![Jessica Rothley](/img/default-banner.jpg)
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Jessica Rothley
United States
เข้าร่วมเมื่อ 20 มิ.ย. 2022
Helping moms enjoy motherhood by cultivating contentment exactly where they are.
Simple Living.
Minimalism.
Holistic Nourishment.
Lessons from a former perfectionist.
Simple Living.
Minimalism.
Holistic Nourishment.
Lessons from a former perfectionist.
How decluttering my skincare saved my skin | My journey with cystic acne
Sharing my journey healing my cystic acne naturally, and how decluttering my skincare massively helped heal my skin. In the journey of simplifying my life, my skin was a huge indicator that less really is more. Minimalism saved my skin, and I'm sharing how in this video.
Mentioned in this video:
THE NOURISHED MAMA COURSE| I cover all the foundations I covered to balance my hormones and heal
Course page: jessica-demasi-s-school.teachable.com/p/the-nourished-mama1
Mychelle sunblock (30% off right now!): amzn.to/3zcXgK7
seed oil free sunblock: amzn.to/3KXN9v4
gentle cleanser: amzn.to/3RHlVwJ
nettle tea: amzn.to/3RGvbkN
vitamin A serum: amzn.to/3RGWpaS
moisturizer: amzn.to/3S3KFzx
*sulfur mask*: amzn.to/3zgYwvB
*this isn't mentioned in the video bc it's not a part of my current routine, but I used it to help bring down active inflammation 2-3x a week in the beginning. Then I transitioned to using the retinol when I started focusing on scarring
Sara Sumic is the woman who helped me figure out my skin care routine.
This is her website: www.healthyskinglows.com/
Favorites:
Perfect Supplements: www.perfectsupplements.com/?C...
where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10
Amazon storefront: www.amazon.com/shop/influence...
these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:)
○ BUSINESS INQUIRIES & PARTNERSHIPS: jess@whollyhealed.com
00:00 Intro
00:30 Where I've been
02:00 The tipping point
03:40 Western v Eastern?
05:30 Skincare
08:33 mental tips for skin issues
If you're new here, hi! I'm Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you're into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I'm glad you're here:)
Mentioned in this video:
THE NOURISHED MAMA COURSE| I cover all the foundations I covered to balance my hormones and heal
Course page: jessica-demasi-s-school.teachable.com/p/the-nourished-mama1
Mychelle sunblock (30% off right now!): amzn.to/3zcXgK7
seed oil free sunblock: amzn.to/3KXN9v4
gentle cleanser: amzn.to/3RHlVwJ
nettle tea: amzn.to/3RGvbkN
vitamin A serum: amzn.to/3RGWpaS
moisturizer: amzn.to/3S3KFzx
*sulfur mask*: amzn.to/3zgYwvB
*this isn't mentioned in the video bc it's not a part of my current routine, but I used it to help bring down active inflammation 2-3x a week in the beginning. Then I transitioned to using the retinol when I started focusing on scarring
Sara Sumic is the woman who helped me figure out my skin care routine.
This is her website: www.healthyskinglows.com/
Favorites:
Perfect Supplements: www.perfectsupplements.com/?C...
where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10
Amazon storefront: www.amazon.com/shop/influence...
these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:)
○ BUSINESS INQUIRIES & PARTNERSHIPS: jess@whollyhealed.com
00:00 Intro
00:30 Where I've been
02:00 The tipping point
03:40 Western v Eastern?
05:30 Skincare
08:33 mental tips for skin issues
If you're new here, hi! I'm Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you're into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I'm glad you're here:)
มุมมอง: 1 690
วีดีโอ
How I got rid of constant overstimulation in my life and stopped being so angry.
มุมมอง 42Kวันที่ผ่านมา
Breaking my addiction to the very things that led to an overstimulated, distracted life was a long process. What started as a digital detox turned digital minimalism sparked more catalysts that slowly but surely improved my mental health, decluttered my brain, and helped me feel way less overwhelmed as a mom. I hope my story helps spark changes in your life that leads to less noise, and infinit...
50 things I NO longer buy & save THOUSANDS | minimalism frugal living tips
มุมมอง 17K14 วันที่ผ่านมา
Along the way of my minimalism and decluttering journey, I actually learned there were A LOT of things I could get rid of and stop buying that not only gave me a more peaceful space but ended up saving us thousands of dollars cumulatively. Some are unconventional, but I have not missed them at all. I hope it gives you some frugal living tips and ideas to save some money yourself:) Mentioned in ...
15 things I QUIT to super simplify my life | minimalism & slow living lifestyle
มุมมอง 33K21 วันที่ผ่านมา
More is NOT better. Often it's the peeling away, decluttering our life that allows us to simplify our life and pursue more intentional living. Peeling away these "normal" things revealed more joy, contentment, and peace. It also helped me to feel less overwhelmed as a mom. Mentioned in this video: My minimalism wardrobe video: th-cam.com/video/XqU-7crGrck/w-d-xo.html Books The Ruthless eliminat...
Why I Purged 95% of My Clothes and Never Looked Back | EXTREME Minimalist Wardrobe
มุมมอง 15Kหลายเดือนก่อน
Clothes hoarder turned extreme minimalist wardrobe owner. This is how I dwindled my closet from over 1000 pieces to a 10 item wardrobe, creating a streamlined spring/summer capsule wardrobe. Shockingly, it radically changed my life for the better and was a catalyst for so many things. I share the why, how, and what it did for me in this video. Things mentioned in this video: Lessons from Madam ...
5 toxic habits I QUIT to heal my nervous system.
มุมมอง 92Kหลายเดือนก่อน
I was stuck in survival mode most of my life. Besides it taking a toll on my health, relationships, and quality of life, it totally robbed me of the presence, joy, and contentment available to me exactly where I was. Turns out I was actually engaging in some really toxic behaviors that KEPT me stuck in fight or flight. Quitting these allowed me to heal my nervous system and find true rest. Ment...
The REALITY of Sharing A Bed with a Baby | Honest Review of Co Sleeping 1 Year In
มุมมอง 610ปีที่แล้ว
Let's talk the REALITY of sharing a bed with a baby! When I was pregnant I remember asking myself if I should co sleep with my baby and now that we are 1 year in officially I wanted to share our experience, some bed sharing pros and cons, and answer the question I get constantly: How can you have sex when co sleeping?! This is our experience personally and I hope it helps you make the right dec...
Natural Postpartum Must Haves for Mom | What I ACTUALLY Used for LABOR RECOVERY
มุมมอง 2.4Kปีที่แล้ว
Natural Postpartum Must Haves for Mom | What I ACTUALLY Used for LABOR RECOVERY
Feel insecure after having a baby? WATCH THIS | New mom pep talk
มุมมอง 694ปีที่แล้ว
Feel insecure after having a baby? WATCH THIS | New mom pep talk
Why EVERY Woman Needs to Balance their Minerals for Healthy Hormones + How to Do It!
มุมมอง 3Kปีที่แล้ว
Why EVERY Woman Needs to Balance their Minerals for Healthy Hormones How to Do It!
My Positive BIRTH STORY + TIPS For What to Expect in Labor
มุมมอง 527ปีที่แล้ว
My Positive BIRTH STORY TIPS For What to Expect in Labor
How to Eat for Fertility, a Healthy Pregnancy, and High Milk Supply
มุมมอง 684ปีที่แล้ว
How to Eat for Fertility, a Healthy Pregnancy, and High Milk Supply
Pregnant Dos and Don'ts | First Time Mom Tips During Pregnancy
มุมมอง 401ปีที่แล้ว
Pregnant Dos and Don'ts | First Time Mom Tips During Pregnancy
How to have a POSITIVE Natural Birth | Tips to prepare for Labor
มุมมอง 275ปีที่แล้ว
How to have a POSITIVE Natural Birth | Tips to prepare for Labor
Postpartum Dos and Donts | How to have a BETTER Postpartum Recovery!
มุมมอง 853ปีที่แล้ว
Postpartum Dos and Donts | How to have a BETTER Postpartum Recovery!
Just wow.
Great points, but how is TH-cam not social media?
You look fine without the Makeup Less is More
As a Man, I cut My hair by Myself with a Clippers, in Summer, in Winter I just let it grow I wash with a Laundry Bar of Soap I make My own ready made Meals by Freezing Them I make My Own Pizza For Tupperware I use Ice Cream os Margarine Containers. If I give it to Someone, I don't have to worry about it's Return Glass Mugs, I get Them from German Mustard My Wardrobe is phasing into 21 Black T-shirts and 5 White T-shirts including My Work Uniform and Garden Overalls In South Africa, many Mothers Breastfeed Their Children anywhere, The Wise ones carry a Towel with Them At this Moment in time, My Car is a Bicycle and Public Transport
Fave part of my nights are the 4am toddler bed flops <3
Multitasking is an illusion.
I’m struggling with this right now, as I’m eating dinner and texting people back😅 it is so hard in our fast pace society to finally learn. It’s OK to take things slowly.
Wooohoo yes Jess! <3 It's so supportive to hear you openly talk about your experience with your body and how that had an impact on purchases etc. I also recovered from an eating disorder and anxiety comes up regularly around my changing body pregnancy, postpartum, breastfeeding, pregnant again currently! I've lived in a tiny house the past 8 years and yet I still feel like I have WAY too many clothes. Im re-inspired to pair it back again. New subscriber! <3 thankyou for your authenticity xx
I would love to hear the full story of healing, like you mentioned!
The look on your dog's face....😂😂😂
I have been loving your videos and so glad they came up recommended. My closet make over journey begins and I need all the Inspo. All those things look amazing! 😻
💜
I feel the same, I’m so happy you are creating such a fulfilling life
As an esthetician and with the experience in Russia as well, I can tell that the best thing to use to heal your skin is Atopalm face cream - mle which is actually healing your barrier, not just preventing water loss. 5.5 ph face wash and that’s it.
Do you have or will you make cooking videos?
Where is this wardrobe video?!?! Holy moly. I love this list. Very inspiring. I'm in a SEASON where all these things have all been on my radar but I have not made the move to make the necessary change. What a sign from God. ❤
Wow I love this on so many levels.
SUBSCRIBED!! Even though I'm trying to spend less time on social media lol Such a great video.
I am so glad I found your channel! I'm learning so much from you and find you so comforting and wise.
Blackstrap molasses (must be blackstrap) is a great mineral source! I've been turning into a coffee replacement by mixing about 1 Tbsp with water until it's diluted to my taste, adding cream or milk like I would my coffee.
BY FAMILY THERE TOXI ANYWAY U NEED SIGNED UP U LOOK SO STRESSED
U GUY STRESS TO MUCH IM FROM HEAVEN I CAN HELP IM LIKE MAGIC I DONT MIND THO NO MORE STRESS DAY FOR U LADYS BEST PART WISDOM AWSOM TO ME SHE GET RID OF MY MESS UP IM HILY BLESSED IN REMEBER LEAVING HEASVEN WELL HOPE I FIX U REAL REAL SOON I MAY FORGET MY NAME O WELL I JUST LOVE HELPOING I GOT THIS UNICE MESSAGE
Thank you so much for making these videos. I've watched one every morning this week. You have helped me shed the guilt of clutter, and I've got 11 (11!! 😅) bags of giveaway in my car, ready to go to the thrift shop. I'm 6 months pregnant (yay! My first babe.) and releasing all of this unnecessary clutter is already calming my nervous system. THANK YOU, Jess 🙏🏻🩷 Sending love from Los Angeles.
Can got share how you learned how to cook from scratch and what resources you used?
I sense God is asking our generation to let go of materialism, excess, overstimulation, worry, and want. God wants us to quiet our lives and build a life of prayer. You are showing people a fantastic example as a mother of young kids - thank you!
Very good and realistic. Thank you
Every single thing you said ❤ I’m looking forward to doing the same things! Thank you for sharing.
Thank you for saying your brain was "staticy". I have felt in the past year my brain was itchy and people didn't understand what I meant so I appreciated hearing that you experienced it too.
Such a wise and important message. Thank you so much for sharing! 😊
I just found you in my suggested list! Such a great video Jessica! All of this was me too.
Awesome video, thanks!😊
Can you share how you healed your pcos? I’d love to see a video on that since I am trying to heal from pcos myself.
Yes I want this too!
I will make one!
this was so great
Thank you for making this ❤
Okay this is SO GOOD….. I’m gonna be working on all these in my next chapter!
Thank you for your honesty and vulnerability!You would never have guessed that you had suffered so terribly with acne,you glow in your new healthy skin!Would love to hear more about your healing journey,I am very into wholistic health.God bless❤️
Boundaries are the structure in which we can thrive. Thank you for that!!❤
Omg i hope theyre all gone now
You are awesome sauce🎉❤
Yes please, make more videos regarding health. 🎉🎉😂😂❤❤ Thank you for your time❤❤
did anyone else find that simplifying their skincare helped their skin issues?
i highly recommend @peachesskincare I love their skincare products. i used to have cystic acne as well and it helped me get rid of it. check their youtube channel out. lots of good info on there
This is the content we collectively need. The act of acquiring has obliterated all other senses. Subscribed. Thank you, algorithm.
For me, when I found God everything changed. I also struggle with severe acne, and had since I was very young. It was something I always was ashamed of, and made fun of for. Into my 20s I still couldn’t stop it. I was on medication for 6 months, and it came back. Once I found God I started to acknowledge what He wants from us. He asks that we take care of our bodies, and this was a firework moment for me. This meant changing my diet to what God would want. Fruits, vegetables, all the healthy things. So, I tried it. My skin cleared like crazy. I stopped investing all my money into money hungry companies. I stopped looking in the mirror with pressure that if I saw one single spot I was “ugly”. No, God says I’m beautiful, and fearfully and wonderfully created. I stopped being so obsessed with my appearance due to vanity being rooted in evil. My entire life changed truly. I am so thankful for that ❤
mmm I love this. The glow of knowing your Creator
@@jessicarothley amen to that! 🩷🩷🩷
Hannah, this is such a beautiful comment! Thank you for sharing this ❤
@@yellowrose7117 thank you for your kind response 🩷🩷
Would love a follow up video on the long story! I just did a year of gut work followed by detox. My skin was bad and got worse during detox but it's helpful to hear that the internal work needs to be complemented by the skin barrier support. I was bummed when the detox ended and my skin only slightly inproved. I use two products: grassfed tallow balm (full of vit a) and FIQ's Copper Cream. Copper is an essential mineral in repair of cellular structure. I might try ice bowls to help my lymph! Thanks for the info. Love to see success stories!
Ill make a more indepth follow up on holistic healing!
I discovered your channel 30 minutes ago and I’m obsessed. You are me, right now 😂
10:41 WHOA. Every single thing you’re saying feels just like me
I gave My TV away and I don't miss it. My TV is TH-cam
I only use Selfies for Identification Purposes
I like making My own ready made meals when there's time for the times I don't have time to Cook
Thanks for sharing your experience, relate to most of this rly