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Rhonda Pham
Australia
เข้าร่วมเมื่อ 23 ก.ย. 2020
Hey lovely, I'm Rhonda. I'm a Vietnamese Australian living in Sydney with my little family - and baby arriving soon !
Here I'll be sharing my passions in life: food, self-care, wellness, life, and exploring this new chapter of motherhood. I hope you can takeaway something from each video - whether it's the confidence to try something new, feel connected and heard, or just a reminder to have fun (:
Thank you so much for your support.
Love,
Rhonda
Lets be friends:
Instagram : rhondapham
TikTok : www.tiktok.com/@rhondapham
INQUIRIES : rhondap.fit@gmail.com
Here I'll be sharing my passions in life: food, self-care, wellness, life, and exploring this new chapter of motherhood. I hope you can takeaway something from each video - whether it's the confidence to try something new, feel connected and heard, or just a reminder to have fun (:
Thank you so much for your support.
Love,
Rhonda
Lets be friends:
Instagram : rhondapham
TikTok : www.tiktok.com/@rhondapham
INQUIRIES : rhondap.fit@gmail.com
What I eat in a day (Pregnant): Simple recipes, realistic, 24 weeks pregnant
Hey I’m Rhonda,
Welcome to What I eat in a day while PREGNANT ! I’m currently 24 weeks pregnant and to be honest I don’t eat healthy or cook every single day. I try my best to have balance and listen to my body and what it needs - and craves haha.
I hope you enjoy this video and get some inspiration on what to eat at home.
Love, Rhonda
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Subscribe and be part of the Pham-ly today:
th-cam.com/channels/eD3m656jAQ6K56frcYkEAg.html
-----------------------------------------
Let's be friends:
Instagram: rhondapham?hl=en
TikTok: www.tiktok.com/@rhondapham
-----------------------------------------
Watch more, my latest video:
th-cam.com/video/WWaRwnBa4Do/w-d-xo.html
-----------------------------------------
Music:
Epidemic Sound
-----------------------------------------
Thank you for supporting my channel and helping me continue to create content for you xx
Welcome to What I eat in a day while PREGNANT ! I’m currently 24 weeks pregnant and to be honest I don’t eat healthy or cook every single day. I try my best to have balance and listen to my body and what it needs - and craves haha.
I hope you enjoy this video and get some inspiration on what to eat at home.
Love, Rhonda
-----------------------------------------
Subscribe and be part of the Pham-ly today:
th-cam.com/channels/eD3m656jAQ6K56frcYkEAg.html
-----------------------------------------
Let's be friends:
Instagram: rhondapham?hl=en
TikTok: www.tiktok.com/@rhondapham
-----------------------------------------
Watch more, my latest video:
th-cam.com/video/WWaRwnBa4Do/w-d-xo.html
-----------------------------------------
Music:
Epidemic Sound
-----------------------------------------
Thank you for supporting my channel and helping me continue to create content for you xx
มุมมอง: 199
วีดีโอ
What I Eat In A Day Pregnant: realistic *cravings* (Second Trimester)
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Hello I'm Rhonda, Welcome to a What I Eat In A Day, pregnancy edition ! Pregnancy has been a crazy journey, and I can't believe we are already 22 weeks pregnant (second trimester). I definitely have some foods that I LOVE to eat or drink every day, and it wouldn't be a realistic WIED (What I Eat In A Day) video if I didn't give into my pregnancy cravings... I hope you enjoy this video. If you a...
What I Eat In A Week (Quick & Easy Asian Recipes)
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Here is What I Ate In A Week with quick and easy Asian recipes. Some of them are my go to comfort meals that never fail and are super delicious, and some are NEW recipes that are now added to my collection of recipes. I hope this inspires you to cook something new or go back to a childhood favourite meal for your weekly dinners - Bone apple teeth xx Recipes: Gimbap Nori sheets Spam (hot & spicy...
What To Eat In Milan & Lake Como: Best Food, where to eat, Italy VLOG !
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Hello my loves ! Come along on our Italian food tour around Milan and Lake Como. Where I will show you where to eat the best food as we celebrate the culture and cuisine in Milan, Bellagio, Vareena, Lenno and all of what Lake Como has to offer ! Places mentioned: Milan: 1. Luini $ 2. Ginos Sorbiillo $$ 3. Venchi $ 4. Taverna del Borgo Antico $$ - Traditional Veal Milanese 5. Oggi - Gusto Gelato...
8 things I wish I knew in my 20's: habits, life purpose, mindset, relationships & money advice
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Your 20's can be the most exciting and most scary part of adulting. These are 8 things I wish I knew in my early 20's, from key habits, mastering your mindset, relationship and money advice, and finding your purpose in life. These tips will help you grow and CONQUER life in your 20's. I know you might feel lonely, lost and overwhelmed - but just know that we are all in this together. Download m...
ULTIMATE Barcelona Food Guide: Tapas, Food Markets, Seafood, BEST CHURROS & more
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Hello my loves ! Barcelona, Spain is truly one of the most lively and greatest food cities. They have the most amazing seafood, tapas, churros, paella and more ! Come and eat with us on our amazing 3 day trip in the beautiful Barcelona. We will give you an honest review on where the must eat places are, so lets get eating ! Places mentioned: 1. La Cova Fumada - Tapas Bar, must try Bombas potato...
PARIS FOOD TOUR: TikTok Viral Restaurants, MUST TRY pastries, authentic French bistro*honest review*
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Come along on our epic food tour in Paris ! We eat croissants, steak and frites, aperol sprtiz, french hot chocolate, french onion soup, french aligot, and more ! Be warned, this video will make you hungry, so grab a snack and join us on this amazing Paris food travel guide. Places mentioned: 1. Cédric Grolet Opéra - Famous Croissants $$$$ 2. Du Pain et des Idées - Escargot pistache $$$ 3. Le R...
How to Plan Your Itinerary (travel tips, packing essentials, take Instagram photos) - Part 2
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Planning your travel itinerary can be overwhelming. I am going to break down all the steps on how I plan the ultimate travel itinerary ! I am sharing what travel cards I use, how I plan my itinerary, How to get Instagram/TikTok/Reels worthy photos, and all of my packing essentials ! I hope this video makes you excited about planning your next travel adventure ! Download my ULTIMATE TRAVEL PLANN...
How to Plan Travel Like a Pro (booking cheap flights, accommodation + budgeting) - Part 1
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Everything you need to know to plan your next travel adventure ! I'll help you set a budget, decide on your travel destination, the best time to travel, find flights at the cheapest rates, how to book your accommodation - and make money from doing so ! This is Part 1 of my how to plan you travel series. Grab a pen & paper, and maybe a snack, because there is a lot to go through - but before you...
How To Be Less Overwhelmed - Stop Stressing, Avoid Burnout & Get Motivated * enjoy life *
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I use these simple steps whenever I feel overwhelmed and stressed. It gets easier the more you do it, just take it one step at a time. Before you know it, you will feel back on track and taking action ! 00:00 Intro 00:49 Overwhelmed 02:45 Validate and Acknowledge your emotions 04:15 Self-awareness and Reflection 05:25 Take Action 06:04 Eisenhower Decision Matrix 06:46 Time Blocking Subscribe an...
Amazon TRAVEL Must Haves - Travel Essentials, Massive Amazon Haul, & TikTok Trends
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#amazontravel #amazonhaul #travelessentials #amazonmusthaves Hey friend ! I hope this helps you prepare for your next adventure ! Everything is linked below (: Products mentioned: Large Travel Backpack - TikTok Travel Must Have - amzn.to/3Nw1gZt 9 Set Packing Cubes for Travel - amzn.to/3PIF014 Apple AirTag Silicone Case Holder - amzn.to/441eRiz Travel Pillow Neck Support - amzn.to/435HHx1 Peril...
What I Eat In A Week (realistic + simple homemade meals)
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Hello friends, I hope this video gives you some inspiration for healthy, simple & easy homemade meals for your weekly dinner ! • Turkey Mince Bolognese • 1 diced onion 3 cloves garlic 350g sliced mushroom 1 bell pepper 2 sliced carrots 500g turkey mince 1 tsp tomato paste 1 jar of tomato sauce Red wine (optional) Seasonings of choice, salt & pepper Spaghetti Cheese of choice: I used mozzarella ...
How to Build Your First Home: Stages, Cost, Fees, Tips & Regrets *honest experience*
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Hello friends, this is honest experience of building our very first home in Sydney, Australia ! Building your first home is a huge milestone and achievement, so firstly - CONGRATULATIONS !! If you're planning or currently building your first home, you may feel lost and unsure of what to expect as no one really tells you what to do... I was in the same situation not that long ago, and I wanted t...
How To Create A Morning Routine & *Actually Stick To It* : start your day right, realistic habits!
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Amazon & Kmart kitchen gadgets : must haves, honest review, what not to buy $$ *budget friendly*
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Sunday reset routine: deep cleaning, prep for the week, cleaning motivation
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Sunday Reset + KMART Organisation Haul | Pantry and Kitchen Organising Hacks and Ideas
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GRWM: Life Update | Starting a Small Business | Easy Everyday Makeup
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Small business diary #1 | Starting my first small business, BTS Photoshoot | AWAKE Athleisure
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Guided Meditation: Positive Energy, Abundance, Gratitude, Clear Your Mind
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What to do when you feel lonely and lost | How to shift your mindset in tough times
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THE BEST OATMEAL RECIPE | TikTok Viral Baked Oats | Instagram Brownie Oats | Easy & Healthy
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My Current Supplements | Supplement Routine | Which Supplements Work | Women's Health & Benefits
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My Current Supplements | Supplement Routine | Which Supplements Work | Women's Health & Benefits
Aldi vs Woolies Products | Blind Testing | Save Money on Groceries ! | Which One Tastes Better ?!
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5 EASY MEAL IDEAS | Healthy Recipes | Meal Prep Ideas | What I Eat
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Self-Care Checklist Day | Skin Care Routine | Gratitude & Journaling | Habits To Love Myself
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Self-Care Checklist Day | Skin Care Routine | Gratitude & Journaling | Habits To Love Myself
10 MIN FULL BODY WORKOUT | No Equipment | Medium Intensity | Follow Along
มุมมอง 1722 ปีที่แล้ว
10 MIN FULL BODY WORKOUT | No Equipment | Medium Intensity | Follow Along
MY HUSBAND/PHYSIO DOES MY VOICE OVER | Back Workout |
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MY HUSBAND/PHYSIO DOES MY VOICE OVER | Back Workout |
WHAT I EAT IN A DAY | Healthy Asian Meals | Realistic + Easy Recipes | My Supplements Routine
มุมมอง 3933 ปีที่แล้ว
WHAT I EAT IN A DAY | Healthy Asian Meals | Realistic Easy Recipes | My Supplements Routine
Kodawari is influencers Hell. It’s packed in. Lined up with every tourist. Next time head for the outer arrondisments. Head out to the Asian restaurants in the 13th. Please try the fresh made in front of you sandwiches. The baguettes are much fresher. Than the premade ones. Stacked on top of each other.
The Carbonara probably wasn’t as good as you would have hoped because that’s a Roman dish, they’re not known for it in the north. Italian is very different depending on what region you’re in. Glad you enjoyed your time!
Did you go to Lago Di como yourselves or with a groups excursión?
very nice thanks!!!
THANKS FOR SHARING FOOD LOOKS DELICIOUS👍🏿😋
U make great videos!
Loved this. Thanks so much for sharing! Adding Chez Janou to my list <3
There goes the low carb diet geez😮
gotta order a carbonana in Roma. thats the OG! the one in como looked incredible though!
Thank you! I looove food and your video is super helpfull!
These videos heal my soul (:
I love your videos! I find them really relaxing🥰.
This video is so calming ☺️ Got me in a good mood for the weekend Keep the videos coming :)
I'm so glad ! More What I Eat in Day videos are coming soon (:
I love this video! The editing is great and so are the clips themselves. I hope you'll become famous one day 🤞🤞
Thank you so much for your support and kindness Kamilla ! I'm so glad that you enjoyed the video xx
Everything looks so tasty !! 💗
Thank you ! Everything was delicious 🤤
Thanks so much for the recommendations! :)
Thank you for this wonderful footage. This is a wonderful insight on the culture since food and culture are close to the heart of a people. Very interesting!!!
Indeed the best churros,in Barcelona are at the last store!
En España comemos muy mal. Sirven un plato llamado tapa que es ridículamente pobre y de dudosa cantidad y calidad. Aquí en Brasil todos los bares sirven platos bien servidos de quesos, fiambres, snacks y diferentes tipos de carne cortada al estilo francés, que llamamos snacks para acompañar una buena bebida o cervezas a precios populares, a los turistas les encanta nuestra comida de cantina, Bares y restaurantes. Aquí tenemos abundancia en las bandejas que servimos. Mucho (abundancia) en lo que comemos en Brasil.
En España comemos muy mal. Sirven un plato llamado tapa que es ridículamente pobre y de dudosa cantidad y calidad. Aquí en Brasil todos los bares sirven platos bien servidos de quesos, fiambres, snacks y diferentes tipos de carne cortada al estilo francés, que llamamos snacks para acompañar una buena bebida o cervezas a precios populares, a los turistas les encanta nuestra comida de cantina, Bares y restaurantes. Aquí tenemos abundancia en las bandejas que servimos. Mucho (abundancia) en lo que comemos en Brasil.
You copy and paste this ridiculous comment on so many youtube videos. Pathetic.
Awesome, thank you for the recommendations!
great footage. thanks for the 4K format. 4K make a world of difference comparing to HD.
Yummy ❤delicious ❤❤❤❤
aint no way you got on the internet, turned that microphone on and said "pay-ella" and uploaded it...
Travel youtubers: "So much variety, markets to choose from" And yet all Barcelona Travel TH-camrs only go to the same hyped tourist places (aka seen on Mark Wiens' channel)
How much did you pay for paella? Was it delicious? There are many restaurants and I'm confused about which one I should go to.
The Seafood Paella was about 22 euros, and the Fideua was about 18 euros. This was the only Paella we had on our trip in Barcelona, but we thought it was delicious ! I'm sure you can't go wrong when ordering Paella at other restaurants. We just went here because I watched youtube reviews and really wanted to try to Fideua ! Hope that helps xx
The city of love and bed bugs lol. Great video 😊
I'd take offense if I were French! As if you didn't have bed bugs in your country, maybe in your own home. Paris is the most visited city in the world, with visitors from everywhere who can easily carry the bugs with them. Remember that Paris does not only get the nice, clean, put together tourists, unfortunately, it also gets a lot of dirty people.
Turkey leg is so huge; did you eat the whole thing?
Thank you, Rhonda! Now subscribed, cheers to your channel 🍻🍻
I'm so inspired! Yummy!
Good job wii be going there soon
Love all the recipes!!! ❤❤❤ such a good variety gonna follow these meal ideas for this week haha 😍
Thank you so much ! I'm so glad you enjoyed these recipes, and hope you have so much fun cooking and eating it too hehe
Did you know that that salmon, you have to run a spoon 🥄 along the skin to descale it before cooking? I learned that the hard way (years ago). 🤣
oh my gosh - I can imagine the shock on your first bite in the salmon ! I'm a bit lazy so I buy frozen salmon fillets and they're already descaled and deboned (mostly) haha
@@rhondaphamm yes! The frozen salmon still needs to be descaled.
oh my - okay I need to have another look at it when I cook it again ! THANK YOU@@1honestmom
that ramen cupboard is impressive! haha. love from new zealand ♥
Hehe thank you, it’s my pride and joy 🤩
Welcome, enjoy Italy.
Wow amazing video!! Someday you will get millions and millions of views! Good luck and keep going 🙏🙏❤️
Thank you so much for your love and support Anna 🥹🤍🙏
@@rhondaphamm Thank you for the videos! :)
Looks amazing 😍😍
The seafood looks amazing!!!
The seafood was definitely a highlight ! You must try it all if you every travel there (:
'Promo sm'
Such good recommendations!
Thank you so much William (:
Great reviews! Can't wait for my next trip now!
Wooo ! I’m so excited for you 🙏
Totally agree with all the info!
Thank you so much for your support William (:
I love watching your content! So relaxing and helps me feel so grounded!
This makes planning look so easy !
Good review ❤😊
Let me know what are some things that help you feel less overwhelmed? And have you guys tried time blocking to help with getting tasks done ? 😊 R xx
NGL cactus kinda cute 🌵
It is haha 🌵
Amazing video! Wish I knew all of this before I built 🤯
Glad I could help Laws of physio !!
⭐ "Promo SM"
I'm from Qld so I have to wait till the Ekka in August, also, I swear they put anything on a stick 😂
Hahah they really do - but it works, I know I’d buy it if it was on a stick hahahha ! What’s the Ekka? I’ve never heard of it
@@rhondaphamm the Ekka is basically the same thing as the Easter show but in Qld 😊