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You have a nice butt. Nice tips! I have bunions and tailor's bunions and my baby toes used to refuse to touch the floor during the stretching exercise you demonstrated. I'm getting better now and hope to make a purchase of some barefoot shoes.

You got a work boot you can recommend chap… maybe even a combat boot

So you are saying i should do the exercises my therapist gives me...😅😅😅

Thank you so much, this is very helpful I'm definitely going to come back to this and take notes later today!😊❤🙏🏾

where are the exercises?

Can this be done if we have shoulder pain?

Could you make a video on shoulder and wrist pain.

Thank you!

Thank you! ❤❤❤❤❤

Very helpful! ❤

Nice

Appreciate it my guy🫡

does it help with doing L-sit

W

It would be good if you can say how long it took to get rid of it and should we totally take rest without any running activities?

Thank you for your videos! You are an excellent teacher!! 👍

Quad tendon tightness limits some of the motions. What can be done about that

Very helpful, thank you!

What dumbells are you using?

Excellent 👍

Is there an easier version I can do at home for inclined stretch?

I have found great relief from your exercises, thank you ❤

Thank you so much 🙏

Is this bad for me if I have scoliosis? I have 10 degrees misaligned so its not extreme and does not need surgery, but I tend to avoid back workouts

What is the name of that bench?

Great sruuf, look forward to more of your content

Hmm I think I might try this out

Your videos are great man. I found them at the perfect time and every time they pop up it’s exactly a stretch for something I need. Keep it up!

What shoes are those

I aint doing all that 🙏🏻

i think along with these we should go for jog

Thank you, I'm sure this would help me, but would you mind making videos for each one separately and slow down your voice? I love how you've made the video really informative, but I'm struggling to keep up with everything. Would be much appreciated! 😊

Thank you so much, exactly this was the issue for me.

This was great information properly explained. Great job man thanks!

Been getting back into running again after years, and i have noticed the bottom of my feet and shins feel tight. Going to add these to my leg day to help. Thanks

Thank you for the video 😊@thepainfreeguy

Are those prios or hfs

Thanks, this really helps a lot. For me, it was the hip flexor that was causing issues

Great content; thank you for sharing. I was curious about what shoes those are? I started wearing sandals recently to allow my toes more freedom, and I was thinking about purchasing shoes like the ones you mentioned for that same reason.