Day in the Life | Gym Working Edition | VLOG
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- please join me for a little day in my life, going to and working from the gym and having a cheat meal :)
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Music by Epidemic Sound (www.epidemicsound.com)
Can i just say, you are such a joy to watch and listen to! I really enjoy your videos, they're so comforting 💖
That's incredibly kind, thank you!
More gym vlogs please. Also please let us know if you stretch and warm up at all?
Will try to do another one soon! I do a small warm up with a few stretches etc but I probably need to learn how to do a proper warm up!
I don't blame you about trying to get the most out of your gym membership.
Haha when it's expensive you feel the need to do what you can to make it worthwhile!
A new friend from Spain. You are so lovely!!!😊😊😊
Welcome, thank you so much! :)
I love to see you walking on the treadmill. It is so inspiring. If you can do it then I can do it. ❤😊 I can at least walk around the block a few times. 😊
So glad you found value in this video! Best of luck to you :)
Best of luck to you as well. It looks like a lot of us are on this health journey. ❤
What headphones do you use, love the colour! Would you recommend them 😊
Ooh I'm actually using my swish new ones here, they are very expensive just to warn you! They are the Apple Airpods Max and they were a definite treat yourself moment! I don't know much about headphones to be honest so don't know if you can get the same quality for cheaper but I really like them!
I started a new medication last week and I've just been soooo tired all week. I totally understand not having the mental energy for writing. If I ignore my novel much longer, it's going to start gathering dust lol.
Haha mines definitely gathering dust at the moment! Hope you're new medication is effective!
@@sophiemayeveryday I'm not sure how effective it is really. The only thing it seems to do is help me sleep (which as an insomniac, is great)...but I feel so foggy through the day that I'm not sure it's worth it lol. It's supposed to help with my excruciating muscle spasms due to nerve damage (diabetic neuropathy is no fun, do not recommend lol) but I haven't noticed a change. Going to keep at it since sometimes it takes meds a few weeks to be effective, but eesh. We'll see what happens lol.
Ah that's a shame, hopefully its just taking a little while to work? Best of luck to you
do you do any strength training too or mainly cardio ❤❤❤ love ur vids
It's mainly cardio but I'm going to try and do some strength training soon!
Are you getting enough folic acid and iron in your diet or in supplements for the tiredness xx
Probably not - I will do some research re supplements and diet! x
I was deficient in vitamin d. Dr did a complete bloodwork and prescribed 50, 000 units for 8 weeks.
Your getting a bit good at editing and camera angles
Ah thank you! I'm trying haha