📱Download the Real Good Pilates APP! 👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup 🌴Browse my full library of classes HERE: realgoodpilates.gcph.tv/ ❤New uploads WEEKLY!
This was so good!! So many HIIT cardio videos to way too much jumping or squatting so that my knees feel worn out before the video even ends. Some others (most pilates-cardio fusion I've tried) just doesn't get my heartrate up enough to even count as cardio (or only briefly if so)! I got my heart really going AND had enough variety for me to stick it out and protect my joints.
Hi Laurena! Thank you so much for sharing your lovely feedback. I’m thrilled you enjoyed this class and that you got some good cardio while being gentle on the joints - that is so great to hear!! Thanks for joining me!
📱Download the Real Good Pilates APP!
👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup
🌴Browse my full library of classes HERE: realgoodpilates.gcph.tv/
❤New uploads WEEKLY!
This was so good!! So many HIIT cardio videos to way too much jumping or squatting so that my knees feel worn out before the video even ends. Some others (most pilates-cardio fusion I've tried) just doesn't get my heartrate up enough to even count as cardio (or only briefly if so)! I got my heart really going AND had enough variety for me to stick it out and protect my joints.
Hi Laurena! Thank you so much for sharing your lovely feedback. I’m thrilled you enjoyed this class and that you got some good cardio while being gentle on the joints - that is so great to hear!! Thanks for joining me!
Thank youuuu!
You’re very welcome, thank you for working out with me!!