adybursy6788]

Best

[@aayush5361]

💚💚💚

[@baxtertribe9825]

You got any work for Bigs??? I never see any people over 260lbs repn

[@Mightydruncs]

bruhh this is conditioning for all positions. theres a big boy in there too

[@TheRealAbraxas]

There’s a big guy in this video

[@sanjaymandale3406]

Plz bro 100 meter running step vedio. Share plz

[@niranjansahusahu9500]

I am in odisha state

[@benabedchakib4374]

👌💪💥😘🇩🇿🇩🇿