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Our annual fair and exhibition in British came and went last week. The hang time required was 120 seconds. I made it to 84 seconds. As soon as the bar started to spin I was done.

There’s nowt wrong with those muscle-ups, have you seen CrossFit? 😂 i think I’d be tempted to add volume by adding a band, for a session once a week.

Asal ada stadium uia tu haha

,every body seems to forget the 9.63 that Bolt ran in the 2012 Olympics.

If bolt didn't celebrated early in Beijing, i think the time would have been 9.59. Thus in berlin, that time could have been around 9.55.

We can stop looking. I am the fastest man ever. Ask my girlfriend…

Jamaican anti-doping agency is corrupt.

Speaking of record progression, am i the only one who realize swimming world record got broken every other months. Seems weird bcos for exampe bolt 9.58 and 19.18 will stay at least 30-50 years, but swimming for some reason the time got shaved everytime there's a big meet like Olympic or world champ

This is a masterpiece carefully crafted video for Sprint lovers. Thank you so much for such a high quality work.

The man who will break Bolt’s WR hasn’t been born yet…

Sorry but if you name Carl Lewis, you need to include Ben Johnson. Carl Lewis was busted for doping. Ben Johnson ran an incredible 9.79 and 9.8 the year prior.

Ben Johnson 9.79 needs to be included on here.

who is it possible that the championship record in 1991 was 9.80 while the world record was 9.90? th-cam.com/video/hJO9qJOxtmw/w-d-xo.html

In my fantasy world I have Usain Bolt running against Carl Lewis and Jesse Owens at their prime, wearing the same brand shoes as available in 2024... and running in the most modern of running tracks. To be honest I don't know who'd win. But it's a nice fantasy.

Lyles has run 9.79 secs, the same time that Ben Johnson ran in 1988. Bolt however has run 9.58 and 9.69 which is light years faster in 100m terms. I can't see Lyles beating either of these times, though he'll try to convince the world he can. For someone with Covid, he did a lot of leaping around before the last race, didn't he.

0:20 say this again for the ones in the back

15 years later still standing I think it will be beaten in the next 20 years. A lot of African countries are improving with real talent in track Botswana, South Africa, Kenya, Zambia etc.

Mr Swithers thank you for a well constructed video. Deserves a subscription and a thumbs up. I would like to see the history of the mens high jump and how various high jump styles had an impact on the current world record.😊

Do a video on the 200m WR progression..

Bolt record will out live everyone alive 😂😂😂

I strongly doubt that Bolt's 100m world record time of 9.58 seconds and 200m world record time of 19.19 seconds will ever be beaten. They are both literally unbelievable times!

The original Olympics started in Africa and Greeks just copied and made it more popular.

The chemists , doctors & advisors ( coaches ) keep improving. They deserve the Olympic medals

Couldn't even mention Ben Johnson?!

Great work done on this

how many stuff animals have you won from the carnival with this new unleashed power?

In my case about 90 seconds lmao

Fuckkkk me this was boring

Bravo bro!

The way hes doing it is way harder holding his legs up so thats extra work to

The Gustavus Town Kirby Timing Device (GTKTD) was the first FAT device and was used originally to determine the correct order of finish in horse races in the late 1920's. In the early 1930's it was used in track and field sprint events. Ralph Metcalfe held the first 100 meter FAT world record of 10.62 (10.6 HT) at the 1932 Olympic Trials on July 16, 1932 which was broken almost 2 weeks later in the 1932 Olympic 100 meter final by both he and Olympic Gold Medalist Eddie Tolan on Aug 1, 1932 with a time of 10.38 (10.3 HT) seconds. This would remain the FAT world record until Barney Ewell broke it 15 years 11 months and 22 days later with a time of 10.35 (10.2 HT) seconds on July 9, 1948, which In turn was broken 11 years and 11 months later by Armin Hary with a time of 10.25 (10.0 HT) seconds on June 21, 1960. Hary held the FAT world record for 3 years and 7 months until Bob Hayes followed that up with his 1964 Olympic final run of 10.06 (10.0 HT) seconds on October 15, 1964. That record also lasted about 3 years and 7 months until Jim Hines ran 10.03 (9.9 HT) seconds on June 20, 1968 at the Night of Speed (NOS). Hines NOS run was the first time any sprinter clocked sub 10 seconds under any official legal timing conditions and is still the fastest that anyone has run 100 meters on a natural non-synthetic surface. It was the Sea Level WR for 12 years until James Sanford broke it in May of 1980 clocking 10.02 on UCLA's synthetic track. Officially it was the all conditions WR for about 4 months until Charlie Greene ran 10.02 (A) in the 4th quarterfinal at the 1968 Olympics on October 13, 1968. Greene's WR lasted for only 1 day as Hines ran his infamous 9.95 (A) FAT the very next day in the 100 meter final. Hines' 9.95 remained the world record for 14 years 8 months and 19 days, the longest so far in the OFFICIAL FAT era. Prior to 1977 only manual or Hand times (HT) were considered official for record purposes, Fully automatic timing (FAT) did not become mandatory for world records until 1 January 1977.

Bolts record is gona stand for a long long time

That's cool I'm training for the spinning bar challenge and when I can hang for 2 minutes I will post the video

Can i get the complete 12 week plan?

Can a beginner do these? By beginner I mean I haven’t lifted a weight since 2016 lol

🤍

14 years still not broken,it is said that usain ran 9.5 during training

Why is it that 100 years ago? They’re only off by second and two tenth they don’t have as good of tracks that they had they don’t have the shoes they had. They don’t have the drugs the food with all that they’ve only gained one second and 2/10 I think we have to hold her hands up to those guys 100 years ago.

Bolt was also failed drug test and also had a gold medal taking away his records don’t count either

Maurice Greene failed drug test so those records don’t even count

No Ben’s record no 100m history

Yohan Blake was the man to break it in his prime but too many injuries

I think both 100 metre records will stand for a long time yet and Flo Jo’s looks set to outlive anyone reading this.

Isn’t Carl Lewis a drugs cheat?

8:20 Ben Johnson 88 Olympics - 9.88

Bolt will die a world record holder.

how wide is that bar you're using and how high did you hang it if I may ask?

Bob Hayes actual time was 10.06 Armin Hary ran 10.25 for his 10.0.

Gotta hand it to Bolt. The dude was on cutting-edge drugs

Bolt's record will stand for 1,000 years.