Introduction to the Wood Element | Spring Qi Gong Routine

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  • เผยแพร่เมื่อ 15 ธ.ค. 2024

ความคิดเห็น • 17

  • @willekefarrington3020
    @willekefarrington3020 ปีที่แล้ว +5

    From The Netherlands. Lee, I purchased several of your routines in the Apple store so I can do them without wifi connection. I enjoy both the introduction pieces and the energy and vitality. I'm 75 years old and after the yoga I seem to have done forever the switch to Qi-gong is very pleasant. Especially since I can do it at home at my own time. Thank you.

  • @rosisunny9302
    @rosisunny9302 ปีที่แล้ว +2

    I love you Lee Holden,you help us so much 🙏💜🙏😍😍🌹from Germany 🇩🇪

  • @seb1953
    @seb1953 ปีที่แล้ว +2

    Thank you for practicing Wood Element. Perfect!

  • @parichehrmanuchehr4679
    @parichehrmanuchehr4679 ปีที่แล้ว

    Thankyou Lee Holden 👍Very intense video🙏Mother Nature Reverence enhances our good Health and Balances 🙏

  • @JohnSmith-xt3fe
    @JohnSmith-xt3fe ปีที่แล้ว

    Thank you. For sharing energy. 1:07 1:08 1:10

  • @seb1953
    @seb1953 ปีที่แล้ว +1

    Thank you so much for this. Perfect reminder!!

  • @kennethspeering2922
    @kennethspeering2922 ปีที่แล้ว +1

    I am looking Sooo forward to this.

  • @faheemahalasadi3820
    @faheemahalasadi3820 ปีที่แล้ว +1

    Spring 🌼🌱

  • @lmmillare7542
    @lmmillare7542 ปีที่แล้ว

    HOLDEN HELP!!!
    Thank u 4 all of ur informative videos. We need u 2 put ur videos on flash drive. If 1 day we r unable visit ur channel we will still have benefit of ur wisdom, please 😔

  • @lettera1776
    @lettera1776 ปีที่แล้ว

    Thank you. Waiting videos for all the other four elements.

  • @assaara
    @assaara ปีที่แล้ว

    Thank you 🌱

  • @farinaz005
    @farinaz005 ปีที่แล้ว +1

    Wow. That was so cool. You are such a good teacher. I love ur channel. ⛅️⛅️⛅️🪐🪐🪐🪐🪐⭐️⭐️⭐️⭐️⭐️

  • @lisirchin
    @lisirchin 11 หลายเดือนก่อน

    From Singapore 🙋‍♀️. Great introductory video. Unsure if I missed out your videos for the Fire and Air element though🤔 if not, I will be looking forward to those. Nice work Holden! 🤩

    • @HoldenQiGong
      @HoldenQiGong  11 หลายเดือนก่อน

      Awesome! Thank you!

  • @ICreateThoughts
    @ICreateThoughts ปีที่แล้ว

    Omg ! Thank! I just found out I’m wood dominant. This exercise was very helpful.Donyou suggest taking gallbladder & liver supplements?

  • @CultivatingHarmony
    @CultivatingHarmony ปีที่แล้ว

    👍👍

  • @rosisunny9302
    @rosisunny9302 ปีที่แล้ว

    We make our stress!😮😮😳😳🤷‍♀️😩😩😴