How To Create A Morning Routine & *Actually Stick To It* : start your day right, realistic habits!
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- เผยแพร่เมื่อ 3 ก.ค. 2024
- Unpopular opinion, but 'that girl' morning routines are overrated and hard to sustain. I am all for romanticising your life, but I truly believe that you should create your own personal morning routine which energises you and helps you be your best self. With that said, here are my tips on how to create a morning routine that you and actually stick to !
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00:00 Introduction
01:14 Go to bed earlier to get enough hours of sleep
01:58 Setting a bed time alarm
02:42 Decision fatigue and how to plan the night before
04:06 Creating small changes that are sustainable over time
05:02 Pick an alarm tone that sounds pleasant to wake up to
06:04 Creating and planning your morning routine
08:02 How to make uncomfortable decisions when you feel tired or lazy
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FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. Thank you for supporting my channel and helping me continue to create content for you xx
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#morningroutine #morningmotivation #getmotivated #startyourdayright #productivemorningroutine
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