This particular Leg Press attachment (which is the G3 V2 Leg Press attachment) attaches via pop-pins into holes in the Smith machine HOOKS (on the ends of the bar). The G3 V1 unit uses the G3 V1 Leg Press attachment, which attaches via pins into holes through the center of the Smith bar shaft. See my G3 review for info: www.kingofthegym.com/force-usa-monster-g3-review/
Can tell if is possibile to do hip trust with this smith Machine? There is enoufgh rom like doing it wirh normal barbel with bench support? Or the barbell on smith stop too soon ?
I cant hip thrust w this smith machine unless you remove the safety attachment on the rods which i think i need lol so i ll just do hip thrust on a regular barbell
There are safetys, which you can see set at the lowest level in this video. However, it's not the same type of safety system with the handrails like on the V1 G3.
Does your smith machine needs holes in the bar for this attachment to work ?
This particular Leg Press attachment (which is the G3 V2 Leg Press attachment) attaches via pop-pins into holes in the Smith machine HOOKS (on the ends of the bar). The G3 V1 unit uses the G3 V1 Leg Press attachment, which attaches via pins into holes through the center of the Smith bar shaft. See my G3 review for info: www.kingofthegym.com/force-usa-monster-g3-review/
Can tell if is possibile to do hip trust with this smith Machine? There is enoufgh rom like doing it wirh normal barbel with bench support? Or the barbell on smith stop too soon ?
I cant hip thrust w this smith machine unless you remove the safety attachment on the rods which i think i need lol so i ll just do hip thrust on a regular barbell
I would like to know if the attachment fits the gen 1 model?
This Gen 2 G3 plate does not fit the Gen 1 G3 all-in-one unit. But you can still buy the Gen 1 G3 leg press plate attachment here: bit.ly/3XGG0VE
no safety lock like in the previous model?
There are safetys, which you can see set at the lowest level in this video. However, it's not the same type of safety system with the handrails like on the V1 G3.
This looks super uncomfortable
Yeah, many people prefer to lay on a bench or put a thick pad down on floor.