Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
Sean Nalewanyj... You know what I'm talking about anyways your videos are amazing I don't understand Tamil I'm from Pakistan but I'm subscribed to your channel because I like your content😊
When I saw this thumbnail, I thought that you are going to blame about the routine what we (weigh training persons) are actually doing. But after watching this video, I've changed my mind and I was like "Yeahhh!! What he said is exactly true". Thank you tharun for sharing this.
Bro oru small help! ninga fb la muscle blaze brand ku ad la iruthinga. Andha ad la ninga oru baniyan wear panni irunthinga. Antha baniyan venum bro please. Andha product link kudunga please 🙏🏻🎊🎊
If you had kevalamana genetics then to get this body it would have took 5 years. Genetics does not depend on how you look before lifting. It is a thing how you look after lifting
Hello brother. I have been following your channel from very first video you're doing great Recently I started bulking and I like to take whey and in your bulking on budget video you mentioned as whey protein per scoop cost around 30rs. Can I know what the brand ?? Is the price now increased ?? Looking for your reply
Enjoy the process(avoid external factor motivation) Work today work Start fitness journey with basics Minimium set with full effects Avoid mass gainer Body dimorphic (eppovum naama body mela satisfied irrukathu)(body transformation cycle) Compare yourself with before your progress(enjoy process not result) Don't copy others No magic diet chart(set target calories /protein goal) Customise the diet Muscle building mistake to avoid
Supplement use பண்ணா side effects வருமா brother. . அது எந்த supplementடாக இருந்தாலும் சரி proteinணோ gratinணோ muscle gainerரோ எதா இருந்தாலும் ok brother ........ Please make one video🤗
Tharun Anna enda class la ellarume Nalla height ah irukanga naa short ku but ippa enaku epdi transform aganum nu theriyum naa ennapanrathu height Vara matinguthu ? My age 16 , naa Nalla diet and workout panniyum no results last 1 year ah. What I can do naa 😭😭😭
@@viratvenky8913 ithan ji problem nenga avara clg la naala kamikalamm nu motivate panringa paarunga instead say clg kulla neenga semmaiya maaralam..tht is the ryt way brother
Bro nan first gym pogumpothu 53 kg irunthan... Ipo 5 months achi.. 51 kg than iruku oru nallaiku 5 boiled egg sapduran... But weight not gain... Aprm apo apo fruits juicelam sapduvan... Enna routine ahh sapta nalla muscle gain agum.. Aprm nan weekly 6 days workout panran...
Thambi oru chinna help naa begginer with belly fat naa fat burner buy pannalam nu iruken becoz enakku full time work so fat burner la oru best company sollunga please urgent da please🥺 rate um konjam kammiya
he is right when he said " it will take almost a month to feel your muscles while doing a workout " i had this with my bicep workouts and yes it did take me over a month to feel my biceps activate
Anna neenga motivation loss ha pathi nataya solirukinga but vunga style la oru motivation video based on old legends ha pathi pota nala irukum as a thambiya oru request 😇
![CAMPปลิ้น | EP.82[1/2] แก๊ง 3 สาวเพื่อนซี้บุก CAMPปลิ้นครั้งนี้ห้ามเสียอาการ](http://i.ytimg.com/vi/_6WUjXHe1TM/mqdefault.jpg)
Transform your Body : www.fitx120.com/
FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India.
Contact : 81240 62117 , 98400 93351
Focus on the process..... Results Will automatically happens- MS Dhoni ❤️🔥
Yes but it is actually said in Bhagavad Gita which he is following
❤️
Not just focus, enjoy the process without worrying about the results. One day you will enjoy the results too.
@@sudeep.n.y super bro
. I recently understand this.
Never Try To Impress People , Instead Inspire Them - A Gym Guy .
instead of impressing people try expressing yourself
-me
..
@@srinathsubramanian6018 yeah. 💯
Enna bro ஒரே சந்தோஷமா இருக்க love Success ஆயிருச்சா
Om pola
Same thumbnaila nan Vera oru TH-cam channel la paathuruken bro
@@Dark_messaih ninka sonna thumbnails
😂😂
Apa na savu
Naaliki 9 o clock exam
Iruntha ena paapom😅🔥
wish me luck guys🥺🙏🥲
Enna exam bro
All the best
Enna board exam ah
@@saikarthikeyan9201 ada ama bro board nalaiku eruku tamil
Ada ennakum Tamil board exam thaan
ഇപ്പോൾ എന്റെ കയ്യിൽ പണം ഇല്ല പൈസ ഉണ്ടാവുമ്പോൾ ഞാൻ തീർച്ചയായും tarun ന്റെ 120 days ട്രാൻസ്ഫോർമേഷൻ le join ചെയ്യും (love from kerela)
Bro the secret of yr growth is because you provide value to people by educating about fitness my opinion😉
His passion is fitness
His purpose is teaching fitness and adding value to the people 💯
No 120 day is a base for all 😵🤑
I challenge you to do cr7 diet and workout routine 🤗👿💥🔥
And we need CR 7 leg workout video vanum bro
Sean Nalewanyj...
You know what I'm talking about anyways your videos are amazing I don't understand Tamil I'm from Pakistan but I'm subscribed to your channel because I like your content😊
2 points pudhusa thernji iruka bruh✌️...thanks😍💙
Enna bro!!! Fitness magic diet chart nu trainers 10,000 above emathuranganu first linela solluringa... ovorutharukum body type change aagum konjo research pannuna adhu ennanu therijukalamnu next line la solluringa... kadaisiya idhellam theriya paduthanumnu thaan na course create pannirukan adhuku rate 10,000 sollitu nee endha trainer ah fraud nu sonniyo adhae trainer velaiya pannitiyae...
9:15 Enna Rahul M bro, ungalaya thaakinaar tharun 😂😂
(just for fun)
?
2:24 only legends can see it
Well said brother!
ADukulla video va fulla patutingala😑
@@ganeshgaming7278 😅
@@ganeshgaming7278 I haven't watched the video fully but i know what he's going to say cause of experience....🙂
@@iam_thanan ok
@@ganeshgaming7278 🤣🤣🤣🤣 these people comment for likes
When I saw this thumbnail, I thought that you are going to blame about the routine what we (weigh training persons) are actually doing. But after watching this video, I've changed my mind and I was like "Yeahhh!! What he said is exactly true". Thank you tharun for sharing this.
First comment thala and giveaway kuduka poringala illaya
Thalapathy Dialogue❤️😁
Isolation exercises vs compound exercise different pathii detail laa oru video podugaa bro
Thanks for ❤️ and which exercises is best and please One request to you video podugaa bro
Yes i took 3 months to feel the muscles while working out and now I'm doing it right 👍!
Bro gynocomastisya solution sollungka
Bro oru small help! ninga fb la muscle blaze brand ku ad la iruthinga. Andha ad la ninga oru baniyan wear panni irunthinga. Antha baniyan venum bro please. Andha product link kudunga please 🙏🏻🎊🎊
Really a helpful & informative content about muscle building,
Thanks a lot Tharun Bro for your all useful content.
Thala thumbnail idea Sean mariye iruku 🤣 👍🔥
If you had kevalamana genetics then to get this body it would have took 5 years. Genetics does not depend on how you look before lifting. It is a thing how you look after lifting
He took 5 yrs bro for transformation
@@Itsarunprasanth it took 2 years
Thalaiva daily food (idly,etc) la calorie deficit maintain pannuratha pathi oru podunga
I feel proud 20 year boy is so measure
Attendance here 🙋♂️🙋♂️
Hii bro 💞🏋️🏋️...
Hello brother.
I have been following your channel from very first video you're doing great
Recently I started bulking and I like to take whey and in your bulking on budget video you mentioned as whey protein per scoop cost around 30rs.
Can I know what the brand ??
Is the price now increased ??
Looking for your reply
Thambi gym hygiene Pathi oru video podu .
Enjoy the process(avoid external factor motivation)
Work today work
Start fitness journey with basics
Minimium set with full effects
Avoid mass gainer
Body dimorphic (eppovum naama body mela satisfied irrukathu)(body transformation cycle)
Compare yourself with before your progress(enjoy process not result)
Don't copy others
No magic diet chart(set target calories /protein goal)
Customise the diet
Muscle building mistake to avoid
Imbalance muscle pathi solunga bro, this happens for beginners 😐😨😨
I guess now only tk is back on track..... Coz on many days his vids were very off from concepts 🙂💯
Mass 😎😎
Tq for the useful information... Vera level bro🔥🔥
Actually ur genuine person for bodybuilding tips
8:43 Vera level Twist uh 🤣 🤣 🤣
Fit x 120 days programme ku monthly payment facility avail panni kudunga bro pls..
Bro உடற்பயிற்சி செய்து விட்டு தண்ணீர் குடிக்கலாமா ?
Hmm kudikalam bro no problem ☺🤗👍
@@bloodyleo67 Aa ok bro thanks
Which workout split did you follow at the beginning of your transformation?
Thala na 2months Gym mu ku poran aana no results 🥺. Oru nalla protein supplements sollunga bro
Natural proteins crt ah edukuringala chickpeas,moong grams,eggs
Bro asitis whey protein try pannunga bro super results kaedaikum 💯
Ji listen to him ji.....make some corrections to ur diet bro.. supplementation is not evn necessary
.
Anyway this is my view but the decision is yours
@@srinathsubramanian6018 nee sutha mudu 😂
Thanks for ur information bro....very helpful😁
Joe fazar thakka pattar ahh😂😂🔥
Always admires you ❤️
Ennoda weight 44 kg naa Oru 60kg aganumna evlavu naal aagum Anna please sollunga
One month max 2KG you can put on with 500cal surplus every day and to reach 60kg it'll take almost 8 months or more depends on your diet
Supplement use பண்ணா side effects வருமா brother. .
அது எந்த supplementடாக இருந்தாலும் சரி proteinணோ gratinணோ muscle gainerரோ எதா இருந்தாலும் ok brother ........
Please make one video🤗
Well copied thumbnail from Sean Nalewanyj .👍
Vera level bro 🔥
Self Motivation is the best capture of this video! Keep rocking bro
Tharun Anna enda class la ellarume Nalla height ah irukanga naa short ku but ippa enaku epdi transform aganum nu theriyum naa ennapanrathu height Vara matinguthu ? My age 16 , naa Nalla diet and workout panniyum no results last 1 year ah. What I can do naa 😭😭😭
*Bro na 45 kg iruken 12th padiken gym pogalama ....?🙂*
Pogalam
Kandipa po pa.... College la vera level kamikalam
@@viratvenky8913 ithan ji problem nenga avara clg la naala kamikalamm nu motivate panringa paarunga instead say clg kulla neenga semmaiya maaralam..tht is the ryt way brother
I'm 11th std and 60 Kg I'm also going gym. In 4months I gained 4kgs. You can bro
Start with basics like push ups, sit ups and pull ups
Best beginners split solluga bro
🔥#ᴡᴀɪᴛɪɴɢғᴏʀᴍᴀᴀɴᴀᴅᴜ🔥
Bro cristiano ronaldo epdi low body fat percentage la 90 minutes game la play panrar nu sollunga bro
Bro nan first gym pogumpothu 53 kg irunthan... Ipo 5 months achi.. 51 kg than iruku oru nallaiku 5 boiled egg sapduran... But weight not gain... Aprm apo apo fruits juicelam sapduvan... Enna routine ahh sapta nalla muscle gain agum.. Aprm nan weekly 6 days workout panran...
Consume mass protein
Thala oru hi sonna 🔥🔥🔥
Thumbnail is looking like Sean Nalewanj
Plase workout age
Bro love from Karnataka
1. Bench press
2. Dumbell chest press
3. Ab crunches
Yours and Abhistu voice are similar
Super uu ❤️
Editing pandra brother💯❤️ tharun +tharum friends = motivation us
Man's copying Sean Nalawayjn.
Bro notifications vandhuchu veliya poitu vandhu pakalam patha 4k views 1k likes congratulations bro for your growth
Bro men's fashion tamil , Sanju bro ku Enna aachi
Kindly Answer me 🙄🙏👍
Yeah I too heard but still not sure
where is mani bro
Bro Bodybuilding pose Eppudi nu sollunga
8:24 dog example 😂😂😂😂 vere level
Editor vere maari
Hi thala From Srilanka
Age 15
Fish oil , multi vitamin, vitamins tablet idhu normal persons intake eduthukalama or defciency erukavanga matu intake edukanuma?
Thambi oru chinna help naa begginer with belly fat naa fat burner buy pannalam nu iruken becoz enakku full time work so fat burner la oru best company sollunga please urgent da please🥺 rate um konjam kammiya
Muscle blaze raw way protein.. semma kevalama irunthuchu... Kudikkave mudila .. ulla kuda poha maattithu.. Avlo smell.. 🤢🤢🤮 3 scoop use pannitu apdiye thookki pottute.. waste of money 💸
In thumbnail 7 mistakes
In video 6 mistakes
le tharun bro be like - this is buisness 😅🤣
vera level bro love u always from bangalore
Bro knuckle push ups ellarume edukalama wrist power varuma.... Sollunga pls
bruh !!! doubt from many days will you give supplements also ???? in your fx120 program ?????
Bro ungaloda six pack workout video podunga bro....😇😇😇
My favourite channel is tharun Kumar 🔥
❤️🔥 vera level thala
he is right when he said " it will take almost a month to feel your muscles while doing a workout " i had this with my bicep workouts and yes it did take me over a month to feel my biceps activate
Thala oru like please ❤
Gyno paththi pooduga bro
Every day protein kaga raw peanuts sapadalama brother..😍🙏
Big fan Tharun🥳❤🔥👍
Endha naai da dislike panadhu
life style should be changed... must be consistent... enjoy the process... get addicted to gym!!! this is my motivation
Editing 🔥🤣
Yunga Destination oru motivation ah edukama
Daily gym porathu motivation ah eduthale results theriyum -TK
And I'm following it
Bro at what age nenga gym poniga
Who want transformation video continuation 🙋♀️
I have lost almost 20 kgs and became fit by your motivation and tej akka's .
Ne vera level ya❤❤
Actor Karthi | Personal Trainer Prakash Narayanan | th-cam.com/video/0xy8rt7kTuc/w-d-xo.html
Anna neenga motivation loss ha pathi nataya solirukinga but vunga style la oru motivation video based on old legends ha pathi pota nala irukum as a thambiya oru request 😇
நீயும் கூவிக்கூவி கூப்பிடுற விலை அதிகமாயிடும் சீக்கிரம் சேர்ந்துடுங்கனு ஒரு வருஷமா வா 🤣🤣🤣
Video end la...Rahul m bro maari....THARUN ✌️ nu pannunga bro😝 avar ungalodadha intro suttaru laaa 🤭💥
Awesome tips bro 🔥🔥🔥
24 hours like bruce lee , pannunga😀
Dai marketing idiot#tharun.....guys be natural...... fitness is just continuous of daily running and simple workouts and eating natural grown food....
Video nalla irunthuchu but thumbnail copy adikama irunthurkalam 🤧🤧🤒🚶