The 3 Key Essential Things for ME/CFS Recovery That Nobody Talks About

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 21

  • @mastandstars
    @mastandstars 13 วันที่ผ่านมา +4

    Beliefs are where I want to start.
    That change is the one with my highest payoff.
    I know that’s my #1

    • @CFSHealth
      @CFSHealth  13 วันที่ผ่านมา +1

      All the best!

    • @jenniferfoster2200
      @jenniferfoster2200 11 วันที่ผ่านมา

      I need more belief, I think, that I can get better.

  • @maggiequinn8087
    @maggiequinn8087 14 วันที่ผ่านมา +2

    Thanks a million Toby 👏👏 really needed to hear this today 🙌 I also love what you've said many times before " if you don't plan your day, it will plan you " between that quote and what you've just said, BIG light bulb moment
    " YAY " 🎉 Once again thanks a million for all your hard work, and free information. ☘️

    • @CFSHealth
      @CFSHealth  13 วันที่ผ่านมา +1

      You're so welcome!

  • @jangeiger7021
    @jangeiger7021 13 วันที่ผ่านมา +1

    Within my journey I have always had the support of family & friends. I however, am my worst enemy with believing in recovery because of all the dead ends I found myself in after seeing doctor after doctor, test after test, etc. I thank you so much for your guidance in the simplicity and approach to a very complicated illness. Your words resonate! My choice word is BELIEVE! Thanks again Toby, you really are a true motivator. 😄

  • @l.knight1280
    @l.knight1280 13 วันที่ผ่านมา +1

    Your videos always contain these golden nuggets of information. "Success mentality" is my key takeaway for today. Thank you, Toby!

    • @CFSHealth
      @CFSHealth  13 วันที่ผ่านมา +1

      You are so welcome!

  • @sallyseabright1042
    @sallyseabright1042 12 วันที่ผ่านมา

    Green line Tobes!!! Just today i felt a huge wave of “im going well im doing it right for me i am making progress “!!!
    At last !! Thank you
    Im putting in the work and its working!!!
    Please feel free to celebrate with me as i know you will want to 🎉🎉🎉🤪
    Sally SV xx

    • @CFSHealth
      @CFSHealth  12 วันที่ผ่านมา

      Love that!

  • @annettelister4483
    @annettelister4483 13 วันที่ผ่านมา

    Green light for me. Thank you Toby. A lot for me to change is environment. I have one good friend who really sees what is happening..but my partner- he doesn't really get it. Past traumas. Chronic pain/ fatigue. I'm type 1 personality and then some. I believe if i was in a different environment and lived on.my own , only then I can begin to recover. But it's just not so easy. 100% I get that ur right with all u are saying. You're a godsend. So, thank you. Annette

  • @elainemartin9654
    @elainemartin9654 13 วันที่ผ่านมา

    Thankyou thank you thankyou!!!!!So little l knew before l joined program how very much environment, behavior and beliefs play into the picture…They do!!!!For sure!!!I❤

  • @michaelg_839
    @michaelg_839 13 วันที่ผ่านมา

    I felt called out in the first mention of behaviour in relation to the cause and circumstances of acquiring ME/CFS. 😅
    I can do the behaviour and belief side of things, yet I'm unable to change my environment. I cannot move to another place. I wouldn't survive on my own.
    I'm in some way forced to help my family with little things. If I don't do it, it doesn't get done. I am a critical cog in my family. I know if I have no responsibilities, I am better able to focus on providing a cognitive space to recover. However, I cannot fully distance myself from family.
    I have thought about joining your program. Unfortunately, it's simply beyond my budget. I am, however on your email list.

  • @thechronicsurvivor
    @thechronicsurvivor 11 วันที่ผ่านมา

    Green line mate!! Imma say it Toby, a LOT of what you’re talking about is rather spiritual, manifestation, self love, BELIEF, focus, digging deep and looking after oneself. Your other video was 1:11 mins long as well. I see you and LOVE ALL OF THIS. We can all get better! 🙏🏼🫶🏻🩷

  • @annettelister4483
    @annettelister4483 13 วันที่ผ่านมา

    My environment is first n foremost. The belief is there, if my environment changes then it will have a knock om effect on behaviour

  • @ktrean2054
    @ktrean2054 14 วันที่ผ่านมา +1

    Green line

  • @annettelister4483
    @annettelister4483 13 วันที่ผ่านมา

    I'm gonna make a plan toby

  • @ezza1236
    @ezza1236 13 วันที่ผ่านมา +1

    This guys videos saved my life, I’m not 100’oerfebt but I will be soon.

    • @kathrinpreecoaching
      @kathrinpreecoaching 13 วันที่ผ่านมา

      Did you join the course or watch the free content?