The Surprising Truth About Weight Loss | I Lost 28kgs (61lbs) | My Weightloss Journey

Hi there! Welcome to my channel I am on a health and fitness journey and I am here to share my ups and downs as I lost 28kgs/61lbs from 2022 to 2024 and I dropped waist sizes from size 48 to size 40. I am here to share what's been working and to share What I Wish I Knew About Weightloss.
You can follow me on Instagram to see what I cook and eat on my journey: @henanyhome @henanyhome
Check out these playlists:
Weight Loss Journey Playlist:
• Weight Loss Journey
What I Eat In A Day To Lose Weight:
• What I Eat In A Day To...
#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #exercising #homeexercising
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Thanks for watching!

[@henanyhome]

Hi 👋🏽 Thanks For Watching! Check out these playlists:

[@llt4726]

❤😂That time I am having

[@Maggie..mumof3]

I really admire your determination for this journey I tried and failed a couple of times its not easy

[@Madlamini_Sibalkhulu]

I’m drinking a spinach smoothie for supper! Lost track of time 😅

[@Yassmiinn.]

I didn't know summers were short in CPT and I'm in JHB lol.

[@Mrs.refilwesc]

Not me watching this while eating chocolate 😢