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Craig Williams Ultra
United Kingdom
เข้าร่วมเมื่อ 27 พ.ย. 2018
Welcome to my channel. My name is Craig Williams and I love sharing my adventures through film.
My ethos is 'it doesn't matter what you know about stuff... It's about what you know about yourself!'
Very few things in life allow you to uncover the deep-rooted fears, beliefs and abilities like adventure does - especially in harsh or unforgiving terrain.
On this channel, I will share some of my mindset insights and the lessons I learn as I train for and participate in runs, races and other adventures across the world.
Enjoy!
My ethos is 'it doesn't matter what you know about stuff... It's about what you know about yourself!'
Very few things in life allow you to uncover the deep-rooted fears, beliefs and abilities like adventure does - especially in harsh or unforgiving terrain.
On this channel, I will share some of my mindset insights and the lessons I learn as I train for and participate in runs, races and other adventures across the world.
Enjoy!
Why I Quit Running (For Now...)
Mastering Life's Challenges: Resilience, Organization, and Productivity Tips
In this insightful episode, I share my personal journey through challenging life changes, including downsizing a business and reprioritizing health. I highlight the importance of maintaining resilience amidst chaos and offers practical strategies to manage stress and improve productivity. Learn to clear your mind by writing down tasks, prioritising effectively, and focusing on completing one task at a time.
Join the discussion to gain inspiration and strategies for navigating your own trials with a clear and organized mindset.
00:00 Introduction and Life Updates
00:46 Business Challenges and Changes
01:35 Personal and Professional Reassessment
02:18 New Beginnings and Future Plans
03:09 Balancing Priorities and Time Management
05:02 Understanding Time Management
05:17 Managing Priorities and Mindset
05:48 Maintaining a Positive Mindset
06:36 Dealing with Stress and Overwhelm
08:02 Practical Tips for Clarity
08:34 The Importance of Focus
09:03 The Alphabet Exercise
09:59 Concluding Thoughts on Progress
Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html
Share this video with a friend:
th-cam.com/video/4c8kIdQuedY/w-d-xo.html
Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html
More Ultra-Running documentaries - th-cam.com/play/PLQhJoAavBQnw2ssXdd5DfBLm2WOg7ykkT.html
SOCIAL:
➤ Strava: www.strava.com/athletes/13168065
➤ Instagram: CraigWilliamsUltra
➤ Facebook: CraigWilliamsUltra
CURRENT KIT
➤ Trail Shoes - Saucony Peregrine 10 - amzn.to/3bQQuKE
➤ Road Shoes - On Cloudflow - amzn.to/3uKaqYj
➤ Watch - Fenix 6 Pro Solar - amzn.to/3sws8fM
➤ Headphones - AfterShokz Aeropex - amzn.to/2NHJCaw
➤ Hydration - Precision Hydration -
➤ Nutrition - TailWind - amzn.to/3uHNitn
➤ Ultimate Direction Utility Belt - amzn.to/3kvoGPS
➤ Vest - Montane Fang 5 - amzn.to/2NGxkiD
➤ Ultimate Direction Fastpack 25 - amzn.to/2O92sXJ
➤ Camera - GoPro Hero 7 Black - amzn.to/3q3vk0P
BUSINESS ENQUIRIES:
➤ craig@getcraigwilliams.com
Eardington Manor
School Lane,
Bridgnorth,
Shropshire
WV16 5JZ
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to [Amazon.com](amazon.com/) and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me; thank you!!
In this insightful episode, I share my personal journey through challenging life changes, including downsizing a business and reprioritizing health. I highlight the importance of maintaining resilience amidst chaos and offers practical strategies to manage stress and improve productivity. Learn to clear your mind by writing down tasks, prioritising effectively, and focusing on completing one task at a time.
Join the discussion to gain inspiration and strategies for navigating your own trials with a clear and organized mindset.
00:00 Introduction and Life Updates
00:46 Business Challenges and Changes
01:35 Personal and Professional Reassessment
02:18 New Beginnings and Future Plans
03:09 Balancing Priorities and Time Management
05:02 Understanding Time Management
05:17 Managing Priorities and Mindset
05:48 Maintaining a Positive Mindset
06:36 Dealing with Stress and Overwhelm
08:02 Practical Tips for Clarity
08:34 The Importance of Focus
09:03 The Alphabet Exercise
09:59 Concluding Thoughts on Progress
Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html
Share this video with a friend:
th-cam.com/video/4c8kIdQuedY/w-d-xo.html
Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html
More Ultra-Running documentaries - th-cam.com/play/PLQhJoAavBQnw2ssXdd5DfBLm2WOg7ykkT.html
SOCIAL:
➤ Strava: www.strava.com/athletes/13168065
➤ Instagram: CraigWilliamsUltra
➤ Facebook: CraigWilliamsUltra
CURRENT KIT
➤ Trail Shoes - Saucony Peregrine 10 - amzn.to/3bQQuKE
➤ Road Shoes - On Cloudflow - amzn.to/3uKaqYj
➤ Watch - Fenix 6 Pro Solar - amzn.to/3sws8fM
➤ Headphones - AfterShokz Aeropex - amzn.to/2NHJCaw
➤ Hydration - Precision Hydration -
➤ Nutrition - TailWind - amzn.to/3uHNitn
➤ Ultimate Direction Utility Belt - amzn.to/3kvoGPS
➤ Vest - Montane Fang 5 - amzn.to/2NGxkiD
➤ Ultimate Direction Fastpack 25 - amzn.to/2O92sXJ
➤ Camera - GoPro Hero 7 Black - amzn.to/3q3vk0P
BUSINESS ENQUIRIES:
➤ craig@getcraigwilliams.com
Eardington Manor
School Lane,
Bridgnorth,
Shropshire
WV16 5JZ
I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to [Amazon.com](amazon.com/) and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me; thank you!!
มุมมอง: 283
วีดีโอ
Weekly Update... I Need Your Input!
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Life Updates, Running Challenges, and Exciting Future Plans! In this update, I share the trials of an incredibly busy period where making time for running and video production has been tough. Join me as I discuss recent changes in my lifestyle and business, including a pivot from our long-running fitness retreats to more personal and passion-driven projects. Get a sneak peek into our run everyd...
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Run Every Day Update - Week 1
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Run Every Day Update - Week 1 Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html Share this video with a friend: th-cam.com/video/JTvTdctIYXs/w-d-xo.html Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html More Ultra-Running documentaries - th-cam.com/play/PLQhJoAa...
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'Run Every Day' & Day One Couldn't Have Been Any Worse! Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html Share this video with a friend: th-cam.com/video/kLFsLEu9qz4/w-d-xo.html Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html More Ultra-Running documentaries ...
The One Running Rule I SHOULD NEVER Have Broken!
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The Unwelcome Truth About Your Motivation!
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From Couch to World Record: My Marathon Journey Begins!
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Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html Share this video with a friend: th-cam.com/video/dmmMoeHnYh0/w-d-xo.html Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html More Ultra-Running documentaries - th-cam.com/play/PLQhJoAavBQnw2ssXdd5DfBLm2WOg7ykkT.htm...
THIS CAN'T BE HAPPENING... Why Me?
มุมมอง 664ปีที่แล้ว
No words... Watch next - Average Runner Runs 100 Miles in 24 Hours | Ultra Marathon Running Documentary - th-cam.com/video/AVxviDwvhTc/w-d-xo.html More Ultra-Running documentaries - th-cam.com/play/PLQhJoAavBQnw2ssXdd5DfBLm2WOg7ykkT.html SOCIAL: ➤ Strava: www.strava.com/athletes/13168065 ➤ Instagram: CraigWilliamsUltra ➤ Facebook: CraigWilliamsUltra CURRENT KIT ➤ Trai...
How I'm Rebuilding My Endurance... FAST!!!
มุมมอง 481ปีที่แล้ว
In this video, I will share how I intend to go from inactive, unmotivated and ill-disciplined. To a regular runner ready to take on even the toughest ultra-marathon. Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html Share this video with a friend: th-cam.com/video/GHbGn6N6zqk/w-d-xo.html Watch next - Average Runner Runs 100 Miles in 24 Hours | U...
90% of Ultra Runners Don't Know This Speed & Efficiency Hack...
มุมมอง 539ปีที่แล้ว
90% of Runners Don't Know This... Did you know that 90% of runners are clueless about one crucial element of their running routine? This shocking truth could be why you're not seeing the desired results. The answer is simple - Check out the video to learn more. Subscribe for more ultra-running & adventure films: th-cam.com/channels/iRI_8UkNOHtzNmgeEmiF5g.html Share this video with a friend: th-...
Average Runner Takes on a 255km Desert Ultra (…and caught Covid…!)
มุมมอง 8K2 ปีที่แล้ว
I Ran The Desert Ultramarathon With Flu // ULTRA-RUNNING DOCUMENTARY Watch this video to learn about my journey in the Namib Desert in Namibia, where I took on Beyond The Ultimate's Desert Ultra. The Desert Ultra is a 250k self-sufficient multi-stage race that makes the MdS seem like a regular ultra. The Namib Desert is a genuinely inhospitable wilderness with big game and soaring temperatures....
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Running a 300 Mile Ultra Race [Trailer]
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🎥 Watch the complete film here - th-cam.com/video/N-Dd1WoC5oQ/w-d-xo.html Running a 300 Mile Ultra Race [Trailer] For more news and tips check out my Craig Williams Ultra Marathon Blog: ► craigwilliamsultra.com You can also enter my monthly giveaway to win ultra & trial running and outdoor tech & goodies: ► craigwilliamsultra.com/giveaway/ SOCIAL: ➤ Strava: www.strava.com/athletes/13168065 ➤ In...
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Amazing work Craig 🥳
Exited to see what evolves with all the changes pal.
a life story...waste my time
Craig, Joe and everyone involved, what an amazing achievement. Thanks for sharing some of your run with us Craig, great video, helps a lot!
Good to see you back looking forward to what your gunna brind
Thanks for sharing and good luck on the changes
you should have quit taking the jab instead
Exactly!!!
Are you still off the caffeine?
I often run without a belt or vest but with shorts or tights with pockets. I prefer smaller softflasks 250/350 ml then.
What’s the name of the other guys channel? I really enjoyed your videos. I absolutely love where you run at. It’s so beautiful. I too love the mornings. I am trying to quit coffee as well. My husband still drinks it but it’s the morning ritual and comfort and that smell in the mornings. That’s one I’m trying to get over.
What’s the name of the other guys channel?
Nice video man love your vibe!
Really appreciate this video mate - I’m looking at doing the Lapland Arctic Ultra in 2026 and this is exactly what I needed.
My friend runs just like me , but he has blood cancer and knows he'll get as long as he gets to live . He still works, looks after a family and runs , if thats no inspiration nothing is . Keep rolling everyone 👌
How much training did you do specifically for this 100miles?? Regardless, an unreal achievement
Runners retreat sounds like a plan 👍
Runners retreat sounds amazing, love the new setup too. Im running the jurassic coast 100k on 19th oct if it near you and you want yo make a video out of it. I remember on one of your last videos you said you would like to film other peoples journeys. More than happy to appear and tell my story for your audience brother ❤ lofe is too short youre right. Go chase it craig
Runners retreat sounds great ,the format was great in this update ..
Always enjoy a Craig Williams video and hearing whats going on :)
Bro we are invested in you and your progress and how you do things. So i will say yes, i would like to see what your retreats look like. that would be good :) recovery is part of running :)
Liked the format today and would watch updates like this. Love the challenge videos and would be interested in Runner retreats. Keep up the good work mate.
Thanks Darren. 👍
Very well documented video , thanks alot for all the efforts in making it 😅
Great to see the enthusiasm for getting out there Craig, well done with the challenge so far 👍
Good stuff!
A great start 💪 Nice one
Thanks Marc.
You go Craig!
Thanks for watching... check out the first video here - th-cam.com/video/JTvTdctIYXs/w-d-xo.htmlsi=1_k6CO6uvVgjSw0s
Thanks for watching... check out the first video here - th-cam.com/video/kLFsLEu9qz4/w-d-xo.html
Missed your videos. Glad you are back. I’m laughing because as an American, I have to focus to understand your accent. When you run and talk, I’m getting 50%…. 😂😂😂
Darn … I’ll try slow my talking down 😂
Great to see you back mate . A lot of my runs are in the New Forest , running away from bulls is extremely common . 😂
Do you have a running track near by or a park you can use as one .
The canal is not too far, so I can run on there without the chance of being trampled 🐂😂
Good luck with running every day! The biggest challenge is avoiding injury as there is no time to rest/recover.
Cheers Matt... How many days have you done on the trot now?
@@CraigWilliamsUltra 3869 days (10 years, 7 months). My children are on 1556 days (4 years, 3 months). I think that the first month is the hardest, once past that point then habits form and it becomes part of daily routine.
Some great routes from Worfield over the old golf course and back down into Hilton . 👍
Yeah, just a little overgrow at the minute.
You can't beat adding some adventure to your runs 😅 Doing this every day might add a chunk of difficulty to the RED challenge though!
Lol... tell me about it. It's almost enough to kick all the fun out of it. Praying for easier days ahead.
Not sure you want to take part in Red August 😐 en.m.wikipedia.org/wiki/Red_August
😬Shoot!!! Just googled it!!!! I'll be changing the name!! Thanks for pointing that out.
Good to see you back Royal!
Fantastic to see you back Craig, very inspirational
Because I'm not getting younger... true at any age lol.
Hey Craig, love watching your adventures! Question for ya, are you still of of coffee/caffiene? That video “quitting coffee” video of yours really helped me cut it out of my life. Just wanted to say Thank You because it is life changing to get off of it
I just want to say thank you if gone from running 100 plus miles a week to being out of breath walking up the stairs after an illness the last 2 years with I have the medication. I added 30 plus pounds with the medication, and after this video, went for a very, very slow 1-hour walk. You, thank you. chef-alan.blogspot.ie/
Surprised you missed the Decathlon ones since they are available in many countries and he brand is generally good value for money.
This is not a "race". It's a 300 mile walk at best! But well done nonetheless! ;D
A bit dramatic
i think you gave a very unfair bad rating to the cheap one just because it's cheap despite not having any actual criticism
Awesome video.well fone craig from 🇮🇪🇮🇪👍. New sub..
I don't know which water bottle is my favorite but my favorite joke you said what "if you've got water on your table, what do you have?" "Pool Table" ahh that was a good one!
Im 38, my mom used to feed us coffee with toast for breakfast before the school bus picks us up. The withdrawals over the years has halted my attempts at quitting. Now im attempting again and this time i do feel i can do it. I picked up a terrible case of flu and slepted 3 syraight days and layed around lethergic 5 days. At the end of my sickness i realize i had headache because there no coffee all 6 days. Im going with the flow. Yesterday took an easy 2 hour nap and felt awesome. Didnt feel the need to do extra things for the day, just chilledbat home and saved money and watched movies. Then what surprised me after i took a 2 hour nap that ended at 4pm, was i was ready to easily sleep again at 830pm. I slepted from 830 until 445 pm. I like the full sleep i never got before
Day 2 and im so tired 12 onwards hope this goes away