Ruby Lola
Ruby Lola
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How to take the leap and pursue your dreams with Caitlin Robbins
Welcome back to The Personal Best Podcast
My guest today is Caitlin Robbins, she is a HYROX athlete and founder of Rox Queens (a HYROX community for female athletes).
In this conversation we discuss: Caitlin's career so far, her chance encounter with Simon Squibb, having a dream and how to reach it, competing in HYROX, building Rox Queens, finding a work-life balance, moving to a different country and why you should take the leap.
Follow:
@cailtin_robbins123 on Instagram
@personalbest_podcast on Instagram
มุมมอง: 115

วีดีโอ

How to live an authentic life and make decisions for YOU with Dan Sibal
มุมมอง 130หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Dan Sibal, he is an ultra runner, run coach and mental health advocate. In this conversation we discuss: Why Dan left his job as an accountant to become a run coach, the problem with seeking external validation, how to make decisions for yourself, Dan's mental health struggles, his running journey from running 5km to completing ultra m...
How to train for your mind and body with Sid Batty
มุมมอง 4922 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Sid Batty he is a fitness content creator who's also in his final year of university. In this conversation we discuss: Sid's fitness journey so far, recovering from serious injury, how to actually make the gym part of your routine, why Sid started social media, why having good relationships is so important, dealing with poor mental hea...
How to balance your hormones and understand your period with Zoe Antonia
มุมมอง 4112 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Zoe Antonia she talks about all things women’s health, periods, hormones and gut health. After being diagnosed with PCOS she’s been on a journey to manage the condition, balance her hormones and honestly just become healthier and happier. In this conversation we discuss: Zoe’s own experience with PCOS, the medical treatments vs natural...
How to deal with the highs and lows of social media with Jacksfit
มุมมอง 15K2 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Jack Hallas also known as Jacksfit, he documents his fitness journey on social media as a skinny guy trying to bulk. In this conversation we discuss: Jack’s fitness journey so far, why he left college to pursue social media at 18 years old, the struggles of being naturally skinny, how he’s built his confidence, his rapid social media g...
How to get back on track with Sam West
มุมมอง 3123 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Sam West, he's been on a journey to get his life back on track, after spending many years feeling unhappy and unsatisfied with life. He now helps others do the same through is social media content. In this conversation we discuss: Sam's personal journey to a happier life, why he stopped drinking alcohol and the benefits of sobriety, th...
How to grow a fitness following and stand out from the crowd with Sam Williams
มุมมอง 7693 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Sam Williams, he is a fitness content creator and social media influencer who also manages a full time job. In this conversation we discuss: Sam's fitness journey from playing sport to training in the gym, how he built his physique as a skinny teenager and the difficulties he faced along the way, what it takes to grow a social media fo...
How to balance your training and heal your relationship with food with Georgia Grant
มุมมอง 2863 หลายเดือนก่อน
Welcome back to The Personal Best Podcast, My guest today is Georgia Grant, she is an online coach who helps women find balance with their training and heal their relationship with food. In this conversation we discuss: Georgia's fitness journey, how she regained her health after struggling with food and body image, why so many people struggle with disordered eating, the problems with social me...
How to achieve your fitness and business goals with Bradley Simmonds
มุมมอง 4513 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Bradley Simmonds, he is one of the UK's best known PTs and fitness influencers. In this conversation we discuss: How Bradley built his PT business, his transition from football to fitness, where most people go wrong with health/fitness, how to grow your side hustle, how to create your own luck and why challenge is necessary for growth....
How to change your mindset to live a happy and fulfilled life with Daniel Dargan
มุมมอง 4354 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is Daniel Dargan, he is a fitness coach who shares motivational content on his social media. In this conversation we discuss: Daniel's change in lifestyle from 19 to 25, why doing hard things is important for personal growth, the balance between making sacrifices for the future and enjoying the present, why you should practice gratitude, ...
How to pick yourself up from rock bottom (Crohn's, alopecia and mental health) with James Morrell
มุมมอง 2924 หลายเดือนก่อน
Welcome back to The Personal Best Podcast My guest today is James Morrell, he is a content creator and actor who's also dealt with Crohn's disease and alopecia. In this conversation we discuss: Why James started posting on TikTok, the highs and lows of social media, his experience of Crohn's disease and alopecia, his fitness journey, how men can open up about their mental health and how to pick...
How to turn your fear into focus with professional explorer Louis Alexander
มุมมอง 2194 หลายเดือนก่อน
How to turn your fear into focus with professional explorer Louis Alexander
How to stay true to yourself under the social media spotlight with Anna Archer
มุมมอง 1.4K4 หลายเดือนก่อน
How to stay true to yourself under the social media spotlight with Anna Archer
How to find meaning and purpose (from professional rugby player to ultra runner) with Lewis Robling
มุมมอง 3025 หลายเดือนก่อน
How to find meaning and purpose (from professional rugby player to ultra runner) with Lewis Robling
How to achieve anything you set your mind to (bodybuilding, social media, life) with Joel Davies
มุมมอง 2K5 หลายเดือนก่อน
How to achieve anything you set your mind to (bodybuilding, social media, life) with Joel Davies
How to live in the moment: lessons from 100 marathons with Finlay Hampton
มุมมอง 2495 หลายเดือนก่อน
How to live in the moment: lessons from 100 marathons with Finlay Hampton
How to be happy and find love in the modern world with Mo Gawdat
มุมมอง 15K6 หลายเดือนก่อน
How to be happy and find love in the modern world with Mo Gawdat
How to optimise your nutrition and form healthy habits with a nutritionist (Liam Holmes)
มุมมอง 2966 หลายเดือนก่อน
How to optimise your nutrition and form healthy habits with a nutritionist (Liam Holmes)
How to run your own race and show up for yourself with Celina Stephenson
มุมมอง 6616 หลายเดือนก่อน
How to run your own race and show up for yourself with Celina Stephenson
How to build your physique AND a 1.5million Youtube following with Joe Fazer
มุมมอง 38K6 หลายเดือนก่อน
How to build your physique AND a 1.5million TH-cam following with Joe Fazer
How to overcome anxiety, self-doubt and feeling lost with a life coach (Sam Hands)
มุมมอง 4926 หลายเดือนก่อน
How to overcome anxiety, self-doubt and feeling lost with a life coach (Sam Hands)
How to become the person you dream of being with Milo McCloud
มุมมอง 3837 หลายเดือนก่อน
How to become the person you dream of being with Milo McCloud
How to do hard things and reap the rewards (business, running, life) with Owen Barrow
มุมมอง 1K8 หลายเดือนก่อน
How to do hard things and reap the rewards (business, running, life) with Owen Barrow
How to push past your limits and become a powerlifting champion with Nathaniel Massiah
มุมมอง 2K8 หลายเดือนก่อน
How to push past your limits and become a powerlifting champion with Nathaniel Massiah
How to reach your fitness goals (from a female PT) Luis Bulnes
มุมมอง 2048 หลายเดือนก่อน
How to reach your fitness goals (from a female PT) Luis Bulnes
How to stop caring what people think with Jacob Ward and Joel Kirby
มุมมอง 2.8K8 หลายเดือนก่อน
How to stop caring what people think with Jacob Ward and Joel Kirby
How to be stronger (not smaller) with Imo Mogridge
มุมมอง 1899 หลายเดือนก่อน
How to be stronger (not smaller) with Imo Mogridge
How to become a better version of yourself with Sam Goatlifters
มุมมอง 1.3K9 หลายเดือนก่อน
How to become a better version of yourself with Sam Goatlifters
How to be a runner and a stunner with Jenny Mannion
มุมมอง 3559 หลายเดือนก่อน
How to be a runner and a stunner with Jenny Mannion
How to set goals and achieve them (running, business, life) with Rhianna Crisp
มุมมอง 3649 หลายเดือนก่อน
How to set goals and achieve them (running, business, life) with Rhianna Crisp

ความคิดเห็น

  • @BeauDunkley
    @BeauDunkley 14 ชั่วโมงที่ผ่านมา

    Underbite is crazy

  • @thedrunkmarxist
    @thedrunkmarxist 6 วันที่ผ่านมา

    Another thing that changed his life is anorexia

  • @zerokool2575
    @zerokool2575 8 วันที่ผ่านมา

    I need help getting calories in, my appetite really sucks. I’m almost 40 and I’m still stuck in this skinny ass body.

  • @arizonaange1
    @arizonaange1 หลายเดือนก่อน

    0 achievements this guy has, too early for a podcast

  • @Ampp31
    @Ampp31 หลายเดือนก่อน

    another week another great vid

    • @Ruby_Lola
      @Ruby_Lola หลายเดือนก่อน

      Aw thank you!

  • @qaching
    @qaching หลายเดือนก่อน

    I dont like skinny girls but you are one exception lola your pretty face makes up for it

  • @KieranParrinder
    @KieranParrinder หลายเดือนก่อน

    This is the jack we love❤ good on you man. And love this chilled polite podcast

  • @the_a3_8v94
    @the_a3_8v94 หลายเดือนก่อน

    You girls here for uni 😂😂

  • @juliane8935
    @juliane8935 หลายเดือนก่อน

    Yeahy another episode 🥰

    • @Ruby_Lola
      @Ruby_Lola หลายเดือนก่อน

      Hope you like it! This is one of my favourite conversations I’ve had so far 🥰

  • @piasuzan
    @piasuzan หลายเดือนก่อน

    I am watching this podcast right now and I was wondering if a lot of women commented if they also experience the same things and agree with you guys. I am actually surprised by the fact that no-one commented anything on there. I really love this episode and you gained a new follower here. Thank you for talking about these important topics and being so open about it. You girls are amazing! Thank you both 🤍

    • @Ruby_Lola
      @Ruby_Lola หลายเดือนก่อน

      Thank you for your kind comment- so glad you enjoyed the episode!xx

  • @kelechiaguocha1
    @kelechiaguocha1 2 หลายเดือนก่อน

    Hey Ruby thanks for posting. You remind me of Kate Elizabeth, she’s also on TH-cam

  • @slashville
    @slashville 2 หลายเดือนก่อน

    After all the drama he has gone through recently (some of it self inflicted), all he should do is focus on the gym and the diet, take a break from social media and come back showing off his gains

  • @rain02311
    @rain02311 2 หลายเดือนก่อน

    this guy is so sexy

  • @jukd6072
    @jukd6072 2 หลายเดือนก่อน

    Is he here for uni?

  • @lucasimple811
    @lucasimple811 2 หลายเดือนก่อน

    You two sound like 2 best friends talking to each other hahaha Great to get to know more about you lad !

    • @Ruby_Lola
      @Ruby_Lola 2 หลายเดือนก่อน

      Besties

    • @lucasimple811
      @lucasimple811 2 หลายเดือนก่อน

      @@Ruby_Lola wholesome

  • @Musaaa1
    @Musaaa1 2 หลายเดือนก่อน

    Great learning more about Sid ❤

  • @m8walsh
    @m8walsh 2 หลายเดือนก่อน

    Such an interesting conversation!

    • @Ruby_Lola
      @Ruby_Lola 2 หลายเดือนก่อน

      so glad you thought so!

  • @sidbatty
    @sidbatty 2 หลายเดือนก่อน

    Thanks for having me 🫶🏻

  • @FordsFilms
    @FordsFilms 2 หลายเดือนก่อน

    Lets talk about the collad clout grabbers like that bs OF chick youve been hanging out with. I was following Jack intil I saw this and he got all cocky counting followers. Back to basics kid and stop spamming every day. Checknin once a week and keep them engaged or it will be the end of your so called empire.

  • @snoguy7181
    @snoguy7181 2 หลายเดือนก่อน

    Dude got blackpilled. That wasnt a breakup, he got his ass rejected

  • @yousefdannoun8818
    @yousefdannoun8818 2 หลายเดือนก่อน

    This guy doesn't deserve his platform he stopped training he started hanging out with bad people and when his fans were telling him to leave the bad people he was calling them clowns and others stuff even tho they were trying to get him back on track this big loser got an ego and he thinks he is the top dog 🐕 We need to put this loser back in his place for he can actually grow and actually do something with his potential then ruin it he all ready got dropped by my protein take away his ego he will be a balling messs on the ground begging for forgiveness such a loser

  • @benjaminmarin9404
    @benjaminmarin9404 2 หลายเดือนก่อน

    Jack is going far!

  • @joshuarudolf3643
    @joshuarudolf3643 2 หลายเดือนก่อน

    Puuh if you guys would habe me sitting there and hearing why I started training 6 times a week like a maniac, you would know how life can break a man inside

  • @ArseniCatnipp
    @ArseniCatnipp 2 หลายเดือนก่อน

    The underbite goes crazy

    • @zeke8985
      @zeke8985 2 หลายเดือนก่อน

      😂😂😂

    • @Doubt1286
      @Doubt1286 2 หลายเดือนก่อน

      yeah bro needs some type of jaw surgery asap

  • @Uzair_Of_Babylon465
    @Uzair_Of_Babylon465 2 หลายเดือนก่อน

    Another great podcast another chad from house stark 😂

  • @Uzair_Of_Babylon465
    @Uzair_Of_Babylon465 2 หลายเดือนก่อน

    Fantastic video keep it up you're doing amazing things also nice to see a chad like cregan stark on your podcast. 😁👍

  • @Uzair_Of_Babylon465
    @Uzair_Of_Babylon465 2 หลายเดือนก่อน

    Great video keep it up you're doing amazing things 😁👍

    • @Ruby_Lola
      @Ruby_Lola 2 หลายเดือนก่อน

      Thank you!

  • @UnderwaterPixel
    @UnderwaterPixel 2 หลายเดือนก่อน

    Great listen, shame the recent drama around jack but I’m hoping he’s able to come back and lock in

  • @charliesfit_
    @charliesfit_ 2 หลายเดือนก่อน

    Probably do good eating smaller meals maybe 6 to 7 a day to get used to the quantity of food and doing the bro split chest triceps back biceps shoulders then can go to push pull legs which u can do a 6 day split and then work the muscle more often

  • @thetrutherboys2654
    @thetrutherboys2654 2 หลายเดือนก่อน

    why is she filtering with a married man?

  • @jjc4668
    @jjc4668 2 หลายเดือนก่อน

    Dude was on a level 1 college course, that's entry level. Kid cant even get GCSE's. Lucky he's done well on social media.

  • @colinbruce3581
    @colinbruce3581 2 หลายเดือนก่อน

    “gym routine” obviously isn’t working

  • @Nckstr983
    @Nckstr983 2 หลายเดือนก่อน

    who seen the attempt on Alexis?

  • @danieltwine2988
    @danieltwine2988 2 หลายเดือนก่อน

    Tough watch

  • @IJFJJAJI
    @IJFJJAJI 2 หลายเดือนก่อน

    Take a shot every time he blinks

    • @Ruby_Lola
      @Ruby_Lola 2 หลายเดือนก่อน

      Everyone blinks?

    • @IJFJJAJI
      @IJFJJAJI 2 หลายเดือนก่อน

      @@Ruby_Lola Not everyone blinks at mach 5 though ruby

  • @robincregan
    @robincregan 2 หลายเดือนก่อน

    Cumbum

  • @InnocentBigWaterfall-qh8vl
    @InnocentBigWaterfall-qh8vl 2 หลายเดือนก่อน

    Just subbed hope to see you grow exponentially your consistency will pay off.

  • @tobiclement714
    @tobiclement714 2 หลายเดือนก่อน

    Yo, really liked this podcast. I don’t think the haters would hate if they saw this podcast 🙌. But, Jack if you see this, I would definitely recommend powerlifting - I saw your 100kg deadlift tbf that was quite impressive for someone your bw. The good thing about powerlifting is that it is much easier to see progress. For example, u could increase a lift by 10kg in a month - however it may take you 3 months or more to see a big difference in muscle mass. Also, as powerlifting is in weight classes - u could become v impressive as a lighter weight powerlifter. Whereas when pursuing purely bodybuilding - u would probably have to put on 20kg of muscle to become impressive.

  • @ninteyfourdickheadoffical7256
    @ninteyfourdickheadoffical7256 2 หลายเดือนก่อน

    Well done jack I’ve been following you I’m skinny as well I’ve been going gym as well keep up the good work bro

  • @EverythingSportHQ
    @EverythingSportHQ 2 หลายเดือนก่อน

    A lot of the issues Jack has mentioned here are such small tivial problems. I worry for him as he gets older and encounters real challenges. Unfortunately it gets a lot harder than getting dumped after a summer romance and having to endure college for '2 days a week' 🤣

    • @malkz613
      @malkz613 2 หลายเดือนก่อน

      He wasn’t complaining about having to go to college two days a week, he was talking about how he wasn’t doing anything with the rest of his time and was just bed rotting essentially

    • @vickiluther947
      @vickiluther947 2 หลายเดือนก่อน

      At 17/18 that sort of thing is a massive deal!

  • @ArseniCatnipp
    @ArseniCatnipp 2 หลายเดือนก่อน

    “Erm” 😂

  • @sebhlifts
    @sebhlifts 2 หลายเดือนก่อน

    Coming from someone that knows Jack in person this an amazing move for him. Super proud of him and can’t wait to see where he is in a few years 💪🏼

  • @smithyisreal
    @smithyisreal 2 หลายเดือนก่อน

    It's clear to see he has autism or something like that so leave the guy alone, putting someone down who might have a disability is so low

  • @interlism8981
    @interlism8981 2 หลายเดือนก่อน

    Jack needs to do some martial art, kid is still fragile go and pickup the gloves trust me its for ur own personality to get stronger

  • @rohanjs.
    @rohanjs. 2 หลายเดือนก่อน

    He honestly seems like such a good lad, I just really hope that he does not ruin himself for social media.

    • @joelpedder6677
      @joelpedder6677 2 หลายเดือนก่อน

      Looks like he did exactly that straight after this podcast

    • @rohanjs.
      @rohanjs. 2 หลายเดือนก่อน

      @@joelpedder6677 yeah 😭

    • @UnderwaterPixel
      @UnderwaterPixel 2 หลายเดือนก่อน

      Aged like fine wine

  • @d4sh063
    @d4sh063 2 หลายเดือนก่อน

    Loved this ,I’m only just starting out in the gym and am an introvert so I know how it feels. Jack should be extremely proud of his self !

  • @Jacksfit_
    @Jacksfit_ 2 หลายเดือนก่อน

    Thanks for having me on! Great to share abit more about myself 😊

    • @Ruby_Lola
      @Ruby_Lola 2 หลายเดือนก่อน

      Was a pleasure , really enjoyed chatting with you ☺️

    • @alphawolfgaming8467
      @alphawolfgaming8467 2 หลายเดือนก่อน

      Jack is the bestttt

    • @jagz6794
      @jagz6794 2 หลายเดือนก่อน

      You need to show more of this side on your social media...for some reason you've become incredibly arrogant,ignorant and a know it all when you've been lifting for 5 minutes. That's why you get so much hate, because of your attitude and your unwillingness to learn. Don't call me a hater, he needs to hear the truth instead of everyone treating him like a big baby.

    • @BunnanaPie
      @BunnanaPie 2 หลายเดือนก่อน

      You’re a good young man jack, you’ll make a great father someday 🙏🏼 Matthew 6:19-21 19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.

  • @user-cx5ep5nn3f
    @user-cx5ep5nn3f 2 หลายเดือนก่อน

    what is this

  • @jakesassoon4270
    @jakesassoon4270 2 หลายเดือนก่อน

    would love to see an episode w mckenna crisp

  • @tobyingrey7942
    @tobyingrey7942 2 หลายเดือนก่อน

    1000th subscriber