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thank you for this, this is great:) Subscribed. Looking forward to parts 7 & 8!)

truly wonderful. Nourishing, enjoyable and informative. Thank you for sharing 🙏

great video- informative, effective and enjoyable. Thank you for sharing:)

Thank you. I have been struggling as we enter winter solstice. I will practice this.

Please. Reduce time of video

This has to be the most longest drawn out explanation of the simple set that could easily be fully explained in 45 mins to a half hour . Dr. Yang jwing ming . He explains the eight pieces in minimal time . She explains only two pieces here in 50 mins lol.

💙

I wished for love and happiness

Greatly appreciated.

Thank you for this❤❤❤

I love your energy and instruction Sifu

Such a wonderful tutorial and reinforcement...Xiexie !

Is she Yang Jwing Ming daughter ?

super lekcje dziekuje

Thank you very much Sifu. Student from Sydney, Australia.

Merci pour cette superbe vidéo Katy ❤

Gratidão professora

Gratidão ❤

Thank you Masters Yang for teaching our

I practice this set often (with all the internal details for qi circulation) from the book and android app from your father and it's very amazing for back pain. I used to get back pain every morning but I practice this qigong as well as some hard qigong before going to bed and it fixed it. I will try your addition too. Tanks for sharing! By the way I also cured an old knee injury that gave me pain for decades by doing joint breathing and horse stance.

I was looking for something for heat stroke. My friend got heatstroke yesterday. Yesterday was very humid and very hot. Oppressive, humid, super rare here in Minnesota.

My friend got heat stroke yesterday. It was really really hot and humid. Very humid. He already has internal inflammation. Eats a lot excessively eat he says, and has rising fire in the triple warmer.

Great kathy. You remind me of angela mao, lady kung fu 🏆🙏

Wonderful instruction! Blessings and Peace to you. Namaste.

Mam I have been tongue teeth mark on both edges since 7 months ,why should I have this problem mam,what can I do to get rid of it please mam help me 🙏

Thanks.

Unbelievable! It’s worked!!! In merely less than 5 minutes yet I have been in excruciating pain all afternoon! ☺️🥹 Thank you so much!

enjoying your videos, already have so many benefits, will be purchasing the full versions, god bless!

asmr qigong, thanks very well explained!

Wish your brothers were closer

Me too, been wanting to for about a decade when I first found this. Hopefully my 7 year old grandson will want to follow along!

Thank you Kathy, your spirit inspires mine 💟☯💟

Thank you I suffer badly stomach problems

Love your approach. Gentle, compassionate, Thank you.

intensely impressed

that felt wonderful

Hit this point super swole, it was a good idea

Your channel came on my feed! So-so wonderful! You are the best! I appreciate the pack full of body-mind- spirit TCM based explanations! You made the movements fun to follow and I feel the connectivity of every move internally and externally. Subscribed! 🙏❤️🙏

Katy: i love the simple, gentle and funny way, you use to explain both the exercices and the beneficts of the practice. Thank you so much for your video ❤

Yo también lo practico una y mil veces, no me canso de hacerlo. Muchas gracias Kathy!

Zhan zhuang builts qu?

Question if you have time - would this qigong be bad for me if I have excess cold in my body? I'm trying to learn about TCM and I doubt it, but thought I would ask. I have some complex health issues(a lot of musculoskeletal pain with unclear diagnoses) that I believe involve excess cold, but also damp that turns to heat(I think?).

I treasure this routine!! Dear Kathy you are an amazing soul! Thank you so much!

I am hugely appreciative to you for creating and sharing these videos. Following your instructions has already started to improve my health and life. I too am interested in seven and eight. Looking forward to them! Thank you so very much. ❤

You are humble amazing person sharing wisdom of healing physical mental social pains through qi gong to world thank you.

thank you so much. TH-cam really needs content like these.❤ very informative.

wonderful practice, thank you:)