Cardio Mat Pilates POWER Workout | 3 WEEK PILATES CHALLENGE DAY 1 | 30min

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024

ความคิดเห็น • 5

  • @RealGoodPilates
    @RealGoodPilates  5 หลายเดือนก่อน

    📱Download the Real Good Pilates APP!
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  • @laurenajkirby
    @laurenajkirby 8 หลายเดือนก่อน +1

    This was so good!! So many HIIT cardio videos to way too much jumping or squatting so that my knees feel worn out before the video even ends. Some others (most pilates-cardio fusion I've tried) just doesn't get my heartrate up enough to even count as cardio (or only briefly if so)! I got my heart really going AND had enough variety for me to stick it out and protect my joints.

    • @RealGoodPilates
      @RealGoodPilates  8 หลายเดือนก่อน

      Hi Laurena! Thank you so much for sharing your lovely feedback. I’m thrilled you enjoyed this class and that you got some good cardio while being gentle on the joints - that is so great to hear!! Thanks for joining me!

  • @chelefr
    @chelefr 10 หลายเดือนก่อน +1

    Thank youuuu!

    • @RealGoodPilates
      @RealGoodPilates  10 หลายเดือนก่อน

      You’re very welcome, thank you for working out with me!!