Building Endurance For Triathlon | Base Training

Building fitness and endurance for triathlon through base training. Been doing a lot of longer aerobic workouts to build up the base for upcoming race seasons. Here is a quick vlog of a base ride and some recent updates of races and life. Enjoy :)
If you're new to the channel, I'm a triathlete who makes videos on everything triathlon and endurance sports related (training, races, workouts...etc). Consider leaving a like and subscribe if you would like, it would be very much appreciated.
Subscribe to my channel: / @yijuntey
Check out my other videos:
My first triathlon: • MY FIRST TRIATHLON RAC...
Full Day Of Triathlon Training (Swim Bike Run): • Triathlon Training Day...
Triathlon training for PTO: • PTO Asian Open, Nation...
Chapters:
0:00 Introduction
1:22 Base Ride
3:53 Bike Fit
5:20 Ride Nutrition
6:32 Life Updates
#triathlon #cycling #training #endurance

[@kabobsyea9985]

Hi Jun did you coaching swim class now?

[@yijuntey]

hi, no i don't coach swimming.

[@kabobsyea9985]

@@yijuntey sad, let me if you going coach running, cycling or swimming