ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
you got a bit less scapular retraction in the heavier ones
I’m at 75lbs right now, trying to get to 100lbs weighted pullup before I turn 15 in June, any advice?
Train pullup strength 2 times a week with 4 minutes of rest between sets.
Keep it up 💪🏽....I wish I started a lot younger. Consistency is key!!!
pausing at the top is a waste of energy, prioritize the stretch at the bottom and slow eccentric. Awesome job mate.
Do you even know who this guy is lmao, its actually hilarious seeing people whove done like 3 pullups in their life critique elite level athletes lmao
@@thorhale proves my point you dont know anything lmao Michael Eckart had WR at one point what do you hold again? Oh right nothing
@distrackonionfredrobishop2846 th-cam.com/video/s5hluoQjtIM/w-d-xo.htmlsi=s2i6gRsqdkdyxaGY let Dr Mike teach you kiddo
@distrackonionfredrobishop2846 what does Michal whatever have to do with anything at all... your high. There are plenty of world record holders with shitty form.
@@thorhale dude Michael Eckart is the guy who is doing the pullup 💀dawg theres still time to delete this
you got a bit less scapular retraction in the heavier ones
I’m at 75lbs right now, trying to get to 100lbs weighted pullup before I turn 15 in June, any advice?
Train pullup strength 2 times a week with 4 minutes of rest between sets.
Keep it up 💪🏽....I wish I started a lot younger. Consistency is key!!!
pausing at the top is a waste of energy, prioritize the stretch at the bottom and slow eccentric. Awesome job mate.
Do you even know who this guy is lmao, its actually hilarious seeing people whove done like 3 pullups in their life critique elite level athletes lmao
@@thorhale proves my point you dont know anything lmao Michael Eckart had WR at one point what do you hold again? Oh right nothing
@distrackonionfredrobishop2846 th-cam.com/video/s5hluoQjtIM/w-d-xo.htmlsi=s2i6gRsqdkdyxaGY let Dr Mike teach you kiddo
@distrackonionfredrobishop2846 what does Michal whatever have to do with anything at all... your high. There are plenty of world record holders with shitty form.
@@thorhale dude Michael Eckart is the guy who is doing the pullup 💀dawg theres still time to delete this