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Sorry you had a bad experience. Maybe others will find a benefit from learning about your experience. Are you using another app now?

I haven't tried Quest Protein, not sure if it's high or low when it comes to heavy metal. Just stick to the ones in the video and you'll be fine.

Haven't tried it. Seems like a lot of caffeine. Have you used a product with that much caffeeine before? You might not need that much.

Yep, you can totally stack Transparent Labs Pump and Stim-Free Pre-Workout-I’ve done it, and it works great. You get the endurance and strength boost from Stim-Free, plus the pumps, all without caffeine. It’s perfect for late-night workouts or if you're cycling off stims. I’ve found the pumps hit harder when I’m well-hydrated, and recovery between sets feels smoother. Just start with a half dose of each if you’re new to it!

Honestly, I appreciate that so much! Thank you!

You're welcome. Appreciate your support!

How's your training going?

A protein powder won't make or break your weight loss goals. But in terms of protein powder, this is my all-time favorite.

@feast_good ok wait....that makes no sense....if it won't make or break your goals....then what is it good/great for in the first place........????😐😐😐😐

@@redviper259classic9 Supplements are meant to supplement your diet and training. If you don't have good training, or you don't have a good diet, then it doesn't matter if you take a scoop of protein or not.

@feast_good right right ok I get what your saying better now.....sooooo if I wanna get stronger, I have to workout with it?....I can't just take it in the morning and in the evening and slowly get stronger??....because i do alot of walking at work so that why I was asking

Any reason why?

Which one do u think is the worst tasting? I'd be curious to know.

I suggest looking at your training program first and foremost, and then your overall nutrition. Once those are dialed, then Transparent Labs Lean could be a good option.

I just answered our other comment.

I've never tried it. Is it good? I don't think protein powder should be stacked with creatine.

@@feast_good It is the best one. I used 5g creatine mixing with isolate protein post workout and now using this KL Anabolic Iso i use preworkout 30mins before it already has 2g creatine so 6-7g creatine a day overall.. check that out once.

It's not the best I've tried.

@ I know that but it’s good for beginners

That's a great question. I should put together a video on that topic. I'll have to do some research.

That's a good point. You're right, they are from Sweden. But I'd have to look at those claims further to see if they're true.

Funny you ask that, I just posted a video on the best pre-workouts for fat loss. I go into a lot of detail on the ingredients, so make sure to watch the whole thing. Here it is: th-cam.com/video/i26lVr1S_6s/w-d-xo.html

Off the top of my head, Transparent Labs, MyProtein, Bulk Supplements, Isopure, BodyTech.

Ya, they recently updated their flavors. I need to make a redo of this one.

AMAZING. Let me know if you have any questions. Have you tried any of these proteins?

Ain't nothing wrong with good ol' ON.

Haven't tried it yet, which is why it's not on the list. Have you?

Thank you, took a long time to put together. Hope it helped!

haven't tried it, which is why it's not in the video. have you tried it?

@ just try it, I think it will be in tier 2 in your category.

Thanks, that means a lot. What would you be looking for when nit comes to testing products with L-Theanine?

@@feast_good I’ve heard many positive things about L-Theanine, such as its benefits for focus, cognition, relaxation, and sleep. In my case, I’m someone with a very busy schedule during the day, so the only time I can work out is between midnight and 2 a.m. However, I feel like my sleep quality has suffered as a result. I’ve heard that taking L-Theanine can help with relaxation and improve sleep. Since I’m often too energized after my late-night workouts to wind down quickly, I’ve been considering trying this supplement to see if it might help me relax and fall asleep more easily.

I've never personally tried it. So I wouldn't be able to speak to its effectiveness beyond what I can read on the nutrition label.

@ fair enough, thank you

@ I was wondering, have you looked at the nutrition label? I don’t know enough about the ingredients to know if it’s good or not and it’s what I use because of high caffeine content and good reviews

I just used the link in the pinned comment and it's taking me to the right place.

​@@feast_good apparently , its not a problem from your part, the RP website prompts you automatically after you click on "START YOUR CUSTOM DIET" to HYPERTROPHY APP , no the diet app. Should speak with them to fix the hyperlink because it will make a lot of partners lose money. Check yourself and let me know if you see the same, maybe its just with my computer.

Never tried it. Is it good?

@feast_good Very good!!!! When i have extra calories to expend I'll mix it with some fat free milk and ooooooohhhh weeeeeeee. The caramel crunch one is amazing. I've also had the gourmet chocolate and the strawberry flavor as well. Each serving has around 130 calories so it's perfect for me since I'm a bit overweight.

Ya, it's a good app for a certain type of person. but as some people have mentioned in the comments, which was my experience, it can be pretty rigid for most people. But frr anyone reading it, definitely try it out for a couple of days and see i it works for you.

​@@feast_good 👍 I'm not sure what is meant by it being too rigid. Other apps I used were recommending foods & all sorts that I rarely eat. Now if I want eggs & bacon I can have them,the app tells me how much i.e. - 2 eggs, 3 bacon... before id be guessing & trying to be "good" so id have 1 egg & 2 bacon. The problem was I wasnt satisfying my goals that way or hitting macro's. With the app you get to eat guilt free.... when people say "rigid" its like they are referring to the accountability part of being on a diet/nutrition plan i.e. - your part of the process. We gotta remember we use these apps coz our way of doing it isnt working! I certainly dont want to pay for someone to tell me what im doing is right when it clearly isnt. Asking me to at 4x a day & only the amounts it says is the whole reason this works. If you want it to cut ya some slack from time to time or not be "too rigid" then maybe people arent ready for a diet app. Keep doing what your doing like. If that all makes sense 😄

@@davekelly585 Read my article: feastgood.com/rp-diet-app-reviews/

Ya, Ryse Loaded is high stim for sure. Have you tried Ryse Godzilla though? For 1 scoop it only has 200mg of caffeine. Although, the problem with 1 scoop is that it doesn't have effective dosages of the other ingredients, so you really need to take 2 scoops. Sighhh.

Wow, that's awesome. I sorta figured people might be searching for answers like this while inside Costco. What did you end up doing?

I’ve been using the Ascent protein for as long as Costco has been carrying it. I did not switch to the Kirkland brand. I was looking more just out of curiosity.

Ryse states that they test their ingredients multiple times but doesn’t give any indication about when this testing occurs, and whether the product is tested once all of the ingredients have been combined. We don’t know if this testing is in-house or by an independent third party. If you want something safe for sports, look for something that is "informed sport certified". If you want some suggestions, let me know.

Let me dig into this and get back to you.

@feast_good thanks 🙏

so I just checked with them, and new certificates of composition with a complete amino acids profile will be coming in a couple of weeks. Stay tuned.

Thanks a lot for looking into this. Hopefully they include this information in the product label itself for transparency