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Emma Robles
เข้าร่วมเมื่อ 24 มี.ค. 2020
Internal and external exploration of this human existence 💕
I create videos on sustainability, spiritual practices, health, and travel. I hope you join me on my journey of sharing the many light filled moments of life.
💌 emmarobles@blackbulb.com for inquiries
I create videos on sustainability, spiritual practices, health, and travel. I hope you join me on my journey of sharing the many light filled moments of life.
💌 emmarobles@blackbulb.com for inquiries
Deep Feeler Diaries | days alone with myself
Thank you for sharing some moments of raw authenticity with me today. I hope you are feeling so held. If you want to slow down and reconnect with other deep feelers you can subscribe to The Retreat and get your first month free with my code EMMA100 at www.theretreatbycarley.com/newspaper
Sending you all so much love!
xx Emma
Instagram: emmalrobles?hl=en
TikTok: www.tiktok.com/@emselement?lang=en
#deepfeeling #earthangel #slowliving #slowdown #mentalhealth #poetrycommunity #lifeinnature #autumn #redwoods
Sending you all so much love!
xx Emma
Instagram: emmalrobles?hl=en
TikTok: www.tiktok.com/@emselement?lang=en
#deepfeeling #earthangel #slowliving #slowdown #mentalhealth #poetrycommunity #lifeinnature #autumn #redwoods
มุมมอง: 1 781
วีดีโอ
Natural Remedies for the Chronically Anxious
มุมมอง 1.2Kวันที่ผ่านมา
Here are some of the natural remedies I use to keep me afloat in seasons of anxiety :) At magicmind.com/emmarobless Use EMMAR20 to save up to 48% off your first subscription for the next 10 days. #magicmind #mentalperformance #selfgrowth xx, Emma Instagram: emmalrobles?hl=en TikTok: www.tiktok.com/@emselement?lang=en #naturalremedies #anxietyrelief #mentalhealth #naturalhealing #...
Spiritual lesson I would have payed to learn earlier | day in the life
มุมมอง 1.6K14 วันที่ผ่านมา
A simple day in the life, existing, being, and soaking in the transition of the seasons. This video has been sponsored by GEM. Get 50% off your first month of GEM! Go to dailygem.com/EMMA and use my code EMMA at checkout! Instagram: emmalrobles?hl=en TikTok: www.tiktok.com/@emselement?lang=en #earthangel #dayinmylife #spiritualawakening #holistichealth #naturalliving #redwoods #h...
living a holistic life | q&a | pregnancy prevention, wearing shoes, and foraging for food
มุมมอง 1.7K21 วันที่ผ่านมา
Hi everyone! Thank you for being curious of my life and path :) I appreciate being able to connect deeper with you all through these intentional question sessions. With love, Emma xx Instagram: emmalrobles?hl=en TikTok: www.tiktok.com/@emselement?lang=en #earthangel #cyclesyncing #mountainliving #naturalremedies #holistichealth #holisticwellness
a morning alone in the mountains
มุมมอง 2.4Kหลายเดือนก่อน
Spend a slow morning with me alone in the mountains, living off the land and soaking in the simple moments. This video has been sponsored by GEM. Get 50% off your first month of GEM! Go to dailygem.com/pages/EMMA?discount=EMMA and use my code EMMA at checkout! I hope you take some time today to slow down and be with yourself and the earth. With love, Emma xx Instagram: emmalrobles...
Having a Period is a Superpower
มุมมอง 598หลายเดือนก่อน
Our periods tell us so much about our health, they are a roadmap to higher levels of health and consciousness Xx, Emma #earthangel #cyclesyncing #periods #pms #hormonalacne #feminineenergy #womenshealth
Herbs for Women's Health | hormonal acne, PCOS, painful periods, & more
มุมมอง 1.5Kหลายเดือนก่อน
Hi everyone! I thought it was time for another sit down herb video :) Today I am sharing all of my favorite herbs for various women's health concerns. I hope you enjoy! With love, Emma Instagram: emmalrobles?hl=en TikTok: www.tiktok.com/@emselement?lang=en #aphrodisiac #herbs #herbalmedicine #womenshealth #earthangel #apothecary #pcos #hormonehealth #hormonalimbalance #hormonalac...
A Wholesome Weekend in my Life | nature, breathwork, and foraging
มุมมอง 2.9Kหลายเดือนก่อน
At magicmind.com/emmarobless use EMMAR20 to save up to 48% off your first subscription for the next 10 days. I hope you all are enjoying the transition into fall :) #magicmind #mentalperformance #selfgrowth #dayinthelife #earthangel #slowliving #mountainliving Music from #Uppbeat (free for Creators!): uppbeat.io/t/the-lakes/steadfast License code: MRRNWIXXTV6Q7LL9 Instagram: emmal...
Answering all my boyfriends questions about the female body
มุมมอง 3.5K2 หลายเดือนก่อน
Hi everyone! Today I am answering all of my boyfriends questions he has ever had about the female body as a Women's Health Practitioner/Holistic Nutritionist. I hope you have fun and learn something along the way! Lots of love, Emma xx Instagram: emmalrobles?hl=en TikTok: www.tiktok.com/@emselement?lang=en Sign up for my course: buytickets.at/emselement/1347306 #womenshealth #cyc...
A taste of the Italian life | Ancestral Eating
มุมมอง 2.8K3 หลายเดือนก่อน
A taste of the Italian life | Ancestral Eating
Gut Healing Breakfast Recipes | seeing food as medicine
มุมมอง 5K3 หลายเดือนก่อน
Gut Healing Breakfast Recipes | seeing food as medicine
A love letter to the California Coastline | staying grounded while traveling
มุมมอง 1.9K4 หลายเดือนก่อน
A love letter to the California Coastline | staying grounded while traveling
My simple life in the mountains | relearning what it is to be human
มุมมอง 6K4 หลายเดือนก่อน
My simple life in the mountains | relearning what it is to be human
A Wholesome Day on the Northern California Coast
มุมมอง 6K4 หลายเดือนก่อน
A Wholesome Day on the Northern California Coast
I think I'm addicted to stress (you probably are too)
มุมมอง 2.3K4 หลายเดือนก่อน
I think I'm addicted to stress (you probably are too)
A day living in the mountains | Healing chronic anxiety
มุมมอง 6K5 หลายเดือนก่อน
A day living in the mountains | Healing chronic anxiety
I lost my mind (in order to create a new one), how to transcend thought and create a new reality
มุมมอง 4.7K5 หลายเดือนก่อน
I lost my mind (in order to create a new one), how to transcend thought and create a new reality
My non-toxic skincare routine, glowing from the inside out
มุมมอง 9K5 หลายเดือนก่อน
My non-toxic skincare routine, glowing from the inside out
A Simple Life in the Mountains | Daily practices that make me feel like I could live forever
มุมมอง 21K5 หลายเดือนก่อน
A Simple Life in the Mountains | Daily practices that make me feel like I could live forever
day in the life of a 22 year old nutritionist who works for herself (life in the mountains)
มุมมอง 5K6 หลายเดือนก่อน
day in the life of a 22 year old nutritionist who works for herself (life in the mountains)
Living alone in the mountains, learning to be my own best friend
มุมมอง 57K6 หลายเดือนก่อน
Living alone in the mountains, learning to be my own best friend
Dear body, you're allowed to change | Recovery & writing myself a permission slip to love my body
มุมมอง 2.8K6 หลายเดือนก่อน
Dear body, you're allowed to change | Recovery & writing myself a permission slip to love my body
what I eat in a day as a holistic nutritionist (period edition)
มุมมอง 4.5K6 หลายเดือนก่อน
what I eat in a day as a holistic nutritionist (period edition)
Natural Remedies for Springtime Allergies
มุมมอง 7806 หลายเดือนก่อน
Natural Remedies for Springtime Allergies
Luteal Phase Nourishment, what I eat in a day as a holistic nutritionist
มุมมอง 2.9K7 หลายเดือนก่อน
Luteal Phase Nourishment, what I eat in a day as a holistic nutritionist
Springtime Foraging, herbal medicine for spring!
มุมมอง 1K7 หลายเดือนก่อน
Springtime Foraging, herbal medicine for spring!
Why women should not live the same way that men do | Cycle Syncing 101
มุมมอง 6K7 หลายเดือนก่อน
Why women should not live the same way that men do | Cycle Syncing 101
Regulating my nervous system in 24 hours | A day in the life, beginning to feel human again
มุมมอง 4.1K7 หลายเดือนก่อน
Regulating my nervous system in 24 hours | A day in the life, beginning to feel human again
Healing with lemon balm | Herb Hour | How to learn more about herbal medicine
มุมมอง 1.3K7 หลายเดือนก่อน
Healing with lemon balm | Herb Hour | How to learn more about herbal medicine
Hi Emma! Thanks for sharing this beautiful video and for being an inspiration for many! I was wondering where your red set is from in the beginning of the video?
super helpful :) thank you ~ i've been wanting to try california poppy :) also your videos always brings so much calm and peace 💜
this makes me so happy <3 im glad they bring you peace
Thank you with all my heart ❤️🙏
youre welcome with all my heart <3
I love that you dedicated a segment to breathwork. I cannot emphasize enough how it can seem like such a simple practice but it literally calms the whole system and can transform the body from anxious to calm surprisingly quickly. Keep up the awesome work! 💕💕🫶🏽
This was such a wholesome vlog! Loved your tea 😋 I’m also a tea lover.. it’s always so warming and comforting especially during the winter season 🍁🫶🏽
what is your favorite tea right now? <3
Thank you for this message and info!! Love it and I am currently in my winter phase-menstrual✨☕️🧥
Thank you for sharing the poem. So beautiful
@@1Bejora thank you for receiving!!
I love your grounded graceful energy. A real inspiration! This channel has very quickly become one of my all time favourites!
@@lillimol thank you so much ❣️❣️
Wow, what a gorgeous poem! Thank you so much for sharing. And happy birthday! I love hearing about other people's birthday rituals. Mine is in July (which is winter here), so it also feels like a great time to slow down and reflect. It's one of my favourite things about my birthday - having a sacred practice of turning inward, reflecting, and cleaning the slate, ready for a fresh new year of dedication to caring for and learning about myself and the world around me. Wishing you so much beautiful creation and contentment in the year ahead :) ❤
@@heather1628 what time in July?? Are you also a water sign 🫶🏼
@@emmalrobles 10th of July! Also a water sign :') love that
“I promise to never be the first to let go of a hug”🥹🥹🥹
@@annasdocumentaries I’m glad you liked this sentiment ❣️
私は日本人なのでほとんど英語がわからないけれど、エマさんの素敵な言葉が好きです! あなたがどこの国に住んでいらっしゃるのか分かりませんが、日本も、寒い季節になってきました🍂
this video is so healing to watch, thank you <3
this video is perfect for the cozy weather, I also always learn something new from you <3
this video feels so warm, like a big hug. thank you for sharing!! love your channel so much!!!
loved this video <3
LOVED your poem!!!
me too
love the cozy vibes :) happy happy birthday 💜 i have been struggling with feeling ungrounded, not feeling home, with intense emotions that cause pain ~ your video helps me feel less alone and inspired to journal more more and channel my emotions in some creative way :) thank you
@@rainbowpeapod2796 that makes me so so happy <3
thank you!!!
Best skincare video I've seen lately! Learned a ton and can’t wait for more!
I started using coconut oil for my face, I have really bad dry skin and redness on my chin. I’ve been using it for about a week now and the redness is gone and my face feels so soft and has a really nice natural shine to it! That’s all that I use and I’m very surprised by what it has done to my skin. Just thought I’d give that out!!
I always love your videos so so much! xxx
@@Hetheleplaatje thank you ❤️
Thank you so much!
thank you
I adore your content and always learn so much, thank you 🤍
@@shannonstuckey1513 thank you ❤️ I’m so glad you are finding value in my words and content 💌
Quick note! Anyone interested in using St Johns Wort, please be cautious if you take any medications as it shouldn’t be taken while on many medications 🫶🏻🫶🏻🫶🏻 (from an herbalist xo)
@@perijane9801 yes :) it makes you metabolize chemicals faster ❤️ same for while on other herbal remedies as well
Loved this - thank you, as always, for all the knowledge you share! It made me so happy to hear about saffron and St John's Wort out-competing SSRIs for anxiety and depression. It is so helpful to keep adding to my basket of tools :) Sending you so much love and sunshine ❤🌻
@@heather1628 you’re welcome! I’m so glad this video brought you some joy and value 💌
📝❤️
@@racheltreckeme love u!!
This is SUCH a beautiful video, and I’m still laughing at you getting Brock ready to race. It’s giving ✨ golden retriever ✨ boyfriend hahaha
@@racheltreckeme haha I love that part too, he’s always so fun to be with ❣️
That colour sweater is so beautiful on you! I think it really suits you🫶
@@tbilodeau9983 thank you so much ❤️ it’s definitely one of my favorites
Hey Emma, what’s your school major? Are you in school for botany or functional nutrition?
@@sophiamia222 I have my degree in holistic nutrition and herbalism! Currently studying TCM 💌
Hi there, the italian girl here! I wrote you my nickname on the other video, let me know if you have received it as youtube gave me some trouble. Ps: i would also suggest, in the treatment of anxiety due to hormonal fluctuations or PMS, Rhodiola rosea, as it helps the body adapt to stress and enhances mental resilience, which can be especially beneficial in managing anxiety related to hormonal changes and premenstrual symptoms. 🌸🌲🌨️
@@elaveer I love rhodiola for others as well! I didn’t include it because it actually has the opposite effect on me and makes me anxious haha
Also wearing my indigo Luna sweater right now<3
@@lizziejoyce3609 hehe their the best right??
Hi Emma! What is the name of the school you are going to? I am very interested in TCM/herbalism as well and would love to look into that school!
@@madelinedwight hi! it’s called Five Branches University ❤️
@@emmalrobles That's the school I thought! Thank you for answering Emma:)
The nature in this video is incredible! Thank you for spreading love - sending you some right back ❤ I really appreciate that you have created this little digital refuge and a community of kindness. Also, I love that mug you made with the mushroom and tree rings! :)
@@heather1628 hi Heather ❣️ thank you for being a part of this space space 🕯️ and thank you for your kind words on my little mug 🍂
Such a calming video! ✨ ❤ Where did you get the beeswax candle (the one shaped like a woman hugging her knees)?
@@danielaiskovic8444 I was gifted it at a women’s gathering ❤️
such a beautiful video ❤️
@@sarawilk thank you ❤️❤️
Thank you for sharing your knowledge and wholesome perspectives, a beautiful dose of love and light 🦋
@@katymachova2660 thank you for receiving them ❤️
fave TH-cam video and I don't even watch yt or tv or Netflix or anything
@@ysislandchanel that is so kind ❤️ thank you 🕯️
Love your videos, they are always such a safe space <3 Could you maybe share a bit about what you are studying? And maybe even what you have studied before?
@@dana21dana8 I’m studying Chinese medicine and herbalism! I have studies nutrition and herbs before as well!
Your words are so beautiful and exactly what I needed to hear today. The collective fear is really heightened at the moment and I constantly having to ground and immerse in loving clearing light. Thanks for the reminder xx
Love this and I know the areas since I grew up there I always love the scenery there
@@bdreams383 such a beautiful place to grow up ❤️
Thx Emma ❤that’s my home too , I could smell and feel the air through the screen…..congrats on your move …..so exciting….thanks for the reminder to drop into nature and be in the present moment ❤
I'm living some really hard days lately, dealing with a lot of anxiety and stress. But I must say that I have found some confort and peace here on your channel. Thank you very much for sharing your beautiful thoughts with us. May God bless you 💙 Kisses from Brazil 🇧🇷
I’m sorry to hear you’ve been struggling with hard days, in all honestly I was right there not too long ago. You’re not alone in these big feelings, sending you so much love. I’m glad I could offer a digital resting place for you ❤ my IG dms are a safe space if you ever need someone to talk to 💌
@emmalrobles Thank you, you're so kind! 💙 I've been feeling very anxious about the things I see happening in our world. I tend to feel everything very deeply, I'm very afraid of losing the people I love and it scares me to think about the wars and bad things that happen to our brothers in different parts of the planet. Do you have any tips for dealing with this?
Your journey of nourishment is both inspirational and full of strength. You are doing powerful work
You are my soul sister 🌿🌸 Yay for the new camera!
hi!! could you make a video or give some tips on how you got your period back after losing it? How did you stabilize your hormones + ovulation after struggling with food? I heard you said liver helped you! <3 love your videoes!!
I have been wanting to make a video on this, would you find that helpful <3
@ yessss definitely!! 🤍🤍🤍🤍 thank you
Hey dear, I'm an Italian herborist and I love what you do and how you search connection with your ancestors 💖 If you want I would love to suggest you some books on Italian medicinal herbs and rituals. I'm from Friuli region and our cuisine is based on medicinal and wild plants (look for cjarsons for example). If you want to know something more I would love to stay in touch. Lots of love from Italy 🌸💖🌿
wonderful video
thank you !
Thank you Emma!! I always feel centered and grounded after I watch one of your videos. Do you do one-on-one nutrition work? I am looking for guidance :-)
hi allison! I do actually <3 I also have one spot left for the next couple of months as well. If you are interested message me on instagram or email me at emmaxrobles@gmail.com :)
I used the fertility awareness method for nearly ten years until I married. I loved teaching a couple of the guys I was seeing about it because they had no idea such a thing was possible. Only thing is gynecologists would be disapproving when I shared my method for birth control because they encourage you to take the pill. Doesn’t bother me their opinions but you need to be strong to go against the norms. I read taking charge of your fertility to learn everything, and I used the natural cycles app for about a year to really master the method 👍
yes I love that book its so incredibly helpful!
I love your content! Your wisdom is beyond your years! Would be amazing if you can share a little bit more about the fertility awareness method. I stopped birth control pills because they were causing awful damage in my body, I'm still trying to recover :(
Read ‘taking charge of your fertility’ It tells you everything you need to know about the fertility awareness method, plus so much about your cycles and what’s going on down there different times of the month. Also, natural cycles is a great app I used for sometime to master the method 👍
I can definitely share a video on this topic <3 I also am holding a cycle syncing group for the month of December if you want to join! I teach about how to heal our bodies after taking BC and how to use the fertility awareness method as well! this is the link to sign up <3 i have a couple slots left buytickets.at/emselement/1448078
Love this! I think a wardrobe tour of like sustainable brands and natural fibers would be really cool!
I would love that as well! I really want to transition to more natural fibers but dont know where to shop! Do you have any recommendations?
I will definitely do this! I have slowly made that shift over the years. My wardrobe is about 50% Indigo Luna haha here is a link to their site <3 indigoluna.store/?ref=4Vct8PcaSzEz6h