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Works like a charm

Life saver 🙌🙏🙏

This dude in the bottom right looks like an eraser head.

📚 If you want his books, don’t be ripped off on Ama…. instead, go to his site: Body Recomposition.

Fantastic talk

It amazing how much things have changed in the last 3 years. Now we know that all you need to do is eat meat and no carbs. The rest works itself out.

Thank you so much I have learned so much excellent talk I have just been diagnosed as pre diabetic and don’t want to go on insulin

Best open and honest undiscovered greatest content about bodybuilding, thank u very much.

Will not work with 100% cotton shirts or linen

Im doing the Ultimate Diet 2.0 right now. I am more hungry on saturdays after my 6000 calorie carb up than I am on day 4 (thursday) on 1600 no carb calories :p weird how that works

There are no good arguments against veganism. None.

I'm 4 weeks in on the Newcastle diet. Not easy, but if it means living longer and being free of diabetes complications, I'm here for the long haul!!! Thanks Dr Taylor - your book was brilliant!

I tried this and it worked! Thank you! I’m going to Africa soon and my steamer doesn’t work there bc they operate on a different electrical voltage, I was freaking out bc I hate wrinkles. I thought I was going to have to buy downy dewrinkle spray. Thank you thank you thank you!!!!

I see paul in a video , i click like .

One damn wrinkle

Does aerobics include walking?

The Mike Mentzer of fat loss

This is a fantastic interview and conversation for me as I am type 2 diabetic. Some of my family members that are in their 80’s have been consuming canola oil for 5-7 decades are still in excellent health. So the whole anti seed oil I believe is more over to promote a meat/carnivore diet. I’m really enjoying this very interesting discussion 👍🏼

Protein helps me feel full, upping protein helped me develop a diet so that I don't put on weight. Fibre helps too.

The Zoe crowd have now done a study of time restricted eating with large numbers. But the findings are eating within 12, 10, and 8 hours (much more generous that what is usually meant). They also found it lead to eating less.

One right diet. I think it is possible that vegan is good for a few, same with carnivore. So; what we need is a practical way (i.e. without expensive equipment) of personalising diet.

Remission in diabetes is tragic.

Why get into a BS session with people you DO NOT KNOW on something like tweety ... Are you aware BOTS are on line? lol

15:00

Awesome stuff please come back

Rabbit fat loss

Highly DO NOT recommend anyone listen to this guy. Apparently he wants us all to eat synthetic manufactured beef. I wonder if he's friends with the guys that tried to kill us off with Covid🤔🤔🤔

This is an EXCELLENT podcast for someone like me that can actually benefit from a purely ketogenic diet as I'm old and slow and never race but I do long distance backpacking and go slower up hills to keep my HR at a fat burning level for 10 hrs a day

The goat!

I followed Prof. Taylor’s 12 week programme and my HbA1C reduced from 94 to 40 mmol/l (so far), he is an absolute Godsend to the world !

You ask so good questions Ben, Austin is such a great guy too, lots of knowledge and experience shared here 💪 I'd love to see you do more podcasts again!

Thank you so much for hosting Dr Roy Taylor. He is doing a great research covering various aspects of diabetes type II and it's remission, reversal with out medicines. I have stopped all my allopathic medicines for my diabetes type II and have achieved HbA1c 5.5 after three months of stopping the medicines,just with dietary changes a little bit of exercise. I hundred percent agree with Doctor Roy Taylor Sir...❤🎉❤🎉

This needs to be seen more

The other great thing about this vs using the dryer for 10 mins or so is that it saves you $ in electric/gas costs.

Absolute life saver especially with concert shirts apparently

Very high level discussion here. These ideas and experimenting with the best frequency, split, routine for yourself will take you where you want to be.

Wonderful podcast, may god bless these noblemen who broadcast valuable informations for free

Thanks I needed this😅😊😂❤

Could you consider adding LINKS to your uploads if they are in 2 or more parta, ideally in the show notes. Cheers

Excellent

34:28 evolving rep ranges

a guide to flexible dieting is the best book ever! Helped me get super lean and enjoyed food more than ever.

Dr. Taylor I’m forever grateful and I speak for all the diabetics out there

Personal fat threshold and an individual’s variable susceptibility is a game changer. By making this information available to the public Dr Roy Taylor has saved thousands of lives

Lyle interviews are so easy, just ask him a broad question and wait 20 minutes

Did this with some dress pants I had folded up in a suitcase, got probably 75% or so of the wrinkles out. Thanks!

Why did Lyle keep swinging his head toward the camera?

More people need to see this.

Thank you. Putting it all together after this guy. Expect to be diabetes free in 60 days. 39:30 heart risk 50% drop.

More insulin lowers glucose. Yes. More protein increase insulin. Yes. But what is the problem. Before insulin collapse and you have pancreas failure. The problem is high insulin. High carbs is the start and end of a failing pancreas.