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King of the Gym
United States
เข้าร่วมเมื่อ 22 ม.ค. 2017
How to Install Home Gym Rubber Flooring with Tape (Rubber Flooring Inc 1/2" Mega Rubber Rolls)
📃Read my in-depth review: www.kingofthegym.com/rubber-flooring-inc-rubber-rolls-review/
🏷️Buy the 1/2" Mega Rubber Rolls: shrsl.com/48vh6 -- Use code KING for 30% off
🏷️Buy the 1/2" Mega Rubber Rolls: shrsl.com/48vh6 -- Use code KING for 30% off
มุมมอง: 4 313
วีดีโอ
Thin Axle Sleeves on the EliteFTS SS Yoke Bar
มุมมอง 805ปีที่แล้ว
Read my SSB Guide on the 7 Best Safety Squat Bars: www.kingofthegym.com/best-safety-squat-bars/
A7 360Go KWD Squat Shorts
มุมมอง 378ปีที่แล้ว
Read the full review in my squat shorts guide: www.kingofthegym.com/best-shorts-for-squatting/ Buy the A7 360Go Squat Shorts here: a7.co/collections/center-stretch-squat-shorts
Force USA G3 Leg Press Attachment (Gen 2 G3 Model)
มุมมอง 5Kปีที่แล้ว
📃 Read my Force USA G3 review: www.kingofthegym.com/force-usa-monster-g3-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g3
Force USA G3 Lat Pulldown Station with Seat Attachment (Gen 2 G3 Model)
มุมมอง 3.7Kปีที่แล้ว
📃 Read my Force USA G3 review: www.kingofthegym.com/force-usa-monster-g3-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g3
Force USA G3 Smith Machine Smoothness Demo (Gen 2 G3 Model)
มุมมอง 562ปีที่แล้ว
📃 Read my Force USA G3 review: www.kingofthegym.com/force-usa-monster-g3-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g3
Force USA G3 Low Row Station with Footplate Attachment (Gen 2 G3 Model)
มุมมอง 1.8Kปีที่แล้ว
📃 Read my Force USA G3 review: www.kingofthegym.com/force-usa-monster-g3-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g3
Force USA G20 Leg Curl/Extension Attachment
มุมมอง 10Kปีที่แล้ว
📃 Read my Force USA G20 review: www.kingofthegym.com/force-usa-g20-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g20
Force USA G20 Swing Arm Attachment
มุมมอง 542ปีที่แล้ว
📃 Read my Force USA G20 review: www.kingofthegym.com/force-usa-g20-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g20
Force USA G20 Jammer Arms
มุมมอง 6Kปีที่แล้ว
📃 Read my Force USA G20 review: www.kingofthegym.com/force-usa-g20-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g20
Force USA G20 Low Row Station on Functional Trainer
มุมมอง 750ปีที่แล้ว
📃 Read my Force USA G20 review: www.kingofthegym.com/force-usa-g20-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-g20
Force USA X15 Power Rack
มุมมอง 4452 ปีที่แล้ว
📃 Read my Force USA X15 review: www.kingofthegym.com/force-usa-x15-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-x15
Force USA X15 Low Row Station
มุมมอง 2012 ปีที่แล้ว
📃 Read my Force USA X15 review: www.kingofthegym.com/force-usa-x15-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-x15
Force USA X15 Lat Pulldown Seat Attachment
มุมมอง 6082 ปีที่แล้ว
📃 Read my Force USA X15 review: www.kingofthegym.com/force-usa-x15-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-x15
Force USA X15 Landmine Attachment
มุมมอง 3722 ปีที่แล้ว
📃 Read my Force USA X15 review: www.kingofthegym.com/force-usa-x15-review/ 💰 Use code KING5 for 5% OFF any Force USA order: www.kingofthegym.com/recommends/force-usa-x15
Force USA X15 - Roller Pulley Trolley Action on the Functional Trainer
มุมมอง 1482 ปีที่แล้ว
Force USA X15 - Roller Pulley Trolley Action on the Functional Trainer
Force USA G10 - Smith Machine Hip Thrusts with Feet Elevated
มุมมอง 3122 ปีที่แล้ว
Force USA G10 - Smith Machine Hip Thrusts with Feet Elevated
I wish you had shown is the trick of how to put it on the rack. I figured it out.
no safety lock like in the previous model?
There are safetys, which you can see set at the lowest level in this video. However, it's not the same type of safety system with the handrails like on the V1 G3.
Using the tape method, are you able to roll a loaded pallet jack over the floor and it not bubble up?
Not sure exactly what you mean?
Thanks very much for the detailed review and discount code. We just completed installation of our gym flooring and are very pleased with the transaction and product.
Great to hear!
I wanna buy the gen1 G3, do you think, that it is possible to do lat pulldown without any Problems like in this Video?
I have the jammer arms for the G12, what I don`t like is that it has no sled to just move them up/down, you have to unscrew, get them out and reset, which takes too long.
Any issues with moisture accumulation underneath the mats / mold since doing this install? I’m thinking of the same roll but wondering if I should place a subfloor underneath like dmx 1-step and OSB before the rubber. Appreciate the vid!
No moisture issues I've notice thus far.
I think they’re discontinued, can’t find them anywhere
They don't sell them separately from what I know. They come included with the new G20 units.
Hey mate, is there a way to add weight to this?
You mean beyond the max capacity of the weight stack? Not really, at least not any straightforward way (maybe it's possible if you do some type of DIY setup, but it would be a bit complicated). I'd typically recommend using a Gym Pin to add weight plates, but the protective weight stack shrouding would get in the way. And there's no easy way to add band resistance either (I wish they included integrated mini band pegs on the stacks like they have on the G20).
Not one rep was done on this day
They finally came out with XXXL. perfect fit! Going to buy more! Perfect fit, comfortable with the few bucks.
Could you explain more about the difference? and which one is more effective?
Use the 2:1 when you want a heavier max weight and/or bigger increments between each weight setting. Use the 4:1 ratio when you want a lighter/smaller increments between weight settings.
are these 4x25 ft?
Mine were 4x23 ft
Is the machine solid? Is it compact?
Yes, and yes! You can read my review here: www.kingofthegym.com/force-usa-monster-g12-review/ (Note that they've actually improved some features since I originally wrote this e.g. it now has 1" hole spacing throughout)
Hello. May I ask if the leg curl and hammer arms are compatible with the V1 version of the G3? Maybe you answered this somewhere before. I apologize if I missed this info. I suffer from an eye disease that makes reading harder for me at times. Thank you.
Hi Sorry, to hear about the eye issue. Yes, the leg curl/extension will work with the V1 version of the G3. I did talk about the compatibility at the bottom part of this section of my G3 review: www.kingofthegym.com/force-usa-monster-g3-review/#Update_6_Optional_Upgrade_Kits_NewMore_Attachments
Thank you for the reply and consideration. Can I ask one more question? Is there a design elsewhere in the marketplace for Jammer Arms that fit both the 2" hole and 1" hole spacing? Much appreciated King of the Gym. 👍
@@AnomalyZero There is not, especially since the upright size is non-standard. You'd have to go to a custom fabriactor like Savage Strength to get something custom built: instagram.com/savagestrengthglobal/
Thank you. I was looking to see if there was a possibility in the first place; even if it would mean involving a custom design. Kudos for the recommendation. Enjoy your day.
Did you need to off gas the rolls at all? How overwhelming was the smell and did it go away?
I didn't off gas them outside or anything like that since it would've been impractical unrolling them outside, leaving them out, then lugging them inside the garage. I did however lay them flat in the gym for I believe 48 hours before installation. There was some smell, but it wasn't overwhelming at all for me. The odor that is there goes away pretty quickly as I recall. It might help to leave your garage door open during the day for a few days after installation to quicken the process.
What if its skrues on each side of the cover so the 20 kg plate doesnt fit 😢😢
Is it good , tell us please?
Can tell if is possibile to do hip trust with this smith Machine? There is enoufgh rom like doing it wirh normal barbel with bench support? Or the barbell on smith stop too soon ?
I cant hip thrust w this smith machine unless you remove the safety attachment on the rods which i think i need lol so i ll just do hip thrust on a regular barbell
How were you able to cut the edges of the rolls so straight? I'm debating between rolls and tiles because I feel like tiles might be easier to cut straight, but then you end up with more seams like my current stall mats which drive me crazy.
If I'm 5'8 with 68 inches wingspan when seated on a bench (fully extended), will I be able to do a lat pulldown on a bench in this machine? What's the maximum height of its pulley? Thank you!
Don't know it off the top of my head, but check out my review article, as it may be in there: www.kingofthegym.com/force-usa-g15-review/
What is the max pulley height and how tall are you? I would like to see if this is going to work for lat pulldown for a 5'8 guy. Thanks!
That's not me in this video, but the guy I think is about 5'10" - check out my review as I may have the pulley height in there: www.kingofthegym.com/force-usa-monster-g9-review/
What is the height of the highest pulley setting? Thanks!
Not sure off the top of my head, but check out my G3 review here, as I may have included the info there: www.kingofthegym.com/force-usa-monster-g3-review/ Also, the guy in this video (not me) is 6'2"
What is the max pulley height of G12? And what is your height? Wondering if it will work for lat pulldowns for me. I'm only 5'8. Thanks!
That info may be in my G12 review: www.kingofthegym.com/force-usa-monster-g12-review/ The G9 and G12 are the shortest units, but at 5'8" it may work, but it'll still be cutting it close. Note that you can always do pulldowns while seated on the floor, even if it's not ideal.
Is it possible to do lying leg curls with this attachment?
That leg press looks sketchy as hell
Hey my man you have sold me after watching your install video and your review however the 30 percent discount is not applying on anything. KING
Thanks for the heads up. I just reached out to my contact at that company to fix the issue. Stay tuned -- I'll let you know when I hear back. I appreciate the support!
Alright, so my contact told me that (currently) the price of these 1/2" rubber rolls is one of their "Every Day Low Price!" items, meaning there's already a discount built into it. Meaning that no coupon codes can be added to further lower the price. If you still decide to buy, I'd greatly appreciate if you do so through my link -- shrsl.com/48vh6 -- as it helps make my reviews, articles, and videos possible!
UPDATE: Ok -- I learned of another solution. You can instead buy the 1/2" option from this other page: shrsl.com/4gqfs -- It's the exact same product as the 1/2" Mega Rubber Rolls. My KING coupon code for 30% off will work with this one. And when the code is used, it ends up saving you a little bit extra compared to the "Every Day Low Price!" price of the 1/2" Mega Rubber Rolls. Hope that helps.
@@king_of_the_gym heck yes im going to try it out and thanks for replying and helping me out.
@@curtisdickson6277 awesome! happy to help 👊
This is perfect. I need a G15 for my basement.
Be sure to check out my detailed G15 review before you buy: www.kingofthegym.com/force-usa-g15-review/
This looks super uncomfortable
Yeah, many people prefer to lay on a bench or put a thick pad down on floor.
Is it a 10mm gympin?
This video isn't actually mine, the GymPin owner shared it with me years ago to include on here. The GymPin model I own is 10mm, but I haven't tested it on this particular machine.
Thank you I have this machine at my gym and wasn’t sure if the gym pin would fit and didn’t fancy taking a tape measure to the gym 😂
dam that thing didnt even budge i kinda want that shoe now
I love this machine. I bought it without an upgrade kit. Now i really want the jammer arms, but you can't buy them on it's own. The upgrade kit is £899 in the UK, which is pricey. Do you know what specs the holes are? Can't seem to find them on google. Keep up the good videos 👍
The holes are 5/8" (possibly just a hair smaller). If you're in the UK and looking for just the jammer arms, I recommend reaching out to Savage Strength Equipment (instagram.com/savagestrengthglobal/) for a custom pair of jammer arms for your unit. He's based out of the UK and it'll likely be less expensive than the upgrade kit.
@king_of_the_gym thanks for the reply. I'll give them a try 👍
You can buy them on their own now - and on sale, find them they are now listed im about to get them too
Is this good enough to not buy the dedicated lat pulldown machine for the g20 pro? In terms if it is really all that important for a more vertical pull down? It’s the sole reason I would purchase it.
The line of pull on the G20 (with the optional Lat/Row tower) is better than on the X20. However, as far as lat pulldowns on a functional trainer column go, you get a pretty-close-to-vertical line of pull on the X20 compared to what you'd get when using the functional trainer column on any of the G-Series units. Now, how much of a practical benefit is the difference in the line of pull between the G20 and X20... it's honestly not going to make a major difference because you can very much still get a good lat workout with the X20. But if you specifically are looking to get as vertical as possible (I know some people are sticklers on this), then the G20 w/ the lat/row station would be better. I feel like you're asking if the X20's line of pull is "good enough" and if I have to choose a strict yes or no, then I'll yes it's good enough in that regard.
I ordered this based on it's compatibility with the G15 Pro, but I cant seem to figure out how to get it to attach to the unit. The leg assembly seems to hook onto the sides of the silver columns, but on the G15 the pulley cables are mounted on the outsides of those same columns (unlike the G20, where they're situated behind the silver columns). As a result, I'm not sure how to attach this without clamping over the cables, which seems like a bad idea. Do you happen to know how this should be done?
Sorry for the delay in getting back! I'm having trouble visualizing what you're describing. I actually ran your question by my contact at Force USA and he suggested it would be easier for you to call in so that they can walk you through it over Facetime (or other video call). Wish I had an immediate answer, but I think that will get you the best result.
thanks for the content ! will it work on the G9 as well?
Yes, it will. I double checked their compatibility chart to confirm. You can see it as a compatible attachment for the G9 here: bit.ly/3TKcKNI
Would this fit on the MyRack
No, the MyRack has bigger uprights (2.4" x 2.4") than the G-Series units (2"x2")
Is the attachment worth buying if i own the original g20?
If you want to do to leg extensions and leg curls but don't want to buy a dedicated machine, then yes, this is the next best bet for your setup with the original G20.
@@king_of_the_gymwhat about the jammer arms on g20? Only can use the lower part of the rack, so only able to do exercise seated on the floor is it? Wondering if its worth it, cos in my country they only sell as a package (jammer arms, dips attachment, leg developer attachment) Thanks
@@calvinstefanus6915 Correct, you'll be limited to exercises where the attachment is lower on the rack for the original G20. It's certainly not ideal. If you could buy them separately, I wouldn't buy the jammer arms because they're so limiting. Now, since you can only buy them bundled, it's a question of how much you want the other 2 attachments to decide if it's worth the extra cost.
So can this be used everyday for hyperhydrosis like i have? I like putting it on at bedtime and once during day
Never heard of it being used for that, but it's worth a shot. I looked online and read of rock climbers with hyperhidrosis using liquid chalk like this for climbing. This is the best brand I've found thus far with the longest-lasting formula. The length it lasts depends on what you're doing and how much you're sweating.
What size are the holes for attachments?
They're 5/8" as measured by a caliper...maybe just a hair smaller.
@@king_of_the_gym alright thank you
@@king_of_the_gymcan tell me in cmq please ?
could you tell me the dimensions please
Are you asking about the dimensions for the G20 unit itself? If so, check out the dimensions section in my G20 review here: www.kingofthegym.com/force-usa-g20-review/#Force_USA_G20_Dimensions
Are you supposed to wear underwear with these? I feel like my boxer briefs would be to long for these shorts and they would show.
They have a built-in liner so you don't have to if you don't want to.
Does your smith machine needs holes in the bar for this attachment to work ?
This particular Leg Press attachment (which is the G3 V2 Leg Press attachment) attaches via pop-pins into holes in the Smith machine HOOKS (on the ends of the bar). The G3 V1 unit uses the G3 V1 Leg Press attachment, which attaches via pins into holes through the center of the Smith bar shaft. See my G3 review for info: www.kingofthegym.com/force-usa-monster-g3-review/
G12? Thanks
Check out my G12 in-depth review here: www.kingofthegym.com/force-usa-monster-g12-review/ - As you'll read in the article, it also has jammer arms available.
Can you tell me want are the dimensions from where you put the weights all the way where the smith bar ends .
Not exactly sure what you're asking... can you clarify the measurement you're after?
I need one of these.
🙌
Tout simplement pas fait pour du tirage verticale.....
Solid!
They are! Favorite gym/squat shorts by far. I wear 'em all the time, even outside the gym
They don't look too short. As long as they're not worn a size too small there shouldn't be an issue. I suspect the problem people have with them is not too much male leg but male package over exposed.
Great