Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Hi Bob and Brad, I really need your expert help. I have a problem with a pain above the middle part of my right clavicle. I believe I got it while overdoing a pull-over exercise. I have tried all your shoulder pain treatments, but I know that they are not the answer, for my pain is NOT on my shoulder muscles, but, like I said, they are above the middle part of the right clavicle area, and beneath that area. I have been searching through the internet for pain relief, but could not find the solution. Before trying other videos on the subject, I have posted this on one of your videos about shoulder pain. But it was an old one, so I guess you were not able to read it. It has been bothering me for a few weeks now. How do I treat it? I need to continue my strength training exercises, to get back in shape, with a lot of help from you guys. No kidding. Your instructions are super awesome. My eldest daughter is getting married in a few months, so I would like to be at my best. I am also looking for a female partner, as I have been a single dad for 2 decades now, prioritizing my children's upbringing over my needs for a partner. I am Antonio, from the exotic and tropical country of the Philippines, and have been a subscriber and a regular viewer of your super informative videos for many years now. Both of you should come here one of these days, and enjoy some of our super white sand beaches, which the world's best Travel Magazines have described as the BEST, or some of the best white sand beaches and swimming and scuba spots in the world. I would be glad to show you around, and maybe come up with some business deals with you regarding the exclusive distribution rights of your products. I am a former bank executive of the world's largest bank, so I am looking around for business opportunities in the area of health and fitness, as I have been into fitness and martial arts for the longest time. You are doing a super great service to all your viewers, Bob and Brad. More power to you. God bless us all.
We are very sorry to hear this! We would have to suggest you see a professional in your area for this. We try to provide general health and wellness information, but anything beyond that, we suggest seeing your doctor, due to everyone's bodies and situations being unique. If he gives you a diagnosis, then we can offer suggestions, but since our shoulder videos did not help, we would not guess at what might help, in case it makes it worse. Best of luck!
I did this around 20years ago, and it sent my back into acute, then chronic, spasm for about 18months. Pain & stiffness (no not that type) was so bad in the mornings, I thought i was developing ankylosing spondylitis.
The massage gun giveaway is over, I apologize, the airing of this video was on the day it switched over. We will be having another massage gun giveaway in the near future, so please check back for it! If you sign up for our emails, we send out an email every Monday stating what the next giveaway will be so you don't have to keep going to the website.
Could you guys do another video on exercises for Thoracic Outlet Syndrome please? I've had it for almost a year and a half but didn't know until i found your videos because the people who were "treating me" misdiagnosed me :( Luckily i was able to find a doctor who confirmed my selfdiagnosis. I'm so grateful for what you guys do! You rule!
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
We don't. The ones we recommend are ours. There is latex in ours, however the latex is enclosed with fiber. Here is the link if you are interested: amzn.to/36uqnbr So far, we have not had anyone having an allergic reaction that we know of.
I have been looking for a good, easy, cheap way to fix my posture! I will need to look for the 4 for $16 deal online so that I can use one to stretch my back out & keep some around for the grandkids to play with. If I don't then mine may end up missing when I need it. 😉
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Sir, maybe it's something that's isn't your speciality. But can both of you explain about uv rays, vitamin D and the use of it to our body as a regular person and a sportsman please? Thanks in advance..
The links to the giveaways are not working for me. I click on one, it takes me to the correct site but the giveaway site does not recongnize that I have visited the site. Happens with each link. I have entered many of your giveaways and have not had this problem before...
I’m not sure what is going on. You can try deleting your history and cookies and going to the website again. I have checked and it is working: www.bobandbrad.com
Could you please make a video on back spasms, i've been having these spasms for over 6 months now and it hurts like hell there isn't a correct word to describe the pain, so my back hurts from the shoulder blades to the mid section and also if i lay down, i cannot lift my head because if i try to, starting fron the back of my neck to near the shoulder blades there's this horrible pain and i also can't move my neck whilst laying down so when i need to get up, i need someone to lift my head. I also am awoken very early at like about 5 am from the pain and it just hurts and i can't go back to sleep, the worst is when i sneeze, there is this crack sound coming from my backbone i think and the aftershock is so bad, i get dizzy from the pain. And a major problem, my left arm's nerves have been pinched i don't know the specific nerve but there's this numbness near my armpit or the inside part of the biceps. From what i have felt, my pinky and ring fingers have weakened severely and my grip is very bad as of now because my left hand was stronger in gripping, i could grip over 40 kgs but now i can barely grip 10 kgs. Please i need help, thank you.
This video was just posted an hour ago, yet your giveaway section on the website says this is closed. Anyway, love the ball idea for improving posture!
Sorry about that!! Our giveaways run from Sunday at noon to Saturday at midnight. It is closed from 12am-12pm Sunday mornings for a switch over to the new giveaway item. It's up now if you want to enter! www.bobandbrad.com/giveaways
I enjoy your videos. For the very first time, I tried to enter your giveaway but the massage gun is not showing up as a prize. It's some sort of Balance Pad??
The massage gun was last week's giveaway, I apologize, this video aired on the day it was switched over. Sometimes we get mixed up with that. The good news is, we do have the massage gun as a giveaway quite often, so keep checking back
Deuteronomy 4:16 Lest ye corrupt yourselves, and make you a graven image, the similitude of any figure, the likeness of male or female, 17 The likeness of any beast that is on the earth, the likeness of any winged fowl that flieth in the air, 18 The likeness of any thing that creepeth on the ground, the likeness of any fish that is in the waters beneath the earth: Revelations 13:15 And he had power to give life unto the image of the beast, that the image of the beast should both speak, and cause that as many as would not worship the image of the beast should be killed. 16 And he causeth all, both small and great, rich and poor, free and bond, to receive a mark in their right hand, or in their foreheads: 17 And that no man might buy or sell, save he that had the mark, or the name of the beast, or the number of his name.
I can see you guys are best buddies.I wish I have a friend like that
I cut hair for a living and you guys help me keep myself in check when cutting hair
That's great to hear!
One of the best things about these vids is the time commitment. Anyone can eke out time for the 15 minute or less practice a couple times a day.
exactly!
Can you give us a link to the right ball.
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Hi guys! I've always used resistance bands but I bit the bullet and bought yours and they are worth every cent! Everybody should upgrade
Glad you like them!!
Thank y’all so much! Love y’all’s videos !
Happy to help!
Hi Bob and Brad, I really need your expert help. I have a problem with a pain above the middle part of my right clavicle. I believe I got it while overdoing a pull-over exercise. I have tried all your shoulder pain treatments, but I know that they are not the answer, for my pain is NOT on my shoulder muscles, but, like I said, they are above the middle part of the right clavicle area, and beneath that area. I have been searching through the internet for pain relief, but could not find the solution. Before trying other videos on the subject, I have posted this on one of your videos about shoulder pain. But it was an old one, so I guess you were not able to read it.
It has been bothering me for a few weeks now. How do I treat it? I need to continue my strength training exercises, to get back in shape, with a lot of help from you guys. No kidding. Your instructions are super awesome. My eldest daughter is getting married in a few months, so I would like to be at my best. I am also looking for a female partner, as I have been a single dad for 2 decades now, prioritizing my children's upbringing over my needs for a partner.
I am Antonio, from the exotic and tropical country of the Philippines, and have been a subscriber and a regular viewer of your super informative videos for many years now. Both of you should come here one of these days, and enjoy some of our super white sand beaches, which the world's best Travel Magazines have described as the BEST, or some of the best white sand beaches and swimming and scuba spots in the world.
I would be glad to show you around, and maybe come up with some business deals with you regarding the exclusive distribution rights of your products. I am a former bank executive of the world's largest bank, so I am looking around for business opportunities in the area of health and fitness, as I have been into fitness and martial arts for the longest time.
You are doing a super great service to all your viewers, Bob and Brad. More power to you. God bless us all.
We are very sorry to hear this! We would have to suggest you see a professional in your area for this. We try to provide general health and wellness information, but anything beyond that, we suggest seeing your doctor, due to everyone's bodies and situations being unique. If he gives you a diagnosis, then we can offer suggestions, but since our shoulder videos did not help, we would not guess at what might help, in case it makes it worse. Best of luck!
I did this around 20years ago, and it sent my back into acute, then chronic, spasm for about 18months.
Pain & stiffness (no not that type) was so bad in the mornings, I thought i was developing ankylosing spondylitis.
Definitely don't do it then, we don't want your to have spasms.
very incredible , useful, practical, beneficial therapy lectures , on hands ! You are amazed Mr. Bob & Mr. Brad, keep it up all the way!
Amazing
@@priusa8113 Amazed* ! 😠🤬
we need you to sell us one of those balls
Thank you!!!
Your walking video helped me so much THANK YOU
Great to hear~!
You are my very favorites Pt's.
Awe thanks!
One of my 2nd grade teachers was obsessed with posture…. I should have listened to her.
Right!! It really does matter alot!
Do you have anything I can do for walker posture? I'm all bent over but I have to use one.
Great tips I can try for my back issues. Thank you. Also, your website is not allowing entries for the massager.
The massage gun giveaway is over, I apologize, the airing of this video was on the day it switched over. We will be having another massage gun giveaway in the near future, so please check back for it! If you sign up for our emails, we send out an email every Monday stating what the next giveaway will be so you don't have to keep going to the website.
I mean, you are amazing Pt's!
Could you guys do another video on exercises for Thoracic Outlet Syndrome please? I've had it for almost a year and a half but didn't know until i found your videos because the people who were "treating me" misdiagnosed me :( Luckily i was able to find a doctor who confirmed my selfdiagnosis. I'm so grateful for what you guys do! You rule!
I will add it to our to do list!
@@BobandBrad oh great! Thank soo much. You two are my heroes
Your videos are very interesting, thank you!
No problem!
Ty for your knowledge 💚
I will look online for a sturdy ball. You mentioned to "tell your son or daughter if you have one". Can I order a few a few kids online?
Thank you Bob & Brad for the great PT we can do at home! You guys are the best!
Thank you!
Would a roller be just as effective?
Hi guys, can you give us a link for that ball?
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Thank you for your videos, you guys are great! 🌼
You are very welcome!
Thank you
You’re very welcome!
My problem is l5 where should i place towel when sitting and how can i workout with a bulging disc? Luvs from turkey
Here is a video that may help: th-cam.com/video/RbZN2NXf6hQ/w-d-xo.html
@@BobandBrad Thanks a lot for the reply! Sometimes I wish I was there to get fixed by you guys!
Hi , Great vedio, can you please make a vedio series for cervicl ddd ?
Hey Bob and Brad, do you have a good recommendation for resistance bands that are latex free?
There are fabric bands that have a small amount of rubber (not sure if latex or not). The fabric ones don’t roll on you!
We don't. The ones we recommend are ours. There is latex in ours, however the latex is enclosed with fiber. Here is the link if you are interested: amzn.to/36uqnbr
So far, we have not had anyone having an allergic reaction that we know of.
I have been looking for a good, easy, cheap way to fix my posture! I will need to look for the 4 for $16 deal online so that I can use one to stretch my back out & keep some around for the grandkids to play with. If I don't then mine may end up missing when I need it. 😉
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Is this a safe exercise if I am currently recovering from compression fractures f vertebrae?
We would suggest you heal first
Hey I’m a football player and In track and field can you guys please help me out on stuff for shin splints
You can try this video: th-cam.com/video/hsT8zWDoae4/w-d-xo.html
Nice 'Alphonse and Gascon' act at the beginning. :D
Great video as always. Blessings for great health from ISRAEL
you guys are the best
Thanks!
Could you give us link to buy 4 balls for $16 please?
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Thank you so much.
You are very welcome!
I want to purchase a ball-it sounds like he says "crane" I googled that without success. I didn't see a link to Amazon for the ball.
Four Square Balls, 8.5 Inch Playground Ball for Kids Outdoor Dodgeball Kickball Handball Game with Hand Pump (4 Pack) www.amazon.com/dp/B089GR3C64/ref=cm_sw_r_cp_api_glt_fabc_VPHF8QCG72522V9V5JEX
Sir, maybe it's something that's isn't your speciality. But can both of you explain about uv rays, vitamin D and the use of it to our body as a regular person and a sportsman please? Thanks in advance..
I will add this to our to do list
thank you so much!
You are very welcome!
THANK YOU!!!...........
You’re welcome!
The links to the giveaways are not working for me. I click on one, it takes me to the correct site but the giveaway site does not recongnize that I have visited the site. Happens with each link. I have entered many of your giveaways and have not had this problem before...
I’m not sure what is going on. You can try deleting your history and cookies and going to the website again. I have checked and it is working: www.bobandbrad.com
I love this video ❤️
Could you please make a video on back spasms, i've been having these spasms for over 6 months now and it hurts like hell there isn't a correct word to describe the pain, so my back hurts from the shoulder blades to the mid section and also if i lay down, i cannot lift my head because if i try to, starting fron the back of my neck to near the shoulder blades there's this horrible pain and i also can't move my neck whilst laying down so when i need to get up, i need someone to lift my head. I also am awoken very early at like about 5 am from the pain and it just hurts and i can't go back to sleep, the worst is when i sneeze, there is this crack sound coming from my backbone i think and the aftershock is so bad, i get dizzy from the pain. And a major problem, my left arm's nerves have been pinched i don't know the specific nerve but there's this numbness near my armpit or the inside part of the biceps. From what i have felt, my pinky and ring fingers have weakened severely and my grip is very bad as of now because my left hand was stronger in gripping, i could grip over 40 kgs but now i can barely grip 10 kgs. Please i need help, thank you.
Have you seen this video: th-cam.com/video/f_c33V9tJBc/w-d-xo.html
@@BobandBrad oh wow great thanks alot!
This video was just posted an hour ago, yet your giveaway section on the website says this is closed. Anyway, love the ball idea for improving posture!
Sorry about that!! Our giveaways run from Sunday at noon to Saturday at midnight. It is closed from 12am-12pm Sunday mornings for a switch over to the new giveaway item. It's up now if you want to enter! www.bobandbrad.com/giveaways
I enjoy your videos. For the very first time, I tried to enter your giveaway but the massage gun is not showing up as a prize. It's some sort of Balance Pad??
The massage gun was last week's giveaway, I apologize, this video aired on the day it was switched over. Sometimes we get mixed up with that. The good news is, we do have the massage gun as a giveaway quite often, so keep checking back
@@BobandBrad Thank you for responding. I watch your videos quite often. You've helped me resolve some pain issues - thank you for that.
every time Brad says Posture I sit up straight
AWESOME!
Will the ball pop?
It shouldn’t
I can't get down on the floor. Sad
Have you seen this video: th-cam.com/video/Nc_DJNlmnyQ/w-d-xo.html
That sounds so painful Brad, I wish you all the best for a speedy recovery.
First
Deuteronomy 4:16 Lest ye corrupt yourselves, and make you a graven image, the similitude of any figure, the likeness of male or female,
17 The likeness of any beast that is on the earth, the likeness of any winged fowl that flieth in the air,
18 The likeness of any thing that creepeth on the ground, the likeness of any fish that is in the waters beneath the earth:
Revelations 13:15 And he had power to give life unto the image of the beast, that the image of the beast should both speak, and cause that as many as would not worship the image of the beast should be killed.
16 And he causeth all, both small and great, rich and poor, free and bond, to receive a mark in their right hand, or in their foreheads:
17 And that no man might buy or sell, save he that had the mark, or the name of the beast, or the number of his name.