Sprawl and Go Behind

There are all sorts of cool moves from in front of your downed opponent, but taking the back is one of the best places you can be in both wrestling & jiujitsu.
Take the time to master sprawling, blocking and dragging the arm, and going behind. I recommend grabbing the near ankle or thigh and getting used to switching off to a double leg if your opponent stands up.
The sprawl to a go behind has arguably some of the best return on investment in wrestling & jiujitsu. Not only do you neutralize your opponent's offense, you use it to score and create your own.
Timestamps
00:03 Sprawl, block arm, go behind
00:43 Sprawl, drag arm, go behind
#wrestling #jiujitsu #grappling
This is part of my course - Wrestling Essentials: Stance, Motion & Takedown Techniques.
Course: payhip.com/b/LUDSE
Main Website: www.jordanlaster.com/