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The seagull shirt design is awesome!! Mammoth vlog time 😅 don't blame you for sticking to whatever time you get. 🫶

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I think it’s awesome you got some new Taylor Swift merch!!

Ysss you go Queen!!

🫶 new subscriber here, love your content Sophie! So relaxing 😊

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Really enjoyed this as always, Sophie! Hope you enjoy the rest of your long weekend ☺️ xx

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I really love your pin board, makes me want to start one myself for inspiration :)

🫶🫶🫶 😊 loving your vlogs just so natural 😊

I love the seagull jumper Sophie lovely colours can you not exchange for a smaller size? I can’t believe you have never had a hoodie you have been missing out. Also you should have got all the merch life is really too short not to

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Happy Sunday Sophie! I love the 1989 Seagulls shirt. I'm trying not to talk myself into buying it. 😂 🫶

What kind of things do u do at the gym? Lovely video!

Yay! I just started a long drive (going to California for a work trip for the week) and was thinking I wish there was a new vlog to listen to and this pops up! 😀

Hi Sophie! I love these longs vlogs!

Oh, right on time! Walked 10 miles today so resting with my feet up while eating dinner so this is perfect company!

I started mounjaro (no idea if that's what you taking at this point in the video) at the end of feb when it came to the uk- i'm about 60lbs down after just over 6 months. I didn't lose weight any faster than I normally do as i've never had an issue that way (i've done this the 'natural' way too), and I lose at a healthy rate either way, but it's been so instrumental to me for staying in a calorie deficit for so long, and for be not feeling like i'm fighting an uphill battle the entire time. I need to lose 100lbs and now I only have 40% to go. For the first time I genuinely feel like it's not 'if' I reach my goal weight, it's 'when'.

Clean & delicious on TH-cam. Tasty meals that are healthy. Yummy ❤🎉😊

Thank you for sharing your journey! You radiate such beautiful energy. It’s awesome that you're taking a holistic approach and utilizing all the tools at your disposal and cultivating healthy habits that will support you for the rest of your life. Keep being you, your authenticity is delightful ✨

I love your personality!! You're so sweet!

Love your positive vibes. Keep going. it's a flippin hard road, I'm on it as well!! Ignore any detractors regarding meds, if it works it works. ✨️ ❤

Don't stress about the medication. Every tool in the toolbelt helps in its own way. The goal is healthy & if it gets you there then 🎉 We are going to rock socks. You have a really nice gym too. Have I just binged watched your videos...... maybe 👀❣️

Just joined your journey & am 100% doing this along side you. Your comment on the 'shrek' salad cracked me up lovely. 😂 smells like it looks, I called out ' smells like green' 😂 😂 love your personality & honest reflection of how the journey really rolls. Mental health days are just as important as any other. I'd rather feel refreshed from those breaks, then pushing through it & feeling worse. Let's kick this bus ride together ❤️ 💪

Hey girly, always weigh yourself without eating or drinking first thing in the morning after you’ve gone to the bathroom

Thank you so much for this video!! I’m starting to write and this video helped me with ideals of organizing/formatting for my books! Thank you!

Buy a stationary bike or just a desk bike because you can scroll on your phone whilst burning calories. Do something low impact like cycling or treadmill, something you can do everyday

Voice Recorder or a Voice to Text app might be good for when you come up with ideas in the car or when you just don't feel like typing. Great to see your novel is underway 👏

Good on you for keeping at it despite the rocky start.

I love your energy... I hope that you will succeed in your weightloss journey. Thank you for sharing. 😊

One of the favorite parts of my day “Hallo, welcome back to my channel”. I like your accent 😊

Your hair is just stunning!!! And I love the studio tour too! Xx

Good luck Sophie! Keep consistent and disciplined, the weight will come off, it will take time, but seeing the changes over time will be such a reward. You can do this!

I’m here to lose with you! I lost over 100 pounds on my own and then stalled for months. Now I’m on Ozempic for type 2 diabetes and I’ve lost a few pounds in the past 10 days!

Follow slimming world weight will come right off without feeling hungry. Meals are delicious, full of fruit veg and protein and you also learn cooking skills along the way. Start walking as well to get your cardio in and it will also be good for your mental health. Ive been where you are and had 6 stones to lose. I have lost 5 (took a while as i had a relapse). You are gonna do this you are doing so well x

You looked Amazing ❤ happy to hear you had so much fun🎉

This motivated me to make a youtube channel about losing weight and try. I think it would keep me accountable as well. Not only that tho, i think people can give me ideas on how else i could do things since my situation isnt the best but theres always room for creativity. I still dont know how to organize the video or what to say but I'm gonna try. Hopefully nobody lowkey bullies me 😭

Also! If you can. You should get your blood tested to see if you’re deficient in anything. Such as vitamin D because that can really affect your energy levels and metabolism. I had to get on a prescription vitamin D and it really helped

Hey! I’m also on a weightloss journey. My goal is to lose 40lbd by November for my 26th birthday. And then I have 100 more to lose. So you and I are indeed losing weight together!

you got this Sophie. I'm on my journey too. You can do it!

Curious to know why you grocery shop by computer instead of going yourself as you could get steps in and movement which is a healthy habit.

Hi Sofie i have a tip to help loose weight faster if you are looking for faster results. Go on a calorie deficit diet (does not need to be like a huge one its like eating the same foods now just smaller portion sizes) and drinking diet sodas since they have helped me soooo much and keep me full for so long❤❤❤