my top 3 bodyweight supersets for elite athleticism.

don't leave gains on the table, man.

[@d_le18]

💪🏽💪🏽

[@KhaiSoFly_Official]

🙏🏼🙏🏼

[@TheGlitcher]

Just curious, how long can you yourself hold a L-Sit for until failure? I'm working on mine for help with flairs.

[@KhaiSoFly_Official]

around 12 seconds!

[@aiesthetics]

I can do wall pushups 😁🥰

[@KhaiSoFly_Official]

hahah nice