5 Simple Steps To Stop Excuses & Build Your Dream Body Before 2025

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  • เผยแพร่เมื่อ 10 ก.พ. 2025

ความคิดเห็น • 17

  • @Yoursweetestlife
    @Yoursweetestlife 3 หลายเดือนก่อน +1

    My biggest accomplishment for my health was taking back my peace and positive self talk. I have also added in cardio and Pilates to my weekly workout plan.

  • @felicia_716
    @felicia_716 3 หลายเดือนก่อน +2

    My current goal is to continue to lose fat and gain muscle. Mostly gain muscle 😁 I'd say my biggest accomplishment is maintaining my weight loss for 2 years and consistently going to the gym.

  • @journey2wisdomnwealth
    @journey2wisdomnwealth 3 หลายเดือนก่อน +2

    I have added 10 to 20 minute daily stroll in this year .. I'm proud that I have been so consistent

    • @antoinettemariafit
      @antoinettemariafit  3 หลายเดือนก่อน +1

      People don’t realize, just a few extra minutes of daily walking can help a ton! Perfect goals 😊 Reminder that you may enter this giveaway as many times as you like 😊 Winner will be announced 31 OCT 2024.

    • @journey2wisdomnwealth
      @journey2wisdomnwealth 3 หลายเดือนก่อน

      @@antoinettemariafit thanks.. now if I can grt my nutrition in order one habit at time for me

  • @trinityflatt566
    @trinityflatt566 3 หลายเดือนก่อน +2

    My goals are to form a consistent workout schedule, walk more, and to drink a gallon of water a day.

    • @antoinettemariafit
      @antoinettemariafit  3 หลายเดือนก่อน

      Perfect goals 😊 Thanks for joining the giveaway. Reminder that you may enter as many times as you like 😊 Winner will be announced 31 OCT 2024.

  • @FantasticBooo
    @FantasticBooo 3 หลายเดือนก่อน

    No wonder why you look fabulous ❤❤

  • @trinityflatt566
    @trinityflatt566 3 หลายเดือนก่อน +2

    My biggest accomplishment in my fitness journey is loosing 20 pounds after my baby girl (July 2024) was born by making smarter food choices.

  • @HeyTashHey
    @HeyTashHey 3 หลายเดือนก่อน +3

    Love this. My goal is drinking 2.5 litres of water a day.

    • @antoinettemariafit
      @antoinettemariafit  3 หลายเดือนก่อน +1

      That’s awesome! Thanks for joining the giveaway. Reminder that you may enter as many times as you like 😊 Winner will be announced 31 OCT 2024.

  • @Kdogg21forever
    @Kdogg21forever 3 หลายเดือนก่อน +2

    My goal is to be more consistent exercising every day since I have a desk job.

    • @antoinettemariafit
      @antoinettemariafit  3 หลายเดือนก่อน

      That’s a good goal! Taking walks on your lunch break could help a ton 🙂
      Thank you for joining the giveaway. Reminder that you may enter as many times as you like 😊 Winner will be announced 31 OCT 2024.

  • @mickealpowell9319
    @mickealpowell9319 3 หลายเดือนก่อน

    My biggest accomplishment is being consistent with going to the gym, 3 times a week