How to deal with the highs and lows of social media with Jacksfit

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  • เผยแพร่เมื่อ 12 ก.ค. 2024
  • Welcome back to The Personal Best Podcast
    My guest today is Jack Hallas also known as Jacksfit, he documents his fitness journey on social media as a skinny guy trying to bulk.
    In this conversation we discuss: Jack’s fitness journey so far, why he left college to pursue social media at 18 years old, the struggles of being naturally skinny, how he’s built his confidence, his rapid social media growth, dealing with criticism and online hate, misconceptions about him and his future goals…
    links: ‪@Jacksfit_‬
    Instagram - @Jacksfit_
    Instagram- @Personalbest_podcast
    Timestamps:
    00:00- intro
    02:30- life before social media
    03:30- dropping out of college
    06:50- growing on social media
    09:12- relationship breakup
    11:00- becoming healthier
    14:30- gym changed my life
    15:34- why Jack's social media has blown up
    16:43- dealing with online hate
    20:19- fitness community
    21:27- gym routine
    24:18- misconceptions about Jack
    25:50- Being sponsored
    28:20- relatability
    Topics: Gym, bulking, social media, motivation, podcast

ความคิดเห็น • 109

  • @colinbruce3581
    @colinbruce3581 หลายเดือนก่อน +34

    “gym routine” obviously isn’t working

  • @slashville
    @slashville หลายเดือนก่อน +12

    After all the drama he has gone through recently (some of it self inflicted), all he should do is focus on the gym and the diet, take a break from social media and come back showing off his gains

  • @kevinjenkins6657
    @kevinjenkins6657 2 หลายเดือนก่อน +50

    Nice to see a fella who's come out of his shell, and really changed his life, but it's crucial he doesn't go off track. He needs to be careful.

    • @chrisbfreelance
      @chrisbfreelance หลายเดือนก่อน +1

      Hopefully he won't be swayed onto the gear like the influencers he has hung around with are on.

    • @kevinjenkins6657
      @kevinjenkins6657 หลายเดือนก่อน +1

      @@chrisbfreelance 100%, I obviously don't know him personally but I wouldn't imagine he has the best advisors around him, as we wouldn't be that bad to start with if they were any good, so he really needs to avoid the gear and them onlyfans girls, or it'll all come spiralling down.

    • @maxslotover7056
      @maxslotover7056 หลายเดือนก่อน +5

      This aged well

    • @kevinjenkins6657
      @kevinjenkins6657 หลายเดือนก่อน

      @@maxslotover7056 😂😭unbelievable.

    • @abolsgrind5742
      @abolsgrind5742 25 วันที่ผ่านมา

      this did NOT age well

  • @d4sh063
    @d4sh063 2 หลายเดือนก่อน +10

    Loved this ,I’m only just starting out in the gym and am an introvert so I know how it feels. Jack should be extremely proud of his self !

  • @Jburnsey26
    @Jburnsey26 2 หลายเดือนก่อน +14

    He comes across completely different here compared to the tiktok i like this side of him

    • @Rexmex9
      @Rexmex9 2 หลายเดือนก่อน +6

      He comes across very arrogant on Tiktok... i just watched his live with Josh Barlow and he was unwilling to take any advice and really tested his patience, i miss when Jack would just post lifting content but the fame has got to him

    • @Jburnsey26
      @Jburnsey26 2 หลายเดือนก่อน +1

      @@Rexmex9 I saw the live too I think maybe too much is happening at once and like maybe he doesn't know what to do idk I'm confused because here and in some other videos he comes across as really nice he's really easily led on by others though is he young too so hopefully he changes and matures more into a decent person

    • @Rexmex9
      @Rexmex9 หลายเดือนก่อน +2

      @@Jburnsey26 i think deep down he’s a good person

  • @AD-jc9sj
    @AD-jc9sj 2 หลายเดือนก่อน +8

    Well done Jack, be real and yourself cos it’s amazing dude! Refreshing to see someone real and normal rather than all these false instagramers posting false photos making others feel depressed!! I💉

  • @relaxsleepmeditate7891
    @relaxsleepmeditate7891 2 หลายเดือนก่อน +12

    Great podcast! It's so good getting to know more about Jack, he inspires me a lot and deserves success. Thank you Ruby.

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +4

      That was my aim! So glad you enjoyed it ☺️

  • @mattessom8138
    @mattessom8138 2 หลายเดือนก่อน +13

    Well played Jack.
    You are a massive inspiration to people who are starting out and a reminder to so many to enjoy the journey.
    Keep on pushing yourself out of your comfort zone and that confidence will grow 💪🏻💪🏻.
    Great questions Ruby, I think you did a good job making Jack feel comfortable in the interview.

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +6

      Thank you- so glad you enjoyed the podcast

  • @JmalOfficial
    @JmalOfficial 2 หลายเดือนก่อน +16

    Love when jack is honest and authentic like this. Been following his journey since the start and it’s been inspiring seeing his come up . Much respect jack, keep pushing 👊🏾

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +2

      He’s come a long way!

  • @tobiclement714
    @tobiclement714 หลายเดือนก่อน +6

    Yo, really liked this podcast. I don’t think the haters would hate if they saw this podcast 🙌. But, Jack if you see this, I would definitely recommend powerlifting - I saw your 100kg deadlift tbf that was quite impressive for someone your bw. The good thing about powerlifting is that it is much easier to see progress. For example, u could increase a lift by 10kg in a month - however it may take you 3 months or more to see a big difference in muscle mass. Also, as powerlifting is in weight classes - u could become v impressive as a lighter weight powerlifter. Whereas when pursuing purely bodybuilding - u would probably have to put on 20kg of muscle to become impressive.

  • @Balz4201
    @Balz4201 2 หลายเดือนก่อน +11

    Ruby seems to be a super chill person!

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +2

      😎

  • @KieranParrinder
    @KieranParrinder 21 วันที่ผ่านมา +1

    This is the jack we love❤ good on you man. And love this chilled polite podcast

  • @InnocentBigWaterfall-qh8vl
    @InnocentBigWaterfall-qh8vl หลายเดือนก่อน +1

    Just subbed hope to see you grow exponentially your consistency will pay off.

  • @ncg564
    @ncg564 2 หลายเดือนก่อน +9

    Great episode! Really interesting getting to know this man

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +2

      Thank you! Couldn’t agree more

  • @Jacksfit_
    @Jacksfit_ 2 หลายเดือนก่อน +38

    Thanks for having me on! Great to share abit more about myself 😊

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +6

      Was a pleasure , really enjoyed chatting with you ☺️

    • @alphawolfgaming8467
      @alphawolfgaming8467 หลายเดือนก่อน +2

      Jack is the bestttt

    • @jagz6794
      @jagz6794 หลายเดือนก่อน

      You need to show more of this side on your social media...for some reason you've become incredibly arrogant,ignorant and a know it all when you've been lifting for 5 minutes.
      That's why you get so much hate, because of your attitude and your unwillingness to learn.
      Don't call me a hater, he needs to hear the truth instead of everyone treating him like a big baby.

    • @BunnanaPie
      @BunnanaPie หลายเดือนก่อน +1

      You’re a good young man jack, you’ll make a great father someday 🙏🏼
      Matthew 6:19-21
      19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.

  • @rohanjs.
    @rohanjs. หลายเดือนก่อน +21

    He honestly seems like such a good lad, I just really hope that he does not ruin himself for social media.

    • @joelpedder6677
      @joelpedder6677 หลายเดือนก่อน +15

      Looks like he did exactly that straight after this podcast

    • @rohanjs.
      @rohanjs. หลายเดือนก่อน

      @@joelpedder6677 yeah 😭

    • @UnderwaterPixel
      @UnderwaterPixel หลายเดือนก่อน +3

      Aged like fine wine

  • @SkittlezDZN
    @SkittlezDZN 2 หลายเดือนก่อน +8

    Amazing episode, make sure to make use of the 3 hashtags you get in the description to push your video out

  • @UnderwaterPixel
    @UnderwaterPixel หลายเดือนก่อน +1

    Great listen, shame the recent drama around jack but I’m hoping he’s able to come back and lock in

  • @ahmedchron408
    @ahmedchron408 2 หลายเดือนก่อน +10

    Came here from ig

  • @sebhlifts
    @sebhlifts หลายเดือนก่อน +16

    Coming from someone that knows Jack in person this an amazing move for him. Super proud of him and can’t wait to see where he is in a few years 💪🏼

  • @hazzaluffman8415
    @hazzaluffman8415 2 หลายเดือนก่อน +8

    Best podcast!!!!!!!!!!

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +4

      Thank you!

  • @EverythingSportHQ
    @EverythingSportHQ หลายเดือนก่อน +12

    A lot of the issues Jack has mentioned here are such small tivial problems. I worry for him as he gets older and encounters real challenges.
    Unfortunately it gets a lot harder than getting dumped after a summer romance and having to endure college for '2 days a week' 🤣

    • @malkz613
      @malkz613 หลายเดือนก่อน +1

      He wasn’t complaining about having to go to college two days a week, he was talking about how he wasn’t doing anything with the rest of his time and was just bed rotting essentially

    • @vickiluther947
      @vickiluther947 หลายเดือนก่อน +2

      At 17/18 that sort of thing is a massive deal!

  • @hansTowns
    @hansTowns 2 หลายเดือนก่อน +11

    Man, this... this is what your insta has to be about. So relatable. The insecurity, lack of direction in life, not knowing where you belong.
    I know its scary, but this could be so therapeutic for you Jack, youre not alone with these struggles! Try to open up about yourself in the videos about training and nutrition. What are your struggles? What are you learning? You'll see how many people will reach out to you about recognizing all of this and thinking they are alone in this.
    Goodluck on your journey, i'll keep following you!
    We are all gonna make it!

  • @Uzair_Of_Babylon465
    @Uzair_Of_Babylon465 หลายเดือนก่อน +1

    Great video keep it up you're doing amazing things 😁👍

    • @Ruby_Lola
      @Ruby_Lola  หลายเดือนก่อน

      Thank you!

  • @jukd6072
    @jukd6072 หลายเดือนก่อน +4

    Is he here for uni?

  • @CCH8B
    @CCH8B 2 หลายเดือนก่อน +9

    Great podcast

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน

      Thank you ❤️

  • @tobyingrey7942
    @tobyingrey7942 2 หลายเดือนก่อน +3

    1000th subscriber

  • @benjaminmarin9404
    @benjaminmarin9404 หลายเดือนก่อน

    Jack is going far!

  • @jjc4668
    @jjc4668 หลายเดือนก่อน +8

    Dude was on a level 1 college course, that's entry level. Kid cant even get GCSE's. Lucky he's done well on social media.

  • @Rexmex9
    @Rexmex9 2 หลายเดือนก่อน +2

    who else just watched josh barlow's live with jack...

  • @Nckstr983
    @Nckstr983 หลายเดือนก่อน +4

    who seen the attempt on Alexis?

  • @the_a3_8v94
    @the_a3_8v94 24 วันที่ผ่านมา +1

    You girls here for uni 😂😂

  • @ArseniCatnipp
    @ArseniCatnipp หลายเดือนก่อน +3

    The underbite goes crazy

    • @zeke8985
      @zeke8985 หลายเดือนก่อน

      😂😂😂

    • @Doubt1286
      @Doubt1286 หลายเดือนก่อน

      yeah bro needs some type of jaw surgery asap

  • @charliesfit_
    @charliesfit_ หลายเดือนก่อน

    Probably do good eating smaller meals maybe 6 to 7 a day to get used to the quantity of food and doing the bro split chest triceps back biceps shoulders then can go to push pull legs which u can do a 6 day split and then work the muscle more often

  • @jakesassoon4270
    @jakesassoon4270 2 หลายเดือนก่อน

    would love to see an episode w mckenna crisp

  • @danieltwine2988
    @danieltwine2988 หลายเดือนก่อน +2

    Tough watch

  • @joshuarudolf3643
    @joshuarudolf3643 หลายเดือนก่อน

    Puuh if you guys would habe me sitting there and hearing why I started training 6 times a week like a maniac, you would know how life can break a man inside

  • @user-cx5ep5nn3f
    @user-cx5ep5nn3f 2 หลายเดือนก่อน +3

    i think jack just needs to wake up

  • @qaching
    @qaching 19 วันที่ผ่านมา

    I dont like skinny girls but you are one exception lola
    your pretty face makes up for it

  • @ArseniCatnipp
    @ArseniCatnipp หลายเดือนก่อน +4

    “Erm” 😂

  • @IJFJJAJI
    @IJFJJAJI หลายเดือนก่อน +2

    Take a shot every time he blinks

    • @Ruby_Lola
      @Ruby_Lola  หลายเดือนก่อน +1

      Everyone blinks?

    • @IJFJJAJI
      @IJFJJAJI หลายเดือนก่อน +4

      @@Ruby_Lola Not everyone blinks at mach 5 though ruby

  • @robincregan
    @robincregan หลายเดือนก่อน +1

    Cumbum

  • @interlism8981
    @interlism8981 หลายเดือนก่อน

    Jack needs to do some martial art, kid is still fragile go and pickup the gloves trust me its for ur own personality to get stronger

  • @arizonaange1
    @arizonaange1 10 วันที่ผ่านมา

    0 achievements this guy has, too early for a podcast

  • @PluckyTrout-ew5tn
    @PluckyTrout-ew5tn 2 หลายเดือนก่อน +14

    This is like watching paint dry. He cant even speak

    • @olgil
      @olgil หลายเดือนก่อน

      Typical 18 year old

    • @the_a3_8v94
      @the_a3_8v94 24 วันที่ผ่านมา

      Is he autistic? 😂

  • @GenesisSN
    @GenesisSN 2 หลายเดือนก่อน +12

    Kids deffo a virgin

    • @luciancollins3961
      @luciancollins3961 2 หลายเดือนก่อน +1

      1 million percent

    • @alexpapakyriacou3728
      @alexpapakyriacou3728 หลายเดือนก่อน +1

      Not true, have you guys seen how many women are on his instagram story?

    • @GenesisSN
      @GenesisSN หลายเดือนก่อน +1

      @@alexpapakyriacou3728 about 3?

    • @cuailo8276
      @cuailo8276 หลายเดือนก่อน +1

      @@alexpapakyriacou3728 I highly doubt those chicks actually want to be with him though, they're using him for clout.

    • @IJFJJAJI
      @IJFJJAJI หลายเดือนก่อน +4

      he's only 18

  • @calsmith18
    @calsmith18 2 หลายเดือนก่อน +15

    This guy bruh 💀

    • @bestyou3048
      @bestyou3048 2 หลายเดือนก่อน +10

      Callum, take a note out of Jack's book and better yourself, especially as it's Mental Health Awareness Week!

    • @GenesisSN
      @GenesisSN 2 หลายเดือนก่อน

      ​@@bestyou3048hope ur mental health is terrible and u end up like jacks guinea pig

    • @d4sh063
      @d4sh063 2 หลายเดือนก่อน +4

      Callum my friend you’re not big for bullying a shy 18 year old who is trying to better himself.

    • @be7683
      @be7683 2 หลายเดือนก่อน +2

      Focus on yourself stop hating on others

    • @yousefdannoun8818
      @yousefdannoun8818 หลายเดือนก่อน

      ​​@@d4sh063try to better himself that is a joke he started hanging out with bad people who are using him and when his fans warned him he started calling them clowns and losers he got dropped by my protein and he stopped training for a while the man wasted his potential and has an ego when he should be humble we put him in this position we gave him the fame but when we try to give him good advice he spits in are Face the man is a loser with an ego thinking he is the big dog and his down fall will be good for him when it comes he is a 🤡🤡🤡🤡🤡🤡🤡🤡🤡

  • @Luke99
    @Luke99 2 หลายเดือนก่อน +7

    Sellout

  • @snoguy7181
    @snoguy7181 หลายเดือนก่อน +2

    Dude got blackpilled. That wasnt a breakup, he got his ass rejected

  • @bestyou3048
    @bestyou3048 2 หลายเดือนก่อน +9

    @ruby_lola I loved this episode! It's my favourite podcast so far. Jack's such a nice guy, working hard to achieve his goals. He's inspirational to so many people 👏👏👏

    • @Ruby_Lola
      @Ruby_Lola  2 หลายเดือนก่อน +5

      Aw I’m really glad you enjoyed it! appreciate you ☺️